Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.
Where other Physio's charge more for the initial consult, we do the assessment component for FREE. That way, we can truly ascertain whether Physiotherapy is the best treatment option for you. It also allows you to 'sus' us out before committing to treatment.
The biggest predictor of an injury is a previous injury. A "quick-fix" might sound good, but over time it's proven to be inconvenient, costly and ineffective compared to taking long-term preventative measures. Our Results4Life philosophy, keeps you on track towards optimal lifelong physical health.
We are committed to delivering the very best in Physiotherapy care, customer service and clinical outcomes. If you are not 100% thrilled with your experience, we will refund your money and deliver your next session free. Our central location and extended trading hours ensure same day treatment
Whether you have back pain, neck pain, flexibility or mobility issues, we can help. We work in partnership with you and take a holistic view of your health to help you achieve lasting results and help get you back to doing what you love.
Our qualified staff use the latest clinical research and physio equipment to develop a personal treatment plan to help you improve flexibility, mobility and strength.
Our clinical pilates and reformer pilates classes are taught by qualified physiotherapists and tailored to your needs. This helps to ensure you achieve faster clinical results and minimise the risk of re-injury. We use a combination of pilates equipment, including reformers, trapeze tables and floor-based exercises.
Our qualified staff use the latest clinical research in the development of your personalised clinical pilates plan to help you improve flexibility, mobility, and strength.
Once you have completed a prescribed series of one-on-one Pilates sessions, your physio may recommend you commence semi-private Pilates classes. These classes take a maximum of four participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Pilates program. Your program may include a combination of mat and reformer work.
Shockwave therapy uses low-frequency, acoustic shockwaves through injured tissue via a handheld device to accelerate the body’s natural healing response, reduce pain, and increase blood flow into the treated tissue. Shockwave therapy can be used on plantar fasciitis, Achilles tendinitis, frozen shoulder, jumper’s knee (patella tendinitis), hip bursitis, tennis and golfer’s elbow, Dupuytren’s contracture, shin splints and painful muscular trigger points.
We know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time. A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.
We offer a range of massage therapy services – including remedial massage, sports therapy massage and deep tissue massage – so you can benefit from qualified physiotherapy staff and their extensive knowledge of the human body and anatomy.
When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.
We provide effective, tailored programs to support women during all stages of their lives. Talk to us about pregnancy and post-natal care, fitness and exercise classes; pelvic floor physiotherapy, pain and incontinence; and musculoskeletal conditions.
Our qualified staff use the latest clinical research and physio equipment to help you improve the quality of your life, mobility and strength.
Our Mums and Bubs classes are designed to meet the needs of you and your new baby. You will enjoy a safe, rewarding and fun environment while regaining lost fitness and strength and interacting with other mothers and their babies. As these classes incorporate your bub, they provide a fantastic opportunity for them to play, interact and enhance their social skills.
Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.
Men have pelvic floors and bladders too! Whilst they don’t carry and give birth to babies, men can also suffer a range of issues from pelvic floor deficiency following prostate surgery and also lower back pain.
Our qualified staff use the latest clinical research and physio equipment to develop a personal treatment plan to help you improve flexibility, mobility, and strength.
Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.
Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.
If you're looking for an alternative to Pilates, you might like to explore semi-private exercise classes. These classes take no more than four participants which means you'll get lots of attention from the physio instructing the class. In a semi-private exercise class you'll undertake a supervised, full training program which will address any concerns you may have in regards to exercise technique, motivation, accountability and exercise progression.
Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.
Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.
We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.
Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.
We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.
Our Dietitian can assist you with all your diet-related needs, including: