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Sciatica

What is sciatica?

Pain from sciatica can be debilitating. Learn about how you can manage your pain today!

Werribee Ergoics

Ergonomics

Back In Motion are now offering ergonomic assessments at your home to ensure clients have a good workstation setup that will help to prevent injuries.

Pre Pointe Assessment by Physi

The Art of Ballet and the importance of Pre-Pointe Assessments

The Art of Ballet and the importance of Pre-Pointe Assessments

PS

DO THESE EXPERIENCES SOUND FAMILIAR?  Many of us have experienced foot pain at some point in our lives. Have you ever felt a dull ache or sharp pain at the inner side of your heel?

The plantar fascia is a thick fibrous ligament that runs from the heel to the toes. Its main function is to support the arch of foot and provide shock absorption during walking.

Clinical Exercise

What is Clinical Exercise?

In the 1920s, Joseph Clinical Exercise introduced Clinical Exercise based rehabilitation as a way to help injured athletes, especially dancers, to safely return to exercise and prevent them from any further injuries.

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