Physiotherapy, Massage & Pilates Mount Gravatt | Back In Motion

Back In Motion

Mount Gravatt

From Monday 1st July 2024 we're moving across the road and joining Allsports Physiotherapy in a brand new clinic at Level 2, 1437 Logan Road

Opening hours

Mon:8:00am - 7:00pm

Tues:8:00am - 7:00pm

Wed:8:00am - 7:00pm

Thurs:8:00am - 7:00pm

Fri:8:00am - 7:00pm

Sat:8:00am - 12:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
8:00am
9:00am
10:00am
Muscles In Motion
Julia Peng

10:40am
11:30am

50 minutes
11:00am
GLAD
Julia Peng

11:00am
12:00pm

1 hour
Muscles In Motion
Julia Peng

11:00am
11:40am

40 minutes
GLAD
Julia Peng

11:00am
12:00pm

1 hour
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
Semi-Private Clinical Exercise
Julia Peng

5:10pm
6:00pm

50 minutes
Semi-Private Clinical Exercise
Julia Peng

5:30pm
6:10pm

40 minutes
6:00pm
GLAD
Julia Peng

6:00pm
7:00pm

1 hour
GLAD
Julia Peng

6:00pm
7:00pm

1 hour
7:00pm

Friday

Monday

  • GLAD
    11:00am - 12:00pm
  • GLAD
    6:00pm - 7:00pm

Wednesday

Thursday

Tuesday

Get in touch

If you wish to get in touch directly, we can be reached at mountgravatt@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Mount Gravatt on (07) 3849 4714
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book an appointment with our experienced team today

  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Mount Gravatt, Mount Gravatt East, Mount Gravatt Central and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private healt

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

Men’s Health

Men’s Health Physiotherapy is aimed at men any time of their lives. Our men’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a men’s health physiotherapist.

Urinary and Faecal incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physio. This may include bladder and bowel training, pelvic floor strengthening and constipation strategies and treatment. Urinary incontinence is often a problem after prostate surgery so it is important that men have both pre and post op physio to ensure good pelvic floor muscle strength as well as good bladder and bowel habits.

Erectile dysfunction: Forty percent of West Australian men experience erectile dysfunction at some point in their lives. Pelvic floor physiotherapy is best placed to help manage this through strengthening of the pelvic floor muscles as well as advice surrounding devices like pumps. We also have a focused Shockwave machine which can help treat vascular erectile dysfunction as an adjunct to pelvic floor strengthening. Many people travel internationally for this treatment, but now we have it in Perth.

Pelvic pain: pain anywhere around the pelvis, lower back and hips as well as conditions such as pudendal neuralgia. Pain could also be associated with sexual intercourse such as ejaculatory pain.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our men’s health physiotherapist is passionate about the health of men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower men so that their incontinence or pelvic pain isn’t something they have to suffer with.

Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

Telehealth

Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Meet the team

Photo of Ruth Tung

Ruth Tung

APA Continence & Women’s Health Physiotherapist

Ruth Tung

APA Continence & Women’s Health Physiotherapist

Bsc Physiotherapy, MClinPhysio  Continence and Women's Health, APAM, MACP 

Ruth graduated from the University of South Australia with a Bachelor of Physiotherapy in 2012 and completed her master in Continence and Women’s Health in 2022. She has a passionate interest in treating continence and pelvic health as well as pelvic pain, pre-and post-natal care. 

She is originally from Hong Kong can speak fluent Cantonese, English and basic Mandarin. Being a physiotherapist is her dream to help people transform and educate them on how to manage their conditions in a holistic approach.

Outside of work, she enjoys spending time with her family exploring around Australia and travel around the world.

*Senior physio fees apply. Please book 'Women's and Men's Pelvic Health', when scheduling Pelvic floor/pre+post natal/mastitis services with Ruth. 

Photo of Jessica Chang

Jessica Chang

Physiotherapist

Jessica Chang

Physiotherapist

 (On Maternity Leave)

Bphty, dry needling, APAM

Jessica grew up in Townsville, North Queensland, and moved down to Brisbane with her partner in 2014 to pursue her physiotherapy career in a private practice . Jessica graduated from James Cook University with a Bachelor of Physiotherapy. She has an interest in women’s health and a broad range of musculoskeletal injuries. Jessica took part in a research project investigating the effects of whole body vibration therapy on bone density loss in postmenopausal women.  Jessica has been an integral part of our team, and is always eager to assess new injuries, so that she can work with her clients in desiging a long-term management plan.  Jessica has also had extensive training in manual therapy, clinical exercise prescription, joint mobilization, and dry needling, so you can trust that Jessica will provide you with the most holistic physiotherapy treatment.  If you are in the Mansfield, Mount Gravatt, Holland Park, or Wishart area, know that Jessica is one of the best to see.  Promoting a healthy lifestyle is her motto, and she will make sure to help you achieve your rehab goals.


