Physiotherapy, Massage & Pilates Mermaid Beach | Back In Motion

Back In Motion

Mermaid Beach

Opening hours

Mon:8:30am - 6:30pm

Tues:8:30am - 6:30pm

Wed:8:30am - 6:30pm

Thurs:8:30am - 6:30pm

Fri:8:30am - 6:30pm

Sat:8:00am - 11:00am

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
8:00am
Clinical Exercise
Louise

8:00am
8:40am

40 minutes
Clinical Exercise
Louise

8:30am
9:10am

40 minutes
9:00am
Clinical Exercise
Louise

9:00am
9:40am

40 minutes
Clinical Exercise
Louise/Michael

9:00am
9:40am

40 minutes
10:00am
Clinical Exercise
Michael

10:00am
10:40am

40 minutes
Clinical Exercise
Louise

10:00am
10:40am

40 minutes
Clinical Exercise
Michael

10:30am
11:00am

30 minutes
11:00am
12:00pm
1:00pm
GLAD
Michael

1:00pm
2:00pm

1 hour
GLAD
Michael

1:00pm
2:00pm

1 hour
2:00pm
Clinical Exercise
Michael

2:00pm
2:40pm

40 minutes
Clinical Exercise
Michael

2:00pm
2:40pm

40 minutes
3:00pm
GLAD
Michael

3:00pm
4:00pm

1 hour
GLAD
Michael

3:00pm
4:00pm

1 hour
4:00pm
5:00pm
Clinical Exercise
Louise

5:00pm
5:40pm

40 minutes
6:00pm
Clinical Exercise
Louise

6:10pm
7:00pm

50 minutes
Clinical Exercise
Louise

6:10pm
7:00pm

50 minutes
7:00pm
8:00pm
9:00pm

Wednesday

Friday

Tuesday

Saturday

Monday

Thursday

Our Partners

Get in touch

If you wish to get in touch directly, we can be reached at mermaidbeach@backinmotion.com.au.

BOOK A CONSULTATION

Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, rehab and NDIS services to Mermaid Beach and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Back In Motion offers a free initial assessment that is obligation free – so if you do not decide to go ahead, then there is no cost for that assessment.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

GLA:D - Good Life with Arthritis: Denmark

Now available at Back In Motion, GLA:D Australia is an 8 week education and exercise program for knee and hip osteoarthritis, provided under the supervision of a GLA:D certified physiotherapist.

What is GLA:D?

This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It includes feedback from people with OA as well as what works in the real world to help manage OA symptoms.

GLA:D training consists of:

  • A first appointment explaining the program and collecting data on your current functional ability.
  • Two education sessions to teach you about OA, how the GLA:D exercises improve joint stability and how to retain this improved joint stability outside of the program.
  • Group neuromuscular training sessions twice a week for six weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life.

Is GLA:D for me?

GLA:D is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. You may participate in the program if your hip or knee joint problem resulted in visiting a health care provider. You may not be able to participate in the program if:

  • You have other reasons for your hip and/or knee pain, including; tumour, inflammatory joint disease, previous hip fracture, soft tissue or connective tissue problems.
  • You have other symptoms that are more pronounced than the osteoarthritis problems (for example chronic generalised pain or fibromyalgia).
  • You are unable to understand and communicate in English.

OA Treatment in Australia

Treatment usually focuses on surgery. The GLA:D program offers a better and safer alternative. Research from the GLA:D program in Denmark found symptom progression in participants reduced by 32%. Other outcomes include less pain, reduced use of joint related pain killers and decreased sick leave. GLA:D participants also reported high levels of satisfaction with the program and increased.

Why is it important?

  • High levels of physical inactivity are reported in Australians with osteoarthritis.
  • Exercise can provide symptomatic relief and improve the quality of life for Australian's with osteoarthritis
  • Prolong the need for joint replacement

This program is unique. The education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptoms and reduce pain.

Pricing

Please call our practice to discuss pricing and program running times. You do not need a doctor’s referral, however you may be eligible for a rebate from Medicare for some of the cost of the program (at the GP's discretion).

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Men’s Health

Men’s Health Physiotherapy is aimed at men any time of their lives. Our men’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a men’s health physiotherapist.

