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Semi-Private Pilates

Semi-private Pilates with a physio at Back In Motion

Once you have completed a prescribed series of one-on-one Pilates sessions, your physio may recommend you commence semi-private Pilates classes.

These classes take a maximum of four participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Pilates program.

Your program may include a combination of mat and reformer work with close guidance from your physio to ensure you get the results you're after.

When you have completed a series of semi-private Pilates classes, you can attend Pilates In Motion®

Semi-private Pilates classes are 40 minutes in length and can be claimed on private health insurance with extras cover.

Find your local practice to enquire about semi-private Pilates classes.

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