Class Timetable - Valley View | Back In Motion

Back In Motion

Valley View, SA

Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 7:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 7:00pm

Fri:8:00am - 6:30pm

Sat:8:00am - 12:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
8:00am
GLAD
Emily

8:00am
9:00am

1 hour
GLAD
Emma

8:50am
9:50am

1 hour
9:00am
Clinical Exercise
Anthony

9:00am
9:40am

40 minutes
Clinical Exercise
Emma

9:10am
9:50am

40 minutes
Clinical Exercise
Mustufa

9:20am
10:00am

40 minutes
Clinical Exercise
Joe

9:40am
10:20am

40 minutes
10:00am
Clinical Exercise
Mustufa

10:00am
10:40am

40 minutes
Aquatic Physiotherapy
Morgan

10:00am
11:00am

1 hour
GLAD
Emma

10:00am
11:00am

1 hour
Clinical Exercise
Anthony

10:00am
10:40am

40 minutes
Aquatic Physiotherapy
Joe

10:00am
11:00am

1 hour
Clinical Exercise
Emily

10:00am
10:40am

40 minutes
11:00am
Mums and Bubs
Mustufa

11:00am
11:40am

40 minutes
Clinical Exercise
Kieren

11:20am
12:00pm

40 minutes
12:00pm
1:00pm
2:00pm
GLAD
Morgan

2:00pm
3:00pm

1 hour
Clinical Exercise
Emma

2:00pm
2:40pm

40 minutes
3:00pm
4:00pm
Clinical Exercise
Morgan

4:00pm
4:40pm

40 minutes
Clinical Exercise
Morgan

4:20pm
5:00pm

40 minutes
5:00pm
Clinical Exercise
Kent

5:20pm
6:00pm

40 minutes
Clinical Exercise
Emma

5:30pm
6:10pm

40 minutes
Exercise Rehab
Mustufa

5:30pm
6:10pm

40 minutes
Clinical Exercise
Joe

5:30pm
6:10pm

40 minutes
Clinical Exercise
Joe

5:40pm
6:20pm

40 minutes
6:00pm
GLAD
Emily

6:10pm
7:10pm

1 hour
Clinical Exercise
Emma

6:20pm
7:00pm

40 minutes
Clinical Exercise
Morgan

6:20pm
7:00pm

40 minutes
7:00pm
Exercise Rehab
Kent

7:20pm
8:00pm

40 minutes
Clinical Exercise
Anthony

7:20pm
8:00pm

40 minutes
8:00pm
9:00pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Connect sites

The Ladywood Clinic

(07) 8263 6521

184 Ladywood Rd , Modbury Heights
SA 5092

Get in touch

If you wish to get in touch directly, we can be reached at valleyview@backinmotion.com.au.

BOOK A CONSULTATION

Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Valley View and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

Mums & Bubs

Our Mums & Bubs classes are the ideal way to get back to exercise safely and to recover after giving birth, whether it be your first bub or your third. The class runs for 40 minutes and is a circuit class using our Clinical Exercise reformer beds, cardio equipment, weights, the Clinical Exercise trapeze table and much more.

When can I attend?
Once your bub is 6 weeks old and your doctor has cleared you to start exercise again you are welcome to come along.

How do I get started?
Give our friendly reception team a call. We will first book you in for a 20 minute free assessment with our physiotherapist to determine your goals and exactly what you’d like to get out of the class. This allows us to slightly tailor your class experience to your needs. It also gives you time to meet the physio taking the class, check out our gym and find out a bit more about the class.

Do I bring my baby?
Bubs are welcome to come along but we’re also happy if you would prefer to leave them with a loved one or carer. We understand that babies may need to be fed, hugged or sleep before, during or after the class. We have plenty of rooms and a large reception area where you can feed or change nappies if you need. If your little one is upset during the class, don’t worry! Lots of our clients bring their children along to their appointments so we are very much used to the crying if it does happen. But hopefully with lots of different things to look at they’ll be quite happy playing on the floor whilst you exercise.

Unfortunately if your bub is old enough to move/crawl, they will need to either stay at home or stay in the pram for safety in the gym.

Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Back In Motion offers a free initial assessment that is obligation free – so if you do not decide to go ahead, then there is no cost for that assessment.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

GaitScan® Assessment

Back In Motion’s scientific GaitScan® assessment technology allows your physio to closely analyse your foot mechanics. This is done by measuring timing sequences, mapping foot pressure and providing an in-depth visual report that you can take home.

