We provide Physiotherapy, Exercise Physiology, Massage and Clinical Exercise Rehab to Mudjimba and surrounding suburbs. We provide a range of services and because they are delivered by registered allied health professionals you can claim them on private health insurance with extras cover.
A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.
We are committed to your satisfaction and delivering the very best in physiotherapy and exercise physiology care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on you last session and deliver your next session free.
For full terms and conditions click here
Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life.
Find out why physiotherapy is a GP's most recommended health professional today.
What can Back In Motion physio do for me?
We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.
You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.
How will a Back In Motion physio assess my injury?
We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®
What sort of treatments do Back In Motion physios use?
- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces
What else does Back In Motion offer?
We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.
We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again.
Accredited Exercise Physiologists are university trained, recognised allied health professionals who design and deliver exercise interventions for the prevention and management of a range of musculoskeletal, cardiovascular, metabolic, neurological, cancer, pain and mental health conditions.
They can also provide advanced health and physical activity education, advice and support to promote a healthy and active lifestyle. Exercise Physiologists are responsible for conditioning clients to higher levels of physical fitness and improved health, while staying aware of safety issues that can be associated with exercise in those with but not limited to, acute, sub-acute and chronic conditions.
Whether you have plantar fasciitis, an ingrown toenail, bunion or problems with your gait, we can help.
Our podiatrist is trained to assess, diagnose and treat foot and lower limb problems to help you look after your feet, improve your posture or help you to manage foot complications related to medical conditions such as diabetes.
Osteopaths take a history of each patient including general health, previous injuries or health problems and events leading up to presentation. They observe how the patient’s body functions when they sit, stand and lie down, as well as physically examine the patient by using palpation to determine which areas of the body are healthy and which are in pain.
Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.
There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.
Why should I have a remedial massage at Back In Motion?
We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.
Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.
What remedial massage services are offered at Back In Motion?
We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.
What are the benefits of regular remedial massage?
Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.
Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.
Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.
Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.
Our qualified traditional acupuncturists at Motion Health can help decrease your aches and pains and enhance your body’s healing with acupuncture and cupping.
Acupuncture targets meridians (channels or pathways of energy) in the body which are linked to specific internal organs and systems. During an acupuncture session, very fine needles are inserted into meridian points in the body to redistribute flows of energy and help bring your body into balance, harmony, improve your health, reduce pain and help with its natural healing process.
Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.
Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.
Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.
Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.
Why should I do Clinical Exercise & Pilates at Back In Motion?
Our qualified physios supervise you during class to offer you a safe and effective program.
When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.
What equipment is available at Back In Motion?
We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.
Who will benefit the most out of Clinical Exercise & Pilates?
Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.
We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!
What are the health benefits of Clinical Exercise & Pilates?
The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.
We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.
You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.
Once you have completed a prescribed series of one-on-one Clinical Exercise sessions, your physio may recommend you commence semi-private Clinical Exercise classes. These classes have a maximum of five participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Clinical Exercise program. Your program may include a combination of mat and reformer work.
Telehealth – your online Physio now available
Need to see your Physio but unable to get into the practice?
We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video