Wellbeing

This week we put the spotlight on Clinical Exercise. Long Lei from Back In Motion Clayton explains the principles of Clinical Exercise and the difference between Clinical Exercise and Clinical Exercise.

Amanda from Back In Motion Mentone chats about the importance of achieving and maintaining optimal health.

Accredited dietitian Feng-Yuan Liu has joined our Hawthorn practice to support clients in achieving their health and wellbeing goals.

It’s that time of year again - where we start thinking about our New Year’s resolutions. But there’s a smart way to achieve your health and wellbeing goals.

Skipping is something we probably all did as children. It’s great fun – but skipping is also a serious exercise technique. We share 6 of the best skipping & jump rope work outs here!