Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:8:00am - 1:00pm

Class Timetable


Connect sites

Seaton Medical Centre

(08) 8445 6337

175 Trimmer Parade
Seaton SA 5023

Get in touch

If you wish to get in touch directly, we can be reached at

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Woodville directly via or (08) 8243 1095 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Woodville and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include massage/soft tissue mobilisation, muscle re-education, exercises, acupuncture, dry needling and crutches/wheelchairs if necessary.

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our physios have completed formal Pilates training, and supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Back In Motion offers a free initial assessment that is obligation free – so if you do not decide to go ahead, then there is no cost for that assessment.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

Meet the team

Photo of Steve Rodda

Steve Rodda

Practice Director

Steve Rodda

Practice Director

Steve is the owner principal of Back In Motion Woodville. He has worked as a physio for over 38 years in the country and in the western suburbs of Adelaide, completing a Masters of Manipulative Therapy in 2001. He has taught at undergraduate level clinical placements and tutored in Electrotherapy at the UniSA up until recently.
Steve has a long history of involvement with sporting teams, especially soccer with SASI and also enjoys working with the various spinal conditions seen in general physio practices.
He continues to be excited about being a part of Back In Motion Group, with its emphasis on wellness strategies. He loves working with his energetic team of health professionals and staff to serve in the Woodville area.

Steve will tell you that this clinic is more than just the "average" physio clinic. We love getting people better, but more importantly keeping them better by addressing the underlying problems that might be causing the problem in the first place. After many years of being a physio he knows that this it the single MOST important factor to successful physio.

On weekends, look out for Steve and his wife Irma on their boat, he might even be showing that his old body can still ski!! And now they've joined the "grey nomads" in buying a caravan for jaunts into the country.

Photo of Caryl Phelps

Caryl Phelps

Practice Manager

Caryl Phelps

Practice Manager

Caryl has excelled in her role as practice manager of our clinic. Caryl has an extensive health background comprising senior administration, enrolled nursing and comlimentary health. We are excited to have her on board and we know that she will continue our strong customer focus in Back In Motion Woodville. 

Caryl's interests include her dog "Whiskee" and other animals, daily walks on the beach, playing piano, music and writing. She has three grown children, all of whom who have left home and are successful in their own careers. Along with socialising with family and friends she has a keen interest in pyschology and mental health.

Photo of Michelle Samaras

Michelle Samaras

Clinical Supervisor

Michelle Samaras

Clinical Supervisor

Michelle has recently been promoted to the senior position of "clinical supervisor" for our team at Back In Motion Woodville. We are very excited by this promotion and look forward to Michelle becoming an excellent leader assisting Steve in the clinical areas of the business.

Michelle has great skills as a clinician, researcher and teacher. Michelle loves dance, both performing and teaching it regularly, and so this gives her wonderful insight into what is required to keep moving well. She is an excellent Pilates instructor both for classes and one of one sessions, both as rehabilitation and prevention of injuries. Along with traditional physiotherapy and exercise, she has enjoyed implementing dry needling/acupuncture in her treatments and she has loved the benefit that this approach gives to clients.

Don't tell her but the boss is jealous of her neat sports car the Audi TT!!!

Photo of Ginny Kaur

Ginny Kaur


Ginny Kaur


Ginny brings a wealth of experience as a physio to our clinic. She has a background of research into falls prevention when she completed her Masters in Neurology. Together with great hands-on skills you will find her emphasis on active rehabilitation very positive. All her clients love her and are keen to tell others about how great she is as a clinician, a wonderful testimony to her caring and skills as a clinican.

Ginny has a 6 year old boy who is both a handfull and a delight, and as of September has welcomed her daughter into her family.Her husband is an engineer who works here in Adelaide.

Photo of Henry Davis

Henry Davis


Henry Davis


Henry continues to be an important member of our team at BIM Woodville and brings with him a strong customer focus and desire to help clients achieve their goals. He has a background in sports including AFL rules footy and cricket. You might even want to compare injuries with him as he has a few stories to tell!

Henry's contribution to BIM Woodville is great, and you'll enjoy his personalised approach and attention to detail.

Ask him how many chin-ups can he do. Last count 15!!

Photo of Michael Te

Michael Te


Michael Te


Michael has become one of the experienced team members at Woodville and continues to receive rave reviews from his many clients. He is a keen sportsperson and in his spare time loves being outdoors and active. He currently plays on a social basketball team and for an indoor soccer team as well. Aside from that, whatever spare time he has he enjoys spending time with family and friends.

We're sure you'll love his personable and professional approach, and he is keen to get people back in motion ASAP.

Photo of Ashleigh Downes

Ashleigh Downes


Ashleigh Downes


Ashleigh is a great example of not judging anyone by their size!! She is a pocket rocket who loves interacting with clients and staff, and we are certain that you'll appreciate this. We receive many positive comments testifying to this. She will endeavour to make you feel most welcome and make your time here at BIM Woodville as stress-free as possible. She can even make a mean coffee!!

Photo of Derek Lau

Derek Lau


Derek Lau


Derek joined our team early in 2018 and has shown a great love for sport, has soccer interests and sports trainer involvement (the proper football the one with a round ball!). He trained here in Adelaide at the UniSA, and is originally from Hong Kong, so is able to converse in Cantonese too! If you check out his car don't be surprised to see a few cartoon characters on the front dashboard!  

Derek loves to sort out what is the reason for your musculoskeletal issues, so we know you'll enjoy his friendly attitude as he meets with you.

Photo of Judith Masters

Judith Masters

Casual Receptionist

Judith Masters

Casual Receptionist

Jude has joined the frontline desk team as a casual and has extensive experience which she brings to her role. Despite being "21" Jude tells us that she is now a grandmother, so ask her about that!