Opening hours
Mon:9:00am - 8:00pm
Tues:9:00am - 8:00pm
Wed:9:00am - 8:00pm
Thurs:9:00am - 8:00pm
Fri:9:00am - 8:00pm
Sat:9:00am - 2:00pm
Latest news
Changes to Clinical Exercise and Private Health benefits
If you are concerned about the changes private health are making in regards to Clinical Exercise, please read more here
Did you know you can use your local playground as an alternative workout area?
The Heart Foundation promote active living and we're more than on board with this way of living! Sometimes finding the time to get to the gym is the barrier stopping us from moving.
Why Strength and Resistance Training are the Key
Click here to read some of the benefits of Strength and Resistance Training
Keep on track with your fitness goals for 2019
Click to see some of our favourite tips for staying on track with you New Year goals
What make Clinical Exercise different from regular Clinical Exercise?
Most people get confused between Clinical Exercise and regular Clinical Exercise.