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  1. We’re still open! Back In Motion Health Group COVID-19 Action Plan

    - Business Updates

    As the COVID-19 landscape is evolving, we would like to reinforce that we remain open at this time. The government recommendations and new restrictions still allow for you leave your home to attend medical and/or health appointments, this includes Physiotherapy.

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  2. Telehealth - Physio Online is now available at Back In Motion

    Our doors are still open, but if you can’t come to us we can come to you through Telehealth, our new Physio Online service. This will allow all clients to continue treatment with their Physio of choice, and stay on the road to recovery.

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  3. Back In Motion Health Group Launch Virtual Physio

    - Business Updates, Injury Treatment and Prevention, Men’s Health, Pain Management, Physio Tips, Senior’s Physio, Wellbeing, Women’s Health, Workplace health

    Can’t get to a Physio? Back In Motion Health Group has launched Physio Online - a new service to provide Physiotherapy consultations over video chat.

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  4. Torn hamstring

    Hamstring injuries in AFL football

    - Injury Treatment and Prevention

    Pulling a hammy isn’t just limited to the world of football! If you are involved in sports or activities that require a high degree of speed, power and agility, you could be susceptible to a hamstring tear.

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  5. Image of two women working out

    Benefits of sleep for performance and recovery

    - Fitness and Training, Injury Treatment and Prevention

    Forget about ice baths. Forget about hot and cold packs. Forget about wading in the Bay. Sleep is the single best strategy to help you recover from athletic performance.

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