Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:8:00am - 1:00pm

Class Timetable


Get in touch

If you wish to get in touch directly, we can be reached at

Online Booking

Please fill out the form below to book one of our core services.

To request a booking in one of our group classes please contact Back In Motion Bankstown directly via or (02) 9709 2803 to ensure you have completed the required pre-class assessments.
We use this information to verify your client details
We've recognised that you're a new client. If this isn't so, please check the details you have entered above or phone the practice. If this is your first booking with us, we'd like to offer you a Free Initial Assessment. Please complete your details below to make your booking.
To contact you with any changes to your booking
ie knee pain, shoulder injury, women's health etc

Make a booking

We use this information to verify your client details

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Bankstown and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Quick-fixes or shortcuts are not something we strive for during your consultation. The swift management of your pain and symptoms is only the first step our team will take to help you achieve lasting results.

We believe in getting the right result the first time so you can get back to what you love without the threat of re-injury.

Our focus is not only on offering talented physiotherapists, but also delivering a great physiotherapy experience.

You will be surprised at all the physical health benefits that come with sticking to your personal treatment plan including improved flexibility, mobility and strength.

done Shockwave Therapy

Extracorporeal radial shockwave therapy is a noninvasive treatment for patients with tendon injuries that haven’t responded well to other treatments. Predominately used on plantar fasciitis, Achilles tendinitis and calcific tendinitis of the shoulder, people with frozen shoulder, jumper’s knee (patella tendinitis), hip bursitis (greater trochanter pain syndrome), tennis and golfer’s elbow, Dupuytren’s contracture and shin splints (medial tibial stress syndrome) have also responded well to treatment. It is also beneficial in the treatment of painful muscular trigger points. The machine works using low-frequency, acoustic shockwaves that are sent through injured tissue via a handheld device and a conductive gel. The treatment accelerates the body’s natural healing response, reduces pain through reduction of pain causing chemicals, and increases blood flow via formation of new blood vessels into the treated tissue. Three to five treatments at one-week intervals are typically recommended; most people would see benefits in a little as two to three sessions.

done Massage

When you get a massage from a physiotherapist you are benefiting from four plus years of dedicated university study on the human body. 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.

done Clinical Pilates

We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done Exercise and Rehab

Whether you’re looking to increase your fitness or get back into exercise after time off or injury, an exercise and rehabilitation session will get you off to a good start. 

Our physiotherapists can design programs to cater to your every need including weight loss, injury rehabilitation, fitness and endurance training as well as strengthening and toning.

Your physio knows your body and has the scientific and clinical knowledge to ensure your workout is both safe and caters to your abilities and previous injury history.

done Women’s Health

We provide effective, tailored programs to support women during all stages of their lives. Talk to us about pregnancy and post-natal care, fitness and exercise classes; pelvic floor weakness, pain and incontinence; and musculoskeletal conditions.

Meet the team

Photo of Katy Luk

Katy Luk

Practice Director and Physiotherapist

Katy Luk

Practice Director and Physiotherapist

Katy graduated from the University of Sydney in 1996. She is well-versed in treating a broad range of musculoskeletal conditions and sports injuries, with particular interest in complex neck and back conditions and Clinical Pilates. Her extensive experience in a range of different clinical settings enables her to adopt a holistic approach to practice, ensuring that she delivers the most effective treatment plan to her clients.

Katy is well loved for her friendly and caring personality. She is a big fan of good food and travelling and loves to experience different cultures and their cuisines.  Wherever she travels, her first stops are always the local food stalls and the famous restaurants. Her latest adventure involved travelling to Japan for a skiing and exotic food trip. Her favourite food? Well, there are just too many to name!

Photo of Peter Ali

Peter Ali


Peter Ali


Peter completed a Master of Physiotherapy and a Bachelor of Exercise and Sport Science at Sydney University. Peter is also a certified personal trainer and loves to impart his knowledge and expertise in strength and conditioning to anyone who is eager to learn. 

