Physiotherapy, Massage & Pilates Westminster | Back In Motion
Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 8:00pm

Sat:9:00am - 1:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
8:00am
Semi-Private Clinical Exercise
Courtney Payne

8:00am
8:50am

50 minutes
9:00am
Semi-Private Clinical Exercise
Steve Whitehead

9:00am
9:50am

50 minutes
Semi-Private Clinical Exercise
Steve Whitehead

9:00am
9:50am

50 minutes
Semi-Private Clinical Exercise
Dom Madafferi

9:30am
10:20am

50 minutes
10:00am
Semi-Private Clinical Exercise
Dom Madafferi

10:30am
11:20am

50 minutes
11:00am
Semi-Private Clinical Exercise
Courtney Payne

11:30am
12:20pm

50 minutes
Semi-Private Clinical Exercise
Courtney Payne

11:30am
12:20pm

50 minutes
12:00pm
1:00pm
Aquatic Physiotherapy
Steve Whitehead

1:30pm
2:30pm

1 hour
Aquatic Physiotherapy
Steve Whitehead

1:30pm
2:30pm

1 hour
2:00pm
3:00pm
Muscles In Motion
Steve Whitehead

3:00pm
3:40pm

40 minutes
Muscles In Motion
Steve Whitehead

3:40pm
4:20pm

40 minutes
4:00pm
Semi-Private Clinical Exercise
Aaryn Ly

4:30pm
5:20pm

50 minutes
Semi-Private Clinical Exercise
Courtney Payne

4:30pm
5:20pm

50 minutes
Semi-Private Clinical Exercise
Steve Whitehead

4:30pm
5:20pm

50 minutes
5:00pm
Semi-Private Clinical Exercise
Courtney Payne

5:30pm
6:20pm

50 minutes
Semi-Private Clinical Exercise
Dom Madafferi

5:30pm
6:20pm

50 minutes
6:00pm
Semi-Private Clinical Exercise
Steve Whitehead

6:00pm
6:50pm

50 minutes
Semi-Private Clinical Exercise
Steve Whitehead

6:00pm
6:50pm

50 minutes
Semi-Private Clinical Exercise
Courtney Payne

6:30pm
7:20pm

50 minutes
Semi-Private Clinical Exercise
Dom Madafferi

6:30pm
7:20pm

50 minutes
7:00pm
8:00pm
9:00pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Our Partners

Get in touch

If you wish to get in touch directly, we can be reached at balcatta@backinmotion.com.au.

BOOK A CONSULTATION

Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Balcatta, Westminster and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A quick-fix for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on you last session and deliver your next session free.

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of specialist physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Running Assessments

Conducted by our Physiotherapists trained in running Biomechanics, this is a functional technique and performance assessment which will analyse your running (technique and training loads) and be used to guide the implementation of strategies to improve your running performance and reduce your risk of injury.

Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Continence Physiotherapy

Continence and pelvic floor physiotherapy is a specific field of physiotherapy. The focus is on the treatment of pelvic floor related disorders like incontinence and prolapse by restoring muscle function to the pelvic floor. Back In Motion offers discrete treatment for both women and men.

Clinical Exercise Class

Clinical Exercise is an advanced class guided by a physiotherapist. Once you have progressed from individual and semi-private Clinical Exercise, you’ll be able to join Clinical Exercise classes allowing you to develop your skills and challenge your body.

Muscles In Motion

Whether you’re looking to start an exercise program for the first time or get back into fitness after an injury or time off, Muscles In Motion classes are a great place to begin. Your physiotherapist will lead the class with the aim of improving your level of strength and fitness. The goal is to prevent injury or the reoccurrence of injury as well as enable optimal and healthy body function and movement.

Meet the team

Photo of Courtney Payne

Courtney Payne

Director and Principal Physiotherapist

Courtney Payne

Director and Principal Physiotherapist

Courtney completed her physiotherapy degree at Curtin University. She has a keen interest in sports rehabilitation, musculoskeletal physiotherapy, and women’s health physiotherapy. Courtney is a firm believer in a combined evidence based manual therapy and active rehabilitation approach to physiotherapy treatment, and aspires to work closely with clients in all aspects of functional rehabilitation for prompt and successful return to sport and work. She has particular interest in treating neck pain, back pain, shoulders, and knees. She has also completed postgraduate training in clinical and mat-based Clinical Exercise.

Courtney has been a part of elite level soccer and basketball teams while living in Canada. Courtney loves to cook and enjoys the outdoor living, with her favourite past time being down south fishing. Courtney’s drive to always deliver a great physiotherapy service comes not only from gaining a feeling of satisfaction from helping her clients overcome injuries, but also from being able to motivate and guide people into living a healthier lifestyle.

