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  1. Keep on track and win at your 2020 New Year health and wellness goals

    - Fitness and Training, Wellbeing, Women’s Health

    As everyone looks to slow down, look to recap and assess the current years milestones and achievements and think about what your New Year’s resolutions will look like.

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  2. 5 Tips for Staying Healthy in the Office

    - Injury Treatment and Prevention

    When most of us think about being healthy, we tend to focus on what we eat, the meals we make at home and what exercise we are going do this week and when we can fit it in.

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  3. Why does my jaw hurt?

    - Clinical Conditions

    Facial pain, tightness, locking and clicking when opening and closing your mouth, head and neck aches and/or ringing in the ears? You could have a disorder of your temporomandibular joint.

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  4. Back In Motion proud partner of Melbourne Victory W-League team

    We’re excited to announce that Back In Motion Health Group is the proud Westfield W-League Partner for the 2019/20 season!

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  5. Corked thigh injury advice

    What is a muscle contusion (corked muscle)?

    - Clinical Conditions, Injury Treatment and Prevention, Pain Management

    Most of us would have heard of the term ‘corky’. But – what is a corky?

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