Pilates Alphington - Clinical Pilates In Alphington | Back In Motion

Clinical Exercise Alphington

Clinical Exercise and Pilates reformer tailored to your health and well being goals

Back In Motion Alphington

731 Heidelberg Road, Alphington

Free Initial Assessment

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Alphington directly via alphington@backinmotion.com.au or (03) 9499 6336 to ensure you have completed the required pre-class assessments.
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Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

  • addOur Practice
    We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.
  • addFree Initial Assessment
    Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.
  • addMoney back guarantee
    If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.
Our Practice Back In Motion Alphington

Our Practice

We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.

Free Initial Assessment Back In Motion Alphington

Free Initial Assessment

Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.

Money back guarantee Back In Motion Alphington

Money back guarantee

If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.

731 Heidelberg Road
(Opposite Australia Post office & Take Shape)
Alphington VIC 3078

Mon:7:20am - 8:00pm

Tues:7:20am - 8:00pm

Wed:7:20am - 8:00pm

Thurs:7:20am - 8:00pm

Fri:7:20am - 6:00pm

Sat:8:00am - 1:00pm

Our Services

Physiotherapy, Clinical Exercise, Remedial massage, Exercise and Rehab, Vibration Therapy, Dry needling, Aged Care Physiotherapy, Custom Orthotics, Onero, Aged Care Services, GaitScan® Assessment, Running Assessments, Mums & Bubs, Mums In Motion

Are you located near me?

Eaglemont, Fairfield, Heidelberg, Heidelberg Heights, Heidelberg West, Ivanhoe, Ivanhoe East, Ivanhoe North, Kew East, Law Courts, Preston Lower

Extended Hours

Our practice is open extended times Monday to Friday including Saturday morning, so you have more options to visit us around your busy schedule.