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Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 4:00pm
Sat:8:00am - 1:00pm
Latest news
Exercise and feel the burn! (In a good way)
Tips on how to stay hydrated and keep cool whilst exercising this summer
On the road again!
Why do we get sore when traveling, tips to prevent it and top travel-related products
Injury prevention for hairdressers
Every hairdresser needs a physio! Read on to find out more
Rotator Cuff Pain
What you need to know about your rotator cuff and scans
Should I exercise whilst pregnant?
Read about how to exercise safely whilst pregnant