Opening hours

Mon:7:40am - 7:00pm

Tues:7:40am - 7:00pm

Wed:7:40am - 7:00pm

Thurs:7:40am - 7:00pm

Fri:7:40am - 6:00pm

Sat:8:00am - 1:00pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Get in touch

If you wish to get in touch directly, we can be reached at kingston@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Kingston directly via kingston@backinmotion.com.au or (03) 6237 0045 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise & rehab to Kingston and surrounding suburbs. Because all of our services are delivered by physios, you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include massage/soft tissue mobilisation, muscle re-education, exercises, acupuncture, dry needling and crutches/wheelchairs if necessary.

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our physios have completed formal Pilates training, and supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Pilates In Motion

Pilates In Motion is an advanced clinical Pilates class guided by a physiotherapist. Once you have progressed from individual and semi-private Pilates, you’ll be able to join Pilates In Motion classes allowing you to develop your practice and challenge your body.

done GaitScan® Assessment

Back In Motion’s scientific GaitScan® assessment technology allows your physio to closely analyse your foot mechanics. This is done by measuring timing sequences, mapping foot pressure and providing an in-depth visual report that you can take home.

Using GaitScan®, your Back In Motion physiotherapist can then determine whether faulty foot function is the cause of your discomfort and whether custom orthotics will benefit you. If so, the results of your assessment are used to create customer orthotics moulded and manufactured specifically for your needs.

done Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Meet the team

Photo of Kyle Saunders

Kyle Saunders

Director and physiotherapist

Kyle Saunders

Director and physiotherapist

Kyle grew up in Hobart before making the move to Launceston to complete a Bachelor of Exercise Science where he gained some invaluable experience working with AFL Tasmania and the Tasmanian Institute of Sport. His interest in Physiotherapy also stemmed from working in a variety of other roles, including cardio-pulmonary and musculoskeletal rehabilitation. To further his studies, Kyle moved to Adelaide where he completed his Masters of Physiotherapy at the University of South Australia.

Outside of work Kyle likes to keep active by going to the gym and tackling some of the amazing trails around Tasmania. He has a real passion for helping others achieve their health, fitness, and life-long goals. Kyle's main clinical interests include treating musculoskeletal conditions of the neck (headache), shoulder injuries, biomechanical issues of the feet, and using dry needling to accompany his treatments. 

Photo of Kirsty Whalan

Kirsty Whalan

Physiotherapist

Kirsty Whalan

Physiotherapist

Kirsty has just returned to the Apple Isle after working in Darwin. She grew up on the Tasman Peninsula and found a passion for sport and human movement throughout her schooling years. She moved to Launceston to complete a Bachelor of Exercise Science and also acquired a Strength and Conditioning coach internship at the Tasmanian Institute of Sport. In 2014 Kirsty moved to Adelaide to complete her Masters of Physiotherapy at the University of South Australia.

In the Top End, Kirsty gained an abundance of experience being highly involved in the local rugby team and fortunate enough to travel with the under 18’s state hockey team.

Outside of work Kirsty likes to keep active by doing Crossfit and enjoying the great outdoors that Tasmania has to offer. Kirsty’s main clinical interests include sporting related injuries, treating shoulders and knees, and using dry needling to accompany her treatments. 

Kirsty is on maternity leave as of October 1st, 2018 and will be returning to the practice mid 2019. 

Photo of Jessica Osborn

Jessica Osborn

Physiotherapist

Jessica Osborn

Physiotherapist

Jess grew up in the Kingborough area before moving to Launceston to study a Bachelor of Health Science, where she discovered her passion for anatomy and biomechanics and decided to pursue a career in Physiotherapy. She then moved to Adelaide to complete a Masters of Physiotherapy at the University of South Australia. Jess remained in Adelaide for a few years, working for the Back In Motion Health Group before recently relocating back to Tasmania.

Her passions within physiotherapy include clinical Pilates, joint hypermobility, and the management of spinal and shoulder conditions.

Outside of work she enjoys spending time with family and friends, bushwalking, running, gym classes, and travelling.

Photo of Liam Perryman

Liam Perryman

Physiotherapist

Liam Perryman

Physiotherapist

Liam grew up in the Kingborough area developing an interest in health and physical activity throughout school. Liam decided to pursue this interest by studying a Bachelor of Exercise Science at UTAS in Launceston where he gained experience with AFL TAS in their strength and conditioning program. There Liam gained an insight into the way physiotherapists can help both the general and sporting populations. After graduating from UTAS in 2016, Liam relocated to the nation’s capital to complete a Masters of Physiotherapy at the University of Canberra. Alongside his studies Liam worked as a Sports Trainer with local AFL, soccer and rugby teams as well as first aid coverage through Sport Medicine Australia.

Outside of work Liam enjoys playing and watching sport, walking the dogs, catching up with friends for a coffee, fishing and the occasional trip to the snow.

Photo of Xanthe Pastoor

Xanthe Pastoor

Practice Manager

Xanthe Pastoor

Practice Manager

Xanthe grew up in Hobart and has worked in various roles, including hospitality and sports coaching. She enjoys the fast paced environment of Back In Motion and has thrived since starting in early 2015 completing her Certificate III in Business. After nearly 3 years of working at Back In Motion Hobart On Murray she jumped at the challenge of moving to the brand new practice in Kingston! 

Outside of work Xanthe enjoys playing netball for AYC Netball Club in Premier League and regularly attends the gym. She is a keen supporter of the AFL and the Suncorp Super Netball League. 

Photo of Liz Johnstone

Liz Johnstone

Receptionist

Liz Johnstone

Receptionist

Liz recently joined us through AFL SportsReady. She is currently completing her Certificate III in Business, through which she aims to gain further knowledge and insight into administration and the workings of a physiotherapy practice.

In her spare time Liz enjoys spending time with her friends and family, playing AFL in the TSLW competition for the Kingborough Tigers and walking her dog.