Using GaitScan®, your Back In Motion physiotherapist can then determine whether faulty foot function is the cause of your discomfort and whether custom orthotics will benefit you. If so, the results of your assessment are used to create customer orthotics moulded and manufactured specifically for your needs.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Meet the team

Photo of James Schomburgk

James Schomburgk

Practice Director and Physiotherapist

James Schomburgk

Practice Director and Physiotherapist

James Schomburgk is the Principal Physiotherapist. James is a musculoskeletal physiotherapist, whose interests are training his team weekly to keep them up to date with the newest advances in spinal and joint care. Outside of work he enjoys travel, bushwalking and spending time watching his children grow up!

Photo of Sue Goulter

Sue Goulter

Practice Manager

Sue Goulter

Practice Manager

Previously working in the banking industry Sue joined Back In Motion after taking a career break to raise her 2 children. In her spare time after running her children around to their various sporting commitments she enjoys spending time with family and friends, reading, gardening and cooking.

Photo of Emma Kupke

Emma Kupke

Physiotherapist (Clinical Service Coordinator)

Emma Kupke

Physiotherapist (Clinical Service Coordinator)

Emma completed her physiotherapy degree at the University of South Australia where she also completed a Bachelor's degree in Sport and Health Science.  Emma is passionate about all musculoskeletal injuries with focus on teaching clients self management strategies.  Emma has particular interest in spinal pain, headaches, acupuncture and Clinical Exercise. 

In her spare time she enjoys hiking, travelling, meditation and spending time with friends and family.

Photo of Mustufa Kagdi

Mustufa Kagdi

Physiotherapist (Clinical Mentor)

Mustufa Kagdi

Physiotherapist (Clinical Mentor)

Mustufa completed his Bachelor’s degree in Physiotherapy in 2005 from India and has Masters Degree in Manual & Sports Physiotherapy which he graduated from in 2008 from the University of South Australia.

He now has over 12 years of experience with a range of musculoskeletal and sports injuries. He has a keen interest in peripheral joint problems & sports related injuries including prevention, management and sport-specific rehabilitation. Exercise, including general health and fitness, according to Mustufa is the mainstay of treatment which helps clients in the long-term by giving them a broader base of self-management strategies.

Mustufa is a Titled APA Musculoskeletal and Sports Physiotherapist who ensures the highest level of care is provided to his clients. As a Clinical Mentor, he assists in the ongoing training of physiotherapists at various practices within the Back in Motion Health Group in South Australia. In addition, Mustufa is a Clinical Supervisor for the Bachelors Program (Physiotherapy) at UniSA and Post-Graduate Masters (Physiotherapy) at Flinders University.

In his spare time, Mustufa loves to travel, watch Cricket & Formula 1, has taken up cycling recently and enjoys playing social badminton.

Photo of Joseph Polisena

Joseph Polisena

Physiotherapist (Clinical Associate)

Joseph Polisena

Physiotherapist (Clinical Associate)

Joseph is a graduate of the Masters of Physiotherapy (Graduate Entry) at the University of South Australia. Prior to that he completed a Bachelor in Sports Science.

Growing up he was grateful for every physiotherapist that helped him recover from injury and return to playing the sport he loves, soccer. Now he says it’s his turn to help people do the same whether returning to sport or anything else they want to do.

In his spare time he enjoys going out with family and friends, playing soccer and watching movies.

Photo of Kent Jordan

Kent Jordan

Physiotherapist (Clinical Services Coordinator)

Kent Jordan

Physiotherapist (Clinical Services Coordinator)

Kent completed his Bachelor of Physiotherapy at UniSA in 2014 and has recently joined the team at Valley View. He has a strong interest in the management of sports and work injuries and is happiest getting people back to what they love doing.
 
Outside of work Kent tries to keep fit by going to the gym and likes to relax by catching up with friends or playing with his two adorable dogs.

Photo of Morgan Dix

Morgan Dix

Physiotherapist (Clinical Associate)

Morgan Dix

Physiotherapist (Clinical Associate)

Morgan completed her Bachelor of Physiotherapy at the University of South Australia. She has a keen interest in musculoskeletal physiotherapy and is passionate about helping people achieve their health goals.


