Women’s Health Bellara | Back In Motion

Women’s Health Bribie Island

Back In Motion Bribie Island

Shop 4, 45 Benabrow Ave, Bellara

phone (07) 3408 6608

Free Initial Assessment*

Book in for a free, 20-minute initial assessment. We will provide you with a diagnosis and opinion on management at no cost. you then have the choice to proceed with treatment. Treatment following your assessement is charged at the cost of a standard consultation. See our T&Cs for more information.

BOOK A CONSULTATION

Discrete women’s health physiotherapy

Whether you have specific needs for pre or postnatal care, or the unique challenges faced with aging, Back In Motion provides simple and effective solutions for women during all stages of their busy lives.

Women's health physiotherapy at Back In Motion is:

  • Unique and tailored to your needs;
  • Undertaken in a safe and confidential environment, under the instruction of qualified physios;
  • Flexible, offering one-on-one services as well as intimate classes.

Prenatal physiotherapy services

Although pregnancy can be an exciting time, it can often be an uncomfortable one as well – with back, neck or pelvic pain, tingling hands and continence problems.

Whether you’re having your first, second or third child, it’s likely you will have your own unique health concerns to deal with.

Back In Motion can provide:

  • A range of effective ways to maintain your fitness during pregnancy;
  • Treatment for and/or advice on avoiding back pain;
  • Friendly, confidential advice and treatment for your pregnancy-related health concerns;
  • Recommend exercises to strengthen your pelvic floor to avoid incontinence during and following pregnancy
  • RTUS assessment to ensure you are completing your pelvic floor exercises effectively and accurately
  • Unique and intimate Mums In Motion®  classes for expectant mothers.

Postnatal physiotherapy services

Regaining pre-pregnancy fitness and vitality is paramount to new mothers. Our physios tailor specific exercises to restore your posture and improve pelvic floor and abdominal strength.

You can enjoy both one-on-one sessions with your physio or attend our physio-run Mums & Bubs classes, offering a safe and fun exercise experience that you can share with your baby.

Returning to exercise after giving birth

If you are pre or postnatal, your physio can provide extensive advice on returning to exercise. Specific attention will be given to the pelvic floor function and prevention of prolapse or incontinence symptoms that can arise when exercise is recommenced too soon or incorrectly. Your physiotherapist can also recommend you see one of our qualified continence and pelvic floor physiotherapists if your symptoms require more specialised attention or advice.

We can help you restore pelvic floor function and maintain your lower back care while also assisting in weight loss and pain management.

Book Now
  • addOur Practice
    We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.
  • addFree Initial Assessment
    Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.
  • addMoney back guarantee
    If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.
Our Practice Back In Motion Bribie Island

Our Practice

We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.

Free Initial Assessment Back In Motion Bribie Island

Free Initial Assessment*

Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.

Money back guarantee Back In Motion Bribie Island

Money back guarantee

If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.