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Back In MotionAspendale Gardens
Opening hours
Mon:6:40am - 8:00pm
Tues:6:40am - 8:00pm
Wed:6:40am - 8:00pm
Thurs:6:40am - 8:00pm
Fri:6:40am - 8:00pm
Sat:7:00am - 3:00pm
Latest news
Cancer and Exercise!
A very important part of management!
Do you have high blood pressure?
Exercise vs Medication!
Osteoporosis
What is the BoneStrong program?
Classes are back!
Lockdown restrictions have eased
PCOS - Polycystic Ovary Syndrome
What is it? And how can exercise help?