Urinary and Faecal incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of specialist physio. This may include bladder and bowel training, pelvic floor strengthening and constipation strategies and treatment. Urinary incontinence is often a problem after prostate surgery so it is important that men have both pre and post op physio to ensure good pelvic floor muscle strength as well as good bladder and bowel habits.

Erectile dysfunction: Forty percent of West Australian men experience erectile dysfunction at some point in their lives. Pelvic floor physiotherapy is best placed to help manage this through strengthening of the pelvic floor muscles as well as advice surrounding devices like pumps. We also have a focused Shockwave machine which can help treat vascular erectile dysfunction as an adjunct to pelvic floor strengthening. Many people travel internationally for this treatment, but now we have it in Perth.

Pelvic pain: pain anywhere around the pelvis, lower back and hips as well as conditions such as pudendal neuralgia. Pain could also be associated with sexual intercourse such as ejaculatory pain.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our men’s health physiotherapist is passionate about the health of men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower men so that their incontinence or pelvic pain isn’t something they have to suffer with.

Semi-Private Clinical Exercise

Once you have completed a prescribed series of one-on-one Clinical Exercise sessions, your physio may recommend you commence semi-private Clinical Exercise classes. These classes have a maximum of five participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Clinical Exercise program. Your program may include a combination of mat and reformer work.

Semi-Private Exercise and Rehab

If you're looking for an alternative to Clinical Exercise, you might like to explore semi-private exercise classes. These classes take no more than four participants which means you'll get lots of attention from the physio instructing the class. In a semi-private exercise class you'll undertake a supervised, full training program which will address any concerns you may have in regards to exercise technique, motivation, accountability and exercise progression.

Meet the team

Photo of Louise Eddy

Louise Eddy

Director and physiotherapist

Louise Eddy

Director and physiotherapist

Louise joined Back In Motion in 2017 after more than 20 years owning and operating Mermaid Beach Sports Medicine and Physiotherapy Clinic. Louise completed her Masters of Sports Physiotherapy in 1998 and is a titled Sports physiotherapist. She has also completed her level 3 Clinical Exercise certification, which enables her to be a qualified instructor.

Louise has been involved and travelled with the Australian Touch Football team, Australian Kayaking Team and QAS swimming. She has been involved with Rugby League, AFL, Swimming, Touch Football and Surf Lifesaving from a local level through to the national level.

Louise has a keen interest in shoulder injuries, hip pain - especially in women, as well as knee and ankle problems. She is also interested in core and hip stability for decreasing and controlling back, hip and neck pain.

Photo of Michael Prenzler

Michael Prenzler

Physiotherapist

Michael Prenzler

Physiotherapist

TBC

Photo of Darren Corea

Darren Corea

Physiotherapist

Darren Corea

Physiotherapist

Darren Corea holds a Doctor of Physiotherapy degree with a special interest in Chronic pain and Sports Musculoskeletal physiotherapy. During his undergraduate studies in his home town of Vancouver, BC Canada he held various positions with numerous sports such as American football, soccer, track and field, and lacrosse. As a physiotherapist Darren has gained extensive experience treating clients from all stages of life. From Infants with paediatric conditions to older adults with persistent pain and everything in between. He has also worked extensively with the NDIS and charity foundations overseas overlooking the care of persons with disabilities. During his spare time in Canada, Darren was interested in a variety of sports and competed in Rugby Union and MMA but due to a sporting injury that started his passion with physiotherapy; he does not participate competitively anymore. In Australia, Darren enjoys living an active lifestyle and regularly participates in a casual MMA class, yoga, weightlifting and calisthenics. 

Photo of Neil Mylott

Neil Mylott

Massage therapist

Neil Mylott

Massage therapist

Neil completed his massage studies in Sydney in 2001. He has been practising on the Gold Coast ever since, and has been with the team at Back In Motion Mermaid Beach since 2006.

With more than 12 years of massage experience, Neil is skilled at dealing with a variety of musculoskeletal dysfunctions and complaints. He is passionate about the benefits that massage therapy can bring in enhancing/maintaining quality of movement and good health.

Neil has worked with elite athletes from many different sports. He also enjoys treating sports people and non-sporting people alike, and his clients come from a wide range of ages, professions and sports of all levels.