Physio Camberwell - Physiotherapy Camberwell | Back In Motion

Educational Sessions

Published: August 6, 2019

We cover a variety of topics in our Educational Sessions. These sessions are suitable for anyone, so please feel free to invite your family and friends to come along.

See below for upcoming events!

Injury Prevention in Adolescent Sport

BOOK HERE

When: Tuesday 3rd September

Time: 8:15pm

Where: Back In Motion Camberwell, 1/1150 Toorak Rd (Enter via Summerhill Rd)

Cost: $10

Presenter: Adrian

During the seminar we will answer the following questions:

- Why do kids get injured?
- What types of injuries do kids sustain?
- How do we prevent/manage injuries in adolescents?

Booklets will be provided to all who attend.

 

Effective Use of Massage Balls & Foam Rollers

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When: Friday 1st November

Time: 5:00pm

Where: Back In Motion Camberwell, 1/1150 Toorak Rd (Enter via Summerhill Rd)

Cost: $10

Presenter: Cam

During the seminar we will answer the following questions:

- Why do we use massage balls and foam rollers?
- How can we use massage ball and foam rollers?
*Time will be allocated at the end to practice!

Booklets will be provided to all who attend.

 

Why is My Shoulder Niggling?

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When: Tuesday 3rd December

Time: 8:15pm

Where: Back In Motion Camberwell, 1/1150 Toorak Rd (Enter via Summerhill Rd)

Cost: $10

Presenter: Dan

During the seminar we will answer the following questions:

- Why do shoulders “niggle”?
- What is a rotator cuff injury?
- What is frozen shoulder?

Booklets will be provided to all who attend.

 
Let us know if there is a topic you would like us to cover or if there was a session that you would like us to repeat. 

Stretching Seminar #1 Upper Body

Stretching Seminar #2 Lower Body

The Benefits of Strength & Resistance Training

The Importance of Improving Your Balance

Improve Your Running Technique

Growing Pains

How Can I Improve My Posture?