Physiotherapy, Massage & Pilates Woodville West | Back In Motion
COVID-19infoWe are still open, however some services may be impacted during this time. Click for more information.

Back In Motion

Woodville

Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:8:00am - 1:00pm

A letter to our clients.

Back In Motion Woodville has keen staff members who really want to excel in the health provision at Woodville. I've been proud to be the director of this great team, who continue to surprise me with their committment to each other, clients and providing the BEST service they can.

Avoiding cliches the strong team culture we've developed will make for a great fun workplace, and also ensure that you the client are always going to receive the best of care. Jason Smith the original founder of Back In Motion has a wonderful phrase “wow them.” and we certainly try our best to make this your experience. If we don't please, please let me know.

Go Team….......

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00am
Muscles In Motion
Alternation of Physiotherapist

6:00am
6:40am

40 minutes
7:00am
8:00am
9:00am
Mums and Bubs
Ginny Kaur

9:00am
9:40am

40 minutes
10:00am
Muscles In Motion
Alternation of Physiotherapist

10:00am
10:40am

40 minutes
11:00am
12:00pm
Aquatic Physiotherapy
Steve Rodda

12:30pm
1:10pm

40 minutes
Aquatic Physiotherapy
Steve Rodda

12:30pm
1:10pm

40 minutes
1:00pm
2:00pm
Muscles In Motion
Alternation of Physiotherapist

2:00pm
2:40pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

2:00pm
2:40pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

2:00pm
2:40pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

2:00pm
2:40pm

40 minutes
3:00pm
4:00pm
5:00pm
6:00pm
Muscles In Motion
Alternation of Physiotherapist

6:00pm
6:40pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

6:20pm
7:00pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

6:20pm
7:00pm

40 minutes
Muscles In Motion
Alternation of Physiotherapist

6:20pm
7:00pm

40 minutes
7:00pm

Thursday

Monday

Saturday

Wednesday

Friday

Tuesday

Get in touch

If you wish to get in touch directly, we can be reached at woodville@backinmotion.com.au.

BOOK A CONSULTATION

TELEHEALTH

We're able to do consults and followup reviews via zoom for Telehealth. With Covid-19 issues at present, and the fact that ongoing internet facilities will make enhance Telehealth consults a fact of life, we encourage wnyone who is too remote to come in, or concerned for whatever reason, to contact our clinic so that one of our therapists can engage with you on Telehealth.

Book your Free Initial Assessment today.

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today.

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Back In Motion Woodville - Movement For Life

Back In Motion Woodville has a strong team focus on ensuring that you, the client, is our number 1 priority! We know that this can sound like just “words” as a sales pitch. But we are intentional about making you number 1, and am certain that this will be your experience with us.

From the initial online or phone call booking process, to the consult, to followups after the first consult, we make sure that it is a seamless experience. 

Our team has a real family feel that welcomes all comers. With therapists of 2 females and 3 males we are able to be very inclusive in any consult at our clinic.

Feel free to ask questions at any time. Because physiotherapy outcomes depend on both the therapist and the client being engaged in the process, it is important to us that you are free to clear up any issues that might impede your recovery. It can be said that some clients are reluctant to do a lot of exercise, and so we’d love opportunity to fully explain the reasons behind any home based or gym based exercise routines. We obviously can’t ever “twist your arm” to exercise, but good outcomes/results are often greatly improved with good exercise routines.

We are often asked about Pilates exercise. To be clear Pilates is just one exercise approach, but the reason it works so well is twofold, (1) It is focused on your whole body and getting things working best, and (2) exercising at our clinic with others is a great motivator and reminder to stick with the program.

Our Practice

Who we are

We provide Physiotherapy, Massage, Clinical Exercise, and Rehab Exercise to anyone living in Woodville and surrounding suburbs. We're experts at getting you moving again when things get sore. As part of our life long approach to health care we provide exercise tailored to keep you well either in c

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health. Results4Life means lookin

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Back In Motion offers a free initial assessment that is obligation free – so if you do not decide to go ahead, then there is no cost for that assessment.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

Telehealth

Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

GaitScan® Assessment

Back In Motion’s scientific GaitScan® assessment technology allows your physio to closely analyse your foot mechanics. This is done by measuring timing sequences, mapping foot pressure and providing an in-depth visual report that you can take home.

Using GaitScan®, your Back In Motion physiotherapist can then determine whether faulty foot function is the cause of your discomfort and whether custom orthotics will benefit you. If so, the results of your assessment are used to create customer orthotics moulded and manufactured specifically for your needs.

Connect sites

(08) 8445 6337

175 Trimmer Parade
Seaton SA 5023

Video Blog

Video Title

Meet the team

Photo of Steve Rodda

Steve Rodda

Practice Director

Steve Rodda

Practice Director

Steve is the owner principal of Back In Motion Woodville. He has worked as a physio for over 41 years in the country and in the western suburbs of Adelaide, completing a Masters of Manipulative Therapy in 2001. 
Steve has a long history of involvement with sporting teams, especially soccer with SASI and also enjoys working with the various spinal conditions seen in general physio practices. He has a special interest in vertigo and sees this as an exciting addition to his skills.
He continues to be excited about being a part of Back In Motion Group, with its emphasis on wellness strategies. He loves working with his energetic team of health professionals and staff to serve in the Woodville area.

