Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Latest news
Ergonomics
Back In Motion are now offering ergonomic assessments at your home to ensure clients have a good workstation setup that will help to prevent injuries.
The Art of Ballet and the importance of Pre-Pointe Assessments
The Art of Ballet and the importance of Pre-Pointe Assessments
DO THESE EXPERIENCES SOUND FAMILIAR? Many of us have experienced foot pain at some point in our lives. Have you ever felt a dull ache or sharp pain at the inner side of your heel?
The plantar fascia is a thick fibrous ligament that runs from the heel to the toes. Its main function is to support the arch of foot and provide shock absorption during walking.
What is Clinical Exercise?
In the 1920s, Joseph Clinical Exercise introduced Clinical Exercise based rehabilitation as a way to help injured athletes, especially dancers, to safely return to exercise and prevent them from any further injuries.
Back to school: Pack it light and wear it right
Yes, it's that time of year again, the school holidays are nearly over and it's back to school!