Opening hours

Mon:7:40am - 7:00pm

Tues:7:40am - 7:00pm

Wed:7:40am - 7:00pm

Thurs:7:40am - 7:00pm

Fri:7:40am - 6:00pm

Sat:8:00am - 1:00pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Get in touch

If you wish to get in touch directly, we can be reached at kingston@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Kingston directly via kingston@backinmotion.com.au or (03) 6237 0045 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise & rehab to Kingston and surrounding suburbs. Because all of our services are delivered by physios, you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, we can help. We work in partnership with you and take a holistic view of your health to help you achieve lasting results and help get you back to doing what you love.

Our qualified staff use the latest clinical research and physio equipment to develop a personal treatment plan to help you improve flexibility, mobility and strength.

done Massage

We know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time. A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.

We offer a range of massage therapy services – including remedial massage, sports therapy massage and deep tissue massage – so you can benefit from qualified physiotherapy staff and their extensive knowledge of the human body and anatomy.

done Clinical Pilates

Our clinical pilates and reformer pilates classes are taught by qualified physiotherapists and tailored to your needs. This helps to ensure you achieve faster clinical results and minimise the risk of re-injury. We use a combination of pilates equipment, including reformers, trapeze tables and floor-based exercises.

Our qualified staff use the latest clinical research in the development of your personalised clinical pilates plan to help you improve flexibility, mobility, and strength.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Pilates In Motion

Pilates In Motion is an advanced clinical Pilates class guided by a physiotherapist. Once you have progressed from individual and semi-private Pilates, you’ll be able to join Pilates In Motion classes allowing you to develop your practice and challenge your body.

done GaitScan® Assessment

Back In Motion’s scientific GaitScan® assessment technology allows your physio to closely analyse your foot mechanics. This is done by measuring timing sequences, mapping foot pressure and providing an in-depth visual report that you can take home.

Using GaitScan®, your Back In Motion physiotherapist can then determine whether faulty foot function is the cause of your discomfort and whether custom orthotics will benefit you. If so, the results of your assessment are used to create customer orthotics moulded and manufactured specifically for your needs.

done Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Meet the team

Photo of Kyle Saunders

Kyle Saunders

Director and physiotherapist

Kyle Saunders

Director and physiotherapist

Kyle grew up in Hobart before making the move to Launceston to complete a Bachelor of Exercise Science where he gained some invaluable experience working with AFL Tasmania and the Tasmanian Institute of Sport. His interest in Physiotherapy also stemmed from working in a variety of other roles, including cardio-pulmonary and musculoskeletal rehabilitation. To further his studies, Kyle moved to Adelaide where he completed his Masters of Physiotherapy at the University of South Australia.

Outside of work Kyle likes to keep active by going to the gym and tackling some of the amazing trails around Tasmania. He has a real passion for helping others achieve their health, fitness, and life-long goals. Kyle's main clinical interests include treating musculoskeletal conditions of the neck (headache), shoulder injuries, biomechanical issues of the feet, and using dry needling to accompany his treatments. 

Photo of Kirsty Whalan

Kirsty Whalan

Physiotherapist

Kirsty Whalan

Physiotherapist

Kirsty has just returned to the Apple Isle after working in Darwin. She grew up on the Tasman Peninsula and found a passion for sport and human movement throughout her schooling years. She moved to Launceston to complete a Bachelor of Exercise Science and also acquired a Strength and Conditioning coach internship at the Tasmanian Institute of Sport. In 2014 Kirsty moved to Adelaide to complete her Masters of Physiotherapy at the University of South Australia.

In the Top End, Kirsty gained an abundance of experience being highly involved in the local rugby team and fortunate enough to travel with the under 18’s state hockey team.

Outside of work Kirsty likes to keep active by doing Crossfit and enjoying the great outdoors that Tasmania has to offer. Kirsty’s main clinical interests include sporting related injuries, treating shoulders and knees, and using dry needling to accompany her treatments. 

Photo of Jessica Osborn

Jessica Osborn

Physiotherapist

Jessica Osborn

Physiotherapist

Jess grew up in the Kingborough area before moving to Launceston to study a Bachelor of Health Science, where she discovered her passion for anatomy and biomechanics and decided to pursue a career in Physiotherapy. She then moved to Adelaide to complete a Masters of Physiotherapy at the University of South Australia. Jess remained in Adelaide for a few years, working for the Back In Motion Health Group before recently relocating back to Tasmania.

Her passions within physiotherapy include clinical Pilates, joint hypermobility, and the management of spinal and shoulder conditions.

Outside of work she enjoys spending time with family and friends, bushwalking, running, gym classes, and travelling.

Photo of Xanthe Pastoor

Xanthe Pastoor

Practice Manager

Xanthe Pastoor

Practice Manager

Xanthe grew up in Hobart and has worked in various roles, including hospitality and sports coaching. She enjoys the fast paced environment of Back In Motion and has thrived since starting in early 2015 completing her Certificate III in Business. After nearly 3 years of working at Back In Motion Hobart On Murray she jumped at the challenge of moving to the brand new practice in Kingston! 

Outside of work Xanthe enjoys playing netball for AYC Netball Club in Premier League and regularly attends the gym. She is a keen supporter of the AFL and the Suncorp Super Netball League. 

Photo of Liz Johnstone

Liz Johnstone

Receptionist

Liz Johnstone

Receptionist

Liz recently joined us through AFL SportsReady. She is currently completing her Certificate III in Business, through which she aims to gain further knowledge and insight into administration and the workings of a physiotherapy practice.

In her spare time Liz enjoys spending time with her friends and family, playing AFL in the TSLW competition for the Kingborough Tigers and walking her dog.