Steve will tell you that this clinic is more than just the “average” physio clinic. We love getting people better, but more importantly keeping them better by addressing the underlying problems that might be causing the problem in the first place. After many years of being a physio he knows that this it the single MOST important factor to successful physio.


On weekends, look out for Steve and his wife Irma trying their hiking skills out! And now they've joined the “grey nomads” in buying a caravan for jaunts into the country.

Photo of Caryl Phelps

Caryl Phelps

Practice Manager

Caryl Phelps

Practice Manager

Caryl has excelled in her role as practice manager of our clinic. Caryl has an extensive health background comprising senior administration, enrolled nursing and comlimentary health. She coordinates the admin team and has a strong focus on making sure you, the client, fully understands our processes and loves keeping the client fully informed. The other team members cheekily call her “boss-mum” as this exemplifies her caring and warm personality.  

Caryl's interests include her kayak canoe, daily walks on the beach, playing piano, music and writing. She has three grown children, all of whom who have left home and are successful in their own careers. Along with socialising with family and friends she has a keen interest in pyschology and mental health.

Photo of Ginny Kaur

Ginny Kaur

Physiotherapist

Ginny Kaur

Physiotherapist

Ginny brings a wealth of experience as a physio to our clinic. She has a background of research into falls prevention when she completed her Masters in Neurology. Together with great hands-on skills you will find her emphasis on active rehabilitation very positive. All her clients love her and are keen to tell others about how great she is as a clinician, a wonderful testimony to her caring and skills as a clinican.

She has undertaken a course in PINC which is focused rehab for women who are cancer sufferers. This is for those who are in remission or during the disease treatment process.

Ginny has an 9 year old boy and a girl who is 3. They are both a handfull and a delight. Her husband (Suhkman) is an engineer who works here in Adelaide.

Photo of Michael Te

Michael Te

Physiotherapist

Michael Te

Physiotherapist

Michael has become one of the experienced team members at Woodville and continues to receive rave reviews from his many clients. Consequently, we have been pleased to see Michael promoted to a clinical Services Coordinator as the next step in his professional career.

He is a keen sportsperson and in his spare time loves being outdoors and active. He currently plays on a social basketball team and for an indoor soccer team as well. Aside from that, whatever spare time he has he enjoys spending time with family and friends.

We're sure you'll love his personable and professional approach, and he is keen to get people back in motion ASAP.

Photo of Ashleigh Downes

Ashleigh Downes

Receptionist

Ashleigh Downes

Receptionist

Ashleigh loves looking after clients at our clinic. She is a valuable team member. We receive many positive comments testifying to this. She will endeavour to make you feel most welcome and make your time here at BIM Woodville as stress-free as possible. 

Ash intends broadening her skills with some TAFE courses in the near future, and we look forward to the new skills this will teach her.

She might look a little verticslly challenged to be driving a Holden Statesman but she loves her car, so lookout for the pocket-rocket.

Photo of Derek Lau

Derek Lau

Physiotherapist

Derek Lau

Physiotherapist

Derek joined our team early in 2018 and has shown a great love for sport, has soccer interests and sports trainer involvement (the proper football the one with a round ball!). He trained here in Adelaide at the UniSA, and is originally from Hong Kong, so is able to converse in Cantonese too! If you check out his car don't be surprised to see a few cartoon characters on the front dashboard!  

Derek loves to sort out what is the reason for your musculoskeletal issues, so we know you'll enjoy his friendly attitude as he meets with you.

Photo of Achint Kaur

Achint Kaur

Physiotherapist

Achint Kaur

Physiotherapist

Achint has come to our clinic last year  having had over 7 years experience in private practice in India and Canada. She is an excellent physio who is very skilled and loves helping people get back on track. In her spare time she loves reading fiction, playing Badminton and Basketball. She has a special interest in exercise, sepcifically, Yoga; so if you're interested in this feel free to talk with her about this.

Achint has received wonderful feedback from all her clients, and especially if your spine is really hurting she'll get you back on track very quickly and effectively.

Photo of Krystal Leane-Silva

Krystal Leane-Silva

Receptionist

Krystal Leane-Silva

Receptionist

We've welcomed Krystal to our admin team in Feburary 2020. She has provided excellent admin services to complement our admin  team.

Krystal is currently studying a part-time HR course and has excellent skills in this area. Whilst she is part-time with our team, we are sure that when you meet her you'll be impressed by her customer focus and lovely manner.

Krystal and her partner has recently purchased a beautiful ski boat, so no doubt you'll see them at Goolwa or the Murray sometime over the summer!

Photo of Kelly Hui

Kelly Hui

Physiotherapist

Kelly Hui

Physiotherapist

Welcome to Kelly, who joins our energetic clinical team after her recent graduation from the Uni of SA here in Adelaide.

Kelly brings a strong interest in sports and musculoskeletal physio. She is a focused and considerate individual who we are glad to call a workmate.

Kelly loves playing badminton herself. She also loves to get out hiking. Whilst she is from Hong Kong originally, she has been in Adelaide for over 6 years now, but is yet to decide which football team to barrack for!.

No pets herself, but her house-mate has 4 cats for her to contend with!