Opening hours
Mon:7:20am - 7:00pm
Tues:7:20am - 7:00pm
Wed:7:20am - 7:00pm
Thurs:7:20am - 7:00pm
Fri:7:20am - 5:00pm
Sat:8:00am - 1:00pm
Latest news
Pelvic Pain
Women's pelvic pain can be a debilitating condition that can impact all aspects of life.
How can Physiotherapy help with Mastitis?
Physiotherapy can be an effective way to manage mastitis and promote healing.
How to get in shape for Summer without the injuries
We see a lot of exercise-induced injuries in Spring. Learn how to get in shape without the pain of an injury
Anterior shoulder dislocation
Shoulder dislocations can be quite traumatic and will require proper medial attention. Most people will have complete movement within weeks, but once dislocated the shoulder becomes unstable.
Changes to Semi-Private Pilates and Gym Rehab payment and attendance policy
To improve accessibility to our Semi-Privates, we have made a few changes.