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  1. Dementia: It’s a physiotherapy problem

    - Men’s Health, Physio Tips, Senior’s Physio, Women’s Health

    My family experienced dementia firsthand when my late grandmother, Gwendolyn Meehan, was diagnosed with dementia in the mid-nineties.

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  2. How Tracy and I took on the Oscars 100 Hut 2 Hut challenge

    - Fitness and Training, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    For those who don’t know it, Hut2Hut is one of the hardest ultramarathon events in Australia, it’s completed over 55 hours, 100km and 5700m of ascending including 10 summit climbs around the alpine region of Mount Buller.

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  3. Exercising - the benefits are much more than weight loss!

    - Fitness and Training, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.

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  4. Majd’s Philosophy of Care

    - Injury Treatment and Prevention, Men’s Health, Physio Tips, Wellbeing, Women’s Health

    Why are we all here? What’s life all about? What gives our existence purpose and meaning? These questions have been pondered by some of the greatest minds on Earth for millennia, and if they couldn’t figure it out in all that time then fat chance I can… well not until I’ve had my morning cup of caffeinated black-gold anyway!

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