The Back In Motion Mitcham experience – Clinical Exercise/Pilates
Located on Whitehorse Road, Back In Motion Mitcham offers high quality Pilates services with plenty of onsite parking. We are a local business to the Mitcham area and have partnerships with many local sporting teams including Mitcham Cricket Club, Nunawading Cricket Club, Vermont Cricket Club and Vermont Football Club.
Clinical Exercise is the hallmark of physiotherapy and the difference between physiotherapists and other manual therapy providers. The goal of clinical exercise and Pilates is to improve your strength, range and ultimately make you feel better in the long term. We aim to achieve not just a short-term quick fix, but long-lasting results. Our physiotherapists can provide a program at any level for any injury. We may use Pilates reformer beds or balls, or use weights and bars. We find the best exercise routine to help you get better.
As physiotherapists we find that Pilates is a fantastic tool in helping people overcome their injuries. We use Pilates as a setting to help improve a person's strength, range or their form so that when they return to what they do day to day, they do it well. All our physiotherapists have all had extensive training in Pilates and Clinical Exercise.