We provide physio, clinical Pilates, reformer Pilates, massage, exercise and rehab services in more than 100 locations right across Australia. We like to work in partnership with you to help you achieve your health and well being goals.
A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life®, keeps you on track towards optimal lifelong physical health.
We are committed to your customer satisfaction. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
Forget about ice baths. Forget about hot and cold packs. Forget about wading in the Bay. Sleep is the single best strategy to help you recover from athletic performance.
From fitness, stress relief, and improved brain functionality - we know that running is great for our health and wellbeing. Whether you’re a seasoned runner or about to hit the pavement for the first time, here are our top tips for avoiding injuries.
When most of us think about being healthy, we tend to focus on what we eat, the meals we make at home and what exercise we are going do this week and when we can fit it in.