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  1. Neck and Shoulder Pain - What You Need to Know

    Roughly 1 in 6 Australian adults1 will be suffering from neck pain at any given time. In fact, roughly 50% of people2 will experience an episode of neck pain in their lifetime!

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  2. Knee Pain - What You Need to Know

    Knee pain can be caused by a combination of injury to ligaments, cartilage, tendons and muscular imbalances. It’s vital that we rule out any structural damage (e.g. sub chondral fracture, meniscal displacement, ligament ruptures).

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  3. Low Back Pain - What You Need to Know

    Lower back pain is a common injury. It is estimated that 60-80%1 of the adult population will experience it sometime in their life and 6%2 of the population have back pain at any one time – unfortunately, that means most of you should
    read this! It can be debilitating, stopping you from simple things such as running, hanging out the washing or picking up the kids.

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