Back In MotionMelbourne on Collins CBD, VIC

Opening hours

Mon:8:00am - 7:00pm

Tues:7:00am - 7:00pm

Wed:7:00am - 7:00pm

Thurs:7:00am - 7:00pm

Fri:7:00am - 6:00pm

Sat:9:00am - 1:00pm

Class Timetable


Get in touch

If you wish to get in touch directly, we can be reached at

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Melbourne on Collins CBD directly via or (03) 9602 3332 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to those who work within the Melbourne CBD and surrounding suburbs.We have one-on-one and semi-private classes and because our services are delivered by physios, you can claim them on health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include massage/soft tissue mobilisation, muscle re-education, exercises, acupuncture, dry needling and crutches/wheelchairs if necessary.

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our physios have completed formal Pilates training, and supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Semi-Private Pilates

Once you have completed a prescribed series of one-on-one Pilates sessions, your physio may recommend you commence semi-private Pilates classes. These classes take a maximum of four participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Pilates program. Your program may include a combination of mat and reformer work.

done Women’s Health

We provide effective, tailored programs to support women during all stages of their lives. Talk to us about pregnancy and post-natal care, fitness and exercise classes; pelvic floor physiotherapy, pain and incontinence; and musculoskeletal conditions.

Our qualified staff use the latest clinical research and physio equipment to help you improve the quality of your life, mobility and strength.

done Men’s Health

Men have pelvic floors and bladders too! Whilst they don’t carry and give birth to babies, men can also suffer a range of issues from pelvic floor deficiency following prostate surgery and also lower back pain.

Our qualified staff use the latest clinical research and physio equipment to develop a personal treatment plan to help you improve flexibility, mobility, and strength.

done GaitScan® Assessment

Back In Motion’s scientific GaitScan® assessment technology allows your physio to closely analyse your foot mechanics. This is done by measuring timing sequences, mapping foot pressure and providing an in-depth visual report that you can take home.

Using GaitScan®, your Back In Motion physiotherapist can then determine whether faulty foot function is the cause of your discomfort and whether custom orthotics will benefit you. If so, the results of your assessment are used to create customer orthotics moulded and manufactured specifically for your needs.

done Continence Physiotherapy

Continence and pelvic floor physiotherapy is a specific field of physiotherapy. The focus is on the treatment of pelvic floor related disorders like incontinence and prolapse by restoring muscle function to the pelvic floor. Back In Motion offers discrete treatment for both women and men.

Meet the team

Photo of Brooke Williams

Brooke Williams

Practice Director and Physiotherapist

Brooke Williams

Practice Director and Physiotherapist

Brooke studied Physiotherapy at the University of Melbourne where she graduated with honours. She managed to visit 30 different countries before joining the Back In Motion Health Group in 2007. Brooke has a special interest in Men's and Women’s Health; completing her Post Graduate qualifications in 2009. Her areas of expertise includes all things pre and post natal, incontinence, pelvic pain and pelvic floor dysfunction conditions for men and women. Brooke has over 15 years of experience as a physiotherapist, has expertise in dry needling and is a huge advocate of injury rehab through Pilates and exercise based therapy. 

In her spare time Brooke loves checking out the new restaurants that Melbourne has to offer and is always good for a recommendation. Not surprisingly, Brooke is an avid gym member (to balance out her love of food) and aside from her close friends and family, her other love is music. 

Photo of Emma Johnson

Emma Johnson


Emma Johnson


Emma completed a Bachelor of Health Science/Master of Physiotherapy Practice at La Trobe University. Emma is a former elite athlete competing in the 100m and 200m sprints at a National level. Not surprisingly, her athletic background triggered her passion for physiotherapy. Emma has a special interest in musculoskeletal and sporting injuries as well as orthopedic post-operative rehabilitation. Emma has expertise in dry needling and is passionate about working collaboratively with patients to identify personal goals and tailoring sessions to meet her patient’s needs.

In her spare time, Emma loves to stay active by attending the gym, running, hiking, and spending time with friends and family. Emma also has a passion for travel. Having recently spent two months travelling around Europe, she loves to exchange travel stories.

Photo of Zoe Rippon

Zoe Rippon


Zoe Rippon


Zoe has completed her Post- graduate Diploma in Sports Physiotherapy and is in her final year of a Masters in Manipulative Physiotherapy. Zoe is a valued member of our team with a wealth of knowledge and experience gained from her previous physiotherapy roles, sporting interests and post-graduate study.

Zoe applies her advanced assessment techniques to ensure you have an accurate diagnosis, personally guiding you through your treatment and injury management plan. She enjoys applying these techniques to treat difficult and complex conditions. Zoe has expertise in dry needling, manipulative therapy as well as posture, biomechanical and running assessments.

Zoe’s passion for physiotherapy began following having a number of sporting injuries herself, playing basketball up to National level in New Zealand. Her overall interest in sports and exercise biomechanics, means that her treatment will take you from an injury, through recovery, to optimising your sports or gym technique and have you performing at your best.

Photo of Bianca Schellander

Bianca Schellander


Bianca Schellander


Bianca is the other friendly face you'll see at our front desk when you arrive. She joined us mid 2016 and she's brought a wealth of experience with her from her previous admin role.

She completed her Bachelor of Health Science and has very excitingly been accepted into the Doctor of Physiotherapy at The Univeristy of Melbourne. She has now commenced her studies and is embarking on her quest to become a Physiotherapist. We're pretty sure we'll be able to give her a helping hand along the way!

In her spare time, you'll find Bianca taking her beloved Alaskan Malmutes out for a run, working out at the gym or hanging out with her mates. 

Photo of Kasia Dudek

Kasia Dudek

Practice Manager

Kasia Dudek

Practice Manager

Kasia has joined our team after a period of time on maternity leave and has been a welcome addition to our administration team. Originally from Poland, Kasia spent some years living in Ireland before moving to Melbourne with her husband. 

One of Kasia's many talents is jewellery making, with her Sebo Jewellery brand becoming very popular at local markets around the city. Make sure you ask her about it next time you're in the clinic! Or perhaps you can get something bespoke made for a gift. 

Photo of Lachlan Mitchell

Lachlan Mitchell


Lachlan Mitchell


Lachlan completed a Bachelor of Exercise Science at the University of Wollongong, graduating with distinction, and then completed his Masters of Physiotherapy at the University of Sydney.

Lachlan’s desire to be a Physiotherapist began when his Physio took the time to set rehabilitation goals with him and helped him recover from an injury in time for his football grand-final. Lachlan hopes to have a similar lasting impression on his patients and help them get back to their chosen activities as soon as possible.   He has a special interest in treating back injuries and also return-to-sport rehabilitation, having worked with a professional football team for three years.
In his spare time you can catch Lachlan exploring his new home city of Melbourne keeping active by going to the gym, playing soccer on the weekends and looking for new surf spots on the coast.