Once you have completed a prescribed series of one-on-one Clinical Exercise sessions, your physio may recommend you commence semi-private Clinical Exercise classes.
These classes have a maximum of five participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Clinical Exercise program.
Your program may include a combination of mat and reformer work with close guidance from your physio to ensure you get the results you're after.
When you have completed a series of semi-private Clinical Exercise classes, you can progress to a more advanced Clinical Exercise™ class.
Semi-private Clinical Exercise classes are 40 minutes in length and can be claimed on private health insurance with extras cover.
Find your local practice to enquire about semi-private Clinical Exercise classes.