The Back In Motion Eltham experience – Pilates/Clinical Exercise
Located on Bolton street, near the Eltham Ridge precinct and Autobarn store, we are easily accessible and have plenty of nearby parking. We are committed to delivering the best service possible to our clients even winning the Back In Motion practice of the year award in 2018. Back In Motion Eltham offers expert Pilates services.
Pilates forms a structured, personalised and supervised program to build control, mobility, strength and functional power on the inner core muscles and strength to aid posture, pain and spine control. We believe in providing an initial assessment and 1on1 sessions to set a program, ensure optimal technique to gain great results and ensure great outcomes. Our director David has over 16 years of Clinical Exercise and Gym S+C programming experience.
From.1on1s to small classes, fitness Pilates and independent memberships with our 10 reformers trap tables and Wanda Chairs we have a solution for all levels and all injury types.
