Latest Articles

As the COVID-19 landscape is evolving, we would like to reinforce that we remain open at this time. The government recommendations and new restrictions still allow for you leave your home to attend medical and/or health appointments, this includes Physiotherapy.

Read how Olympic Athlete and Back In Motion Physiotherapist, Dave McNeill, to speak about his athletic journey, Olympic preparation and how being a professional physiotherapist has influenced his approach to injuries, training, and recovery.

Our bodies are our most important tool.

It’s been drilled into us since primary school in P.E. class, and it’s become routine in our personal training sessions, but why is stretching so important?

We outline the common myths and misconceptions surrounding hydrotherapy - how does it impact our fitness and rehabilitation?