Outside of work, Morgan enjoys keeping fit and active and spending time with her family and friends.
 

Photo of Anthony Niro

Anthony Niro

Physiotherapist (Clinical Associate)

Anthony Niro

Physiotherapist (Clinical Associate)

Anthony completed his Bachelor is Physiotherapy at UniSA and has a large focus of musculoskeletal and sports injuries. He has a strong interest in getting people active and moving through exercise therapy, to be able to reach their health goals. Anthony is also an ASCA Level 1 strength and conditioning coach, which allows him to assist you in reaching your performance goals. 

 

Outside of work Anthony has a passion for sport in which he participates in football, touch football, and the gym.  He spends his Summer weekends up the river wakeboarding and he also loves to travel overseas and go snowboarding.

Photo of Phil Harford

Phil Harford

Physiotherapist (Clinical Associate)

Phil Harford

Physiotherapist (Clinical Associate)

Phil completed his Bachelor in Physiotherapy at UniSA and enjoys treating all types of musculoskeletal conditions in their varying presentations (he is particularly interested in headaches). He strongly believes in approaching health holistically; as a result he holds a strong interest in nutrition and physical activity. 

Currently, Phil is studying a Doctor of Medicine at Flinders University - and due to his shortened availability will no longer be accepting new massage bookings or hour long appointments at the practice. 

When not at work Phil enjoys running (trail running in particular) and cooking new foods as much as possible!

Photo of Emily Thorn

Emily Thorn

Physiotherapist (Clinical Associate)

Emily Thorn

Physiotherapist (Clinical Associate)

Emily completed her physiotherapy degree at the University of South Australia, where she also completed her Bachelor of Applied Exercise Science. Emily is about to finish her Masters of Advanced Clinical Physiotherapy Degree, majoring in Sports Physiotherapy.

Emily has a strong interest and passion for sports and musculoskeletal injuries. She was a National level swimmer and has had to deal with multiple injuries throughout her sporting career; one of the reasons that led to her becoming a physiotherapist. Emily has a strong focus on not only treating the injury/problem but the person as a whole.

Outside of work, Emily enjoys spending time with friends and family, heading to the gym, travelling and eating new and wonderful foods.

Photo of Kieren Reynolds

Kieren Reynolds

Physiotherapist (Clinical Graduate)

Kieren Reynolds

Physiotherapist (Clinical Graduate)

Kieren completed his Bachelor of Health Sciences and Master of Physiotherapy degrees at Flinders University. He has a passion for treating musculoskeletal conditions, sports injuries and working with people to find long-term solutions for optimising their health.

Kieren enjoys playing and watching a wide variety of sports that include football, cricket, golf and soccer, as well as listening to music.

Photo of Angela Hatzigiannis

Angela Hatzigiannis

Receptionist

Angela Hatzigiannis

Receptionist

Angela has many years experience in admininstration and reception roles.

She enjoys spending time with her family and catching up with friends.  She is also involved with the Oakdale Netball Club together with her girls and her other interests are reading, cooking and travelling (in particular cruising).

Photo of Lucy Tonkin

Lucy Tonkin

Receptionist

Lucy Tonkin

Receptionist

Lucy is studying Civil and Environmental Engineering, currently in her second year. She's pretty laid-back with an outgoing character and a love for travelling since her first overseas cruise in 2010 to the Pacific Islands.

Since then she has conquered some of Europe, Scandinavia (Sweden and Norway), Bali, West Coast of America, and parts of Canada.

She enjoys lazy days with friends or family relaxing in the sun, country drives or watching the latest season of a new show.

Photo of Sarah Dutschke

Sarah Dutschke

Receptionist

Sarah Dutschke

Receptionist

Sarah is studying a Bachelor of Business (Tourism and Event Management) and a Bachelor of Business (Marketing) at university. Her friendly and warm personality means that she enjoys meeting new people and gets along well with those around her. She is very family focussed and enjoys looking after her younger cousins and taking them on adventures. She also loves spending quality time with her family and friends.

Her favourite weekends are spent exploring her surrounds, going to the beach for ice-cream or at home, watching movies

She travelled to Papua New Guinea in 2011, Europe in 2015 and is going to Japan this year. She hopes to continue travelling the world in the future. She has also seen a lot of Australia, including visiting family in Melbourne and working in Canberra and Cairns in the past.