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Back In MotionCranbourne
Opening hours
Mon:10:00am - 8:00pm
Tues:10:00am - 6:00pm
Wed:10:00am - 7:00pm
Thurs:10:00am - 6:00pm
Fri:10:00am - 6:00pm
Sat:9:00am - 12:00pm
Latest news
Why core strengthening is important
Dr. Andrew Arnold talks about the importance of strengthening your core and how this relates to your posture
Sleep Posture: It’s important!
We can often harm our spine without even realizing it or being conscious for that matter! Our posture while sleeping can impact how well we rest and how comfortably we rise.
Five tips for digestive bliss
Bowel cancer awareness month, Dr. Andrew Arnold talks about five tips for digestive bliss.
The healing reaction
Dr. Andrew Arnold continues his discussion from a previous blog, around why some patients experience an uncomfortable reaction following a treatment.
The pain perspective
I often tell my patients, ‘what you feel is not the whole story’. It’s not that pain isn’t real, far from it. I’m referring to how we perceive pain which is different for each of us.