The Back In Motion Mount Barker experience – Pilates/Clinical Exercise
Located above Mount Barker Shopping Center (next to Anytime Fitness) we are easily accessible and have plenty of onsite parking. Back In Motion Mount Barker offers expert Pilates services, we even won Back In Motion Health Group’s practice of the year for 2015.
Our bodies are designed to move. Clinical Exercise and Pilates are one pathway to assist in regaining strength and conditioning in your body to allow it to move and function more efficiently.
Physios are movement specialists. Depending on what is better suited to you and your situation, we have physios that specialize in the Pilates or Clinical Exercise pathway who can help tailor a specific program to meet your needs and your long-term health goals. Pilates is a great starting point in regaining strength and conditioning after an injury (old or ongoing). Once we have you injury under control, we then develop a program with you to get your body moving again.