Photo of Orlando Meehan

Orlando Meehan

Director and Physiotherapist

Orlando Meehan

Director and Physiotherapist

Orlando is a Senior Physiotherapist and co-owner of Back In Motion Balcatta which opened February 2018!

In his treatment, Orlando uses a combination of manual therapy, dry needling and exercise prescription to provide best-possible outcomes for private and corporate clients. His focus is on accurate diagnosis, evidence-based management, and client education to achieve high client satisfaction and long-lasting results. 

Orlando joined Back In Motion in 2017 as a recipient of the Group's Practice Launch Scholarship.

Photo of Jayce

Jayce

Administration

Jayce

Administration

Jayce is currently in his first year of university, studying a double degree in Animal Science and Animal Health at Murdoch, with the aspirations to become a veterinarian. He is hoping to gather important customer service and business management skills through working at Back In Motion, as he one day hopes to open his own animal clinic.

Jayce is passionate about his friends, family and health, and loves to see others achieving their own personal health and wellness goals. In his spare time Jayce enjoys socialising, cooking, traveling, and engrossing in new experiences.

Photo of Sarah

Sarah

Administration

Sarah

Administration

Sarah has studied her Gradate Diploma in Photography at North Metropolitan TAFE where she learned a lot about customer service and building relationships with clients. She hopes to build on her knowledge about building relationships with clients and helping people with their health and wellness here at BIM Balcatta.

In her spare time Sarah enjoys pursuing her photography, as well as catching up with family and friends, and enjoying a good movie. Although Sarah is no longer performing, she has been dancing since she was very little and still enjoys showing off her moves. 

Photo of Emma

Emma

Administration

Emma

Administration

Emma joined the team in March 2018. She is a proud mum of two young children and also keeps busy by running a home hairstyling business.

Emma is very passionate about health and fitness, enjoys going to the gym, playing netball, and spending time with her family and friends.

Photo of  Dominique Madafferi

Dominique Madafferi

Physiotherapist

Dominique Madafferi

Physiotherapist

Dom completed her Physiotherapy Degree at Notre Dame University. Having suffered from recurrent injuries throughout her studies she developed special interest in Clinical Exercise in a rehab setting, and has completed a range of training in equipment and mat based Clinical Exercise.

Dom loves to spend time with her family and friends, keeping active, and being outdoors especially at the beach on a warm day.

Photo of Aaryn Ly

Aaryn Ly

Physiotherapist

Aaryn Ly

Physiotherapist

Aaryn graduated from Curtin University with a Bachelor of Science in Physiotherapy. Aaryn has a keen interest in sporting injuries, musculoskeletal injuries, neurological presentations, back pain and neck pain. 

She believes in developing plans collaboratively with clients to regain function and work towards their goals with a range of manual therapy and soft tissue techniques, exercise rehabilitation programs and Clinical Exercise. 


Having worked alongside amateur football teams and dealing with a few sporting injuries herself, Aaryn gains satisfaction in helping people create impactful and meaningful changes in their lifestyle and overall health. She enjoys travelling, going to the gym, snowboarding, scuba diving and of course watching the footy (up the eagles)!
 

Photo of Daniel Hug

Daniel Hug

Physiotherapist

Daniel Hug

Physiotherapist

Daniel graduated Perth's Curtin university in 2014 and has been working in private practice ever since. Daniel is a very keen sportsman and particularly enjoys AFL and cricket which is what developed his love for physiotherapy. Daniel spent five seasons with the West Coast Eagles sports training and has been able to learn how a professional club operates and transfer that knowledge onto his patients. Despite his love for working with athletes, Daniel's biggest passion is working with chronic pain patients, in particular low back pain. Daniel spent his younger years growing up in the Swiss Alps and is a keen snowboarder and skier.

Photo of Suzi Haylock

Suzi Haylock

Physiotherapist

Suzi Haylock

Physiotherapist

Suzi graduated from Curtin University with a degree in physiotherapy. She has a keen interest in post-operative rehabilitation, hydrotherapy, musculoskeletal physiotherapy and promoting lifelong physical health.

Suzi uses a whole person approach to physiotherapy, combining manual therapies, pain relieving techniques, and active exercise based rehab. Working together with clients to develop an individualised treatment plan to expedite their return to full function and achieve their goals.

Suzi believes in taking preventative measures, using the latest evidence based clinical approach, to give her clients optimal movement, flexibility, strength, balance and control. This allows clients to maintain their functional independence and promotes physical health and wellbeing throughout the lifespan.