Peter is a national-competing powerlifter, and due to his experience in strength training, has a special interest in gym-related injuries of the shoulder, back and knees. He was the sports trainer for the Goanna's AFL team in Greystanes, delivering injury prevention strategies, such as taping and education, as well as providing first aid. Peter has a goal-orientated and holistic approach to his physiotherapy practice and is avid about treating each client as an individual. 

When Peter is not in the Bankstown practice, you can find him serving at an Arncliffe community centre. He has a heart to mentor youths and young adults and has had an ongoing leadership role at the Arncliffe community centre for the past 6 years and counting. 

Photo of Esther Vu

Esther Vu


Esther Vu


Esther completed a Master of Physiotherapy and Bachelor of Health Science majoring in Human Movement from the University of Sydney.

After personally sustaining multiple injuries from netball and oz tag that required physiotherapy, Esther was inspired to become a physiotherapist to make a positive impact on the lives of others. Her primary areas of interest are musculoskeletal injuries, post surgical rehab and women’s health. She will be able to better assist those suffering from lower back, lower limbs, neck and shoulder pains in reducing their symptoms and returning to their activities of daily living. Esther strongly believes in holistic patient centred health care and utilizes a combination of hands on treatment and exercise-based rehabilitation to help clients achieve their goals of recovery, health and wellness.

Outside of work, she enjoys hiking mountains, chasing waterfalls, Sunday morning yoga classes and spending all summer at the beach.​

Photo of Vivian Ramdani

Vivian Ramdani


Vivian Ramdani


Having previously worked as a receptionist and a dental nurse, Vivi excels in customer service. Her friendly voice on the phone is always ready to help with your enquiries; you can even feel that positive, cheerful personality and her big smile over the phone.

Vivi enjoys travelling. She has travelled around Asia, the UK, and recently, Europe. Switzerland, Belgium, and Dubai are some of her favourite destinations. In her spare time, other than travelling, you will find her cooking and spending time with her family and friends.

Photo of Megan Best

Megan Best


Megan Best


Megan has extensive experience with providing optimal customer experience. Previously Megan worked in retail as a store associate where she was able to gain experience in customer service. Megan looks forward to meeting patients and providing them with excellent service and addressing any inquiries they may have.

An animal enthusiast, she loves to spend her time walking her dog. She has recently become obsessed with Hula Hooping and trying to master any tricks.

Photo of Carol Lye

Carol Lye

Marketing Admin/ Receptionist

Carol Lye

Marketing Admin/ Receptionist

Carol is a final year university student studying a Bachelor of Business (Marketing), sub-majoring in Event Management and Market Research. Carol looks forward to developing more internal and external marketing campaigns to provide a greater BIM customer experience with the patients and partners. Carol aims to develop platforms such as Facebook to become a place where the patients can connect, learn, and engage with the physiotherapists more.  Occasionally, you may also see Carol working at the receptionist desk or hear her voice over the phone. She loves to provide solutions to any inquiries that you may have, and allow you to feel as comfortable as possible about your visit! 

Whenever she gets the chance to, Carol loves travelling with her friends and family! Where ever it may be, within Australia or overseas. Although she can't bear the thought of leaving her two Maltese dogs at home! She also loves exploring different food options, her favourite is definitely Japanese cuisine! 

Photo of Serena Lam

Serena Lam

Admin Assistant

Serena Lam

Admin Assistant

Serena is a second year physiotherapy student at the University of Sydney. She began volunteering at Back In Motion two years ago to gain insight into the industry and has since contributed as much as she can to the practice's administration whilst undertaking full time study. She is usually working behind the scenes in the staffroom, but occasionally, you may find her at reception. She is always willing to help and hopes to provide you with excellent customer service during your visit.

Outside of work and study, Serena enjoys tennis, bushwalking, videogaming, and cooking.