Physiotherapy, Massage & Pilates Moonee Ponds | Back In Motion
Opening hours

Mon:7:00am - 8:00pm

Tues:7:00am - 8:00pm

Wed:7:00am - 8:00pm

Thurs:7:00am - 8:00pm

Fri:7:00am - 6:00pm

Sat:8:00am - 1:40pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00am
Semi-Private Clinical Exercise
TBA

6:30am
7:30am

1 hour
7:00am
Semi-Private Clinical Exercise
TBA

7:00am
8:00am

1 hour
Semi-Private Clinical Exercise
TBA

7:00am
8:00am

1 hour
Semi-Private Clinical Exercise
TBA

7:20am
8:20am

1 hour
8:00am
Semi-Private Clinical Exercise
TBA

8:00am
9:00am

1 hour
9:00am
Semi-Private Clinical Exercise
TBA

9:00am
10:00am

1 hour
Semi-Private Clinical Exercise
TBA

9:20am
10:20am

1 hour
Semi-Private Clinical Exercise
TBA

9:20am
10:20am

1 hour
10:00am
Semi-Private Clinical Exercise
TBA

10:00am
11:00am

1 hour
11:00am
Semi-Private Clinical Exercise
TBA

11:00am
12:00pm

1 hour
Mums and Bubs
TBA

11:40am
12:40pm

1 hour
12:00pm
1:00pm
Semi-Private Clinical Exercise
TBA

1:00pm
2:00pm

1 hour
2:00pm
3:00pm
4:00pm
5:00pm
Semi-Private Clinical Exercise
TBA

5:00pm
6:00pm

1 hour
6:00pm
Semi-Private Clinical Exercise
TBA

6:00pm
7:00pm

1 hour
Semi-Private Clinical Exercise
TBA

6:00pm
7:00pm

1 hour
Semi-Private Clinical Exercise
TBA

6:00pm
7:00pm

1 hour
Semi-Private Clinical Exercise
TBA

6:00pm
7:00pm

1 hour
7:00pm
Semi-Private Clinical Exercise
TBA

7:00pm
8:00pm

1 hour
Semi-Private Clinical Exercise
TBA

7:00pm
8:00pm

1 hour
Semi-Private Clinical Exercise
TBA

7:00pm
8:00pm

1 hour
Semi-Private Clinical Exercise
TBA

7:00pm
8:00pm

1 hour
8:00pm

Thursday

Friday

Wednesday

Tuesday

Saturday

Monday

Get in touch

If you wish to get in touch directly, we can be reached at mooneeponds@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Moonee Ponds on (03) 9375 4131
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book your Free Initial Assessment* today.

Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Practice

Who we are

We provide physiotherapy, remedial massage, clinical exercise, and exercise and rehab to Ascot Vale, Moonee Ponds, Essendon and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance w

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on you last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

Running Assessments

Conducted by our Physiotherapists trained in running Biomechanics, this is a functional technique and performance assessment which will analyse your running (technique and training loads) and be used to guide the implementation of strategies to improve your running performance and reