Back In MotionHampstead Gardens, SA

Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 8:00pm

Sat:8:00am - 12:30pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Get in touch

If you wish to get in touch directly, we can be reached at hampsteadgardens@backinmotion.com.au; j.yoon@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Hampstead Gardens directly via hampsteadgardens@backinmotion.com.au; j.yoon@backinmotion.com.au or (08) 8266 4999 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Hampstead Gardens and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Quick-fixes or shortcuts are not something we strive for during your consultation. The swift management of your pain and symptoms is only the first step our team will take to help you achieve lasting results.

We believe in getting the right result the first time so you can get back to what you love without the threat of re-injury.

Our focus is not only on offering talented physiotherapists, but also delivering a great physiotherapy experience.

You will be surprised at all the physical health benefits that come with sticking to your personal treatment plan including improved flexibility, mobility and strength.

done Clinical Pilates

We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

done Massage

When you get a massage from a physiotherapist you are benefiting from four plus years of dedicated university study on the human body. 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.

done Exercise and Rehab

Whether you’re looking to increase your fitness or get back into exercise after time off or injury, an exercise and rehabilitation session will get you off to a good start. 

Our physiotherapists can design programs to cater to your every need including weight loss, injury rehabilitation, fitness and endurance training as well as strengthening and toning.

Your physio knows your body and has the scientific and clinical knowledge to ensure your workout is both safe and caters to your abilities and previous injury history.

done Vibration Therapy

We offer side-alternating, high-frequency vibration therapy technology. You can experience results not only as treatment for an existing concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain! Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Shockwave Therapy

Extracorporeal radial shockwave therapy is a noninvasive treatment for patients with tendon injuries that haven’t responded well to other treatments. Predominately used on plantar fasciitis, Achilles tendinitis and calcific tendinitis of the shoulder, people with frozen shoulder, jumper’s knee (patella tendinitis), hip bursitis (greater trochanter pain syndrome), tennis and golfer’s elbow, Dupuytren’s contracture and shin splints (medial tibial stress syndrome) have also responded well to treatment. It is also beneficial in the treatment of painful muscular trigger points. The machine works using low-frequency, acoustic shockwaves that are sent through injured tissue via a handheld device and a conductive gel. The treatment accelerates the body’s natural healing response, reduces pain through reduction of pain causing chemicals, and increases blood flow via formation of new blood vessels into the treated tissue. Three to five treatments at one-week intervals are typically recommended; most people would see benefits in a little as two to three sessions.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done TPI Certified Golf Physiotherapy

A TPI Certified Physiotherapist can not only assess and treat golf-related injuries but can also screen your golf swing to help prevent injury and help improve your golf game.

done Dry needling

Treating musculoskeletal injuries with acupuncture needles can be an effective form of treatment helping to reduce muscle tension, decrease pain levels, and trigger a healing response in injured tissues when the body has ceased healing. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Meet the team

Photo of Jinwook (Jin) Yoon

Jinwook (Jin) Yoon

Practice Director and Physiotherapist Physiotherapist

Jinwook (Jin) Yoon

Practice Director and Physiotherapist Physiotherapist

Jin is a Korea-borne, Australia-trained physiotherapist and also director of the practice.

He has a clinical interest in treating patients with musculoskeletal and sports injuries. After graduation Jin spent almost 2 years in central NSW to build up his clinical experience, then moved to Adelaide to expand his clinical knowledge and skill set..

Jin believes in Back in Motion’s unique philosophy of care, Result4Life, as practically helpful and theoretically proven Health Care model. Based on mutual commitment with his clients Jin pursues to be an active-listening clinician, yet denies to be indecisive in helping people improve their health and well being.

Outside of work, he enjoys spending time with his wife and two little daughters – bush walking, swimming, playing soccer and traveling.

Photo of Jess Smith

Jess Smith

Physiotherapist

Jess Smith

Physiotherapist

Jess graduated from Flinders University with a Master of Physiotherapy after completing the Bachelor of Health Sciences. She has an interest in musculoskeletal physiotherapy and is passionate about helping people achieve their health goals. She is a qualified group fitness instructor and has a strong knowledge and passion for exercise and experience in motivating people to exercise.

Outside of work she enjoys walking on the beach, returning to her hometown of Waikerie which is on the Murray River to go skiing, going to the gym for group classes, and doing her own strength training. 

Photo of Nick Forster

Nick Forster

Administration

Nick Forster

Administration

Nick will make you feel welcome from the moment you walk through the doors with his friendly and caring nature. He is also currently in his final year of studying sport and exercise science at the University of South Australia. Nick loves anything to do with sport and exercise and plays many sports with his favourite being AFL for which he plays for his beloved Sacred Heart Old Collegians (SHOCFC).

Photo of Chee Camp

Chee Camp

Administration

Chee Camp

Administration

Chee recently joined the practice with a background in psychology and ten years of experience in hospitality. Her friendly and warm personality will make you feel at ease. 

Outside of work, she has two children who keep her busy. She also enjoys reading and trying to cook.