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Workplace health

  1. Why remedial massage is an important inclusion for everyone’s health plan

    - Workplace health, Workplace health, Workplace health, Workplace health, Workplace health, Workplace health, Workplace health, Workplace health

    What comes to mind when you think of a ‘Health Plan’? Regular exercise, healthy eating and chatting to your doctor are all at the forefront - and you’re not wrong!

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  2. Four most common injuries suffered by tradies and how to overcome them

    4 Common Tradesperson Injuries & How To Prevent Them

    - Workplace health, Workplace health, Workplace health, Workplace health

    Tradies have high physically demanding jobs. It is no surprise that the occupations with the highest incidence rates of serious injury are labourers & tradespersons.

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  3. [VIDEO] Tips for Safe, Everyday Lifting

    - Workplace health, Workplace health, Workplace health, Workplace health

    Back In Motion Health Group + Regal Sleep Solutions Wellness Series: Episode 8: Tips for safe, everyday lifting

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  4. Bundall Physio Justin Mistry explains lower back pain.

    [VIDEO] Tradies National Health Month - What Causes Lower Back Pain?

    - Workplace health, Workplace health, Workplace health, Workplace health

    August is Tradies National Health Month. Many people working in trades experience lower back pain. Here’s what causes it and why it shouldn’t be ignored.

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