When she's not being a physio, Jessica enjoys basketball, netball, cycling and swimming. Jessica also enjoys spending time with friends and exploring Brisbane, although traveling is her big passion, and she hopes to one day retire in the Greek Islands.

Workcover, CTP, and EPC claims accepted

Photo of Julia Peng

Julia Peng

Physiotherapist

Julia Peng

Physiotherapist

BScHK, MPhtySt, APAM

Julia completed her Bachelors of Science in Human Kinetics at the University of Ottawa in Canada before moving to Australia to complete her Masters of Physiotherapy Studies at the University of Queensland. In Canada, Julia worked as a physiotherapy assistant and receptionist at various physiotherapy clinics. While in Australia, she also worked as a hydrotherapy assistant in Mt Gravatt while completing her studies.

Julia grew up in Toronto, Canada with a passion for sports, such as swimming, ice hockey, running, and skiing. With her background in human kinetics and anatomy research, Julia brings her knowledge in movement and exercise in assisting patients to achieve their goals in a holistic manner. Her clinical aim is to empower people and foster independence by providing them with an active role in their health care.

Outside of the clinic, Julia enjoys running along the river, yoga, hiking, baking, eating, or exploring new breweries.

Workcover, CTP, and EPC claims accepted

Photo of Crystal Lee

Crystal Lee

Physiotherapist

Crystal Lee

Physiotherapist

Bphty, APAM

Crystal started her Bachelor of Physiotherapy at Griffith University in 2019 and was awarded The Griffith Award for Academic Excellence in her graduating year. She has gained diverse experiences in general musculoskeletal, acute neurological rehabilitation, and acute cardiorespiratory rehabilitation settings with the varying patient population. Since graduating, she has worked in private practice as she has found a strong interest in human anatomy and physiology and pursued her practice to improve the patient’s all aspects of life through a holistic approach to care.

Crystal is from South Korea and can speak fluent Korean and English. She moved to Australia at the age of 13 and spent her whole high school and university life living in Mount Gravatt East as our neighbour. Crystal is passionate about all sports, especially horse riding, pilates, and high-interval training. She has experienced some injuries which lead to her developing an interest in the rehabilitation process and how the body works.

Outside of the clinic, she enjoys spending time volunteering as an English/ Maths tutor and playing with her little kitten.

Photo of Nadia Feltrin

Nadia Feltrin

Exercise Physiologist - from AllSports (Consulting in room)

Nadia Feltrin

Exercise Physiologist - from AllSports (Consulting in room)

Nadia graduated from Southern Cross University in Lismore with a Bachelors in Exercise Science and Nutrition and has over 10 years’ experience as an Exercise Physiologist. Born in Coffs Harbour NSW, Nadia’s work has taken her to various parts of Australia.

Having spent the last 7 years working in Townsville with the Australian Defence Force, Nadia relocated to Brisbane with her Partner in search of new opportunities.

Special areas of interest:* Women’s Health – Pre and Post Natal* Strength and Conditioning for whole population but also a focus on athletes* Injury Management and Rehabilitation* DVA

Photo of Sophie Kim

Sophie Kim

Podiatrist - from MyFootDr (Consulting in room)

Sophie Kim

Podiatrist - from MyFootDr (Consulting in room)

B. Podiatry (Hons)

Sophie was born in South Korea, and after completing her high school years and university degree in microbiology in the United States, she then moved to Brisbane and graduated Podiatry with honours from the Queensland University of Technology.

Sophie enjoys treating in all aspects of podiatry and has a particular interest in biomechanics and paediatrics. She places a strong emphasis on working closely with other allied health practitioners in a multidisciplinary clinic to achieve the best outcomes for her patients. 

On the weekend Sophie enjoys attending art exhibitions, reading books, and exploring new cafes in Brisbane.

Photo of Sherrin Corcut

Sherrin Corcut

Senior Receptionist

Sherrin Corcut

Senior Receptionist

Photo of Pavi Anoop

Pavi Anoop

Receptionist

Pavi Anoop

Receptionist

Photo of Tom Baier

Tom Baier

Receptionist

Tom Baier

Receptionist

Photo of Lily McCoola

Lily McCoola

Receptionist

Lily McCoola

Receptionist

Photo of Phoebe James

Phoebe James

Receptionist

Phoebe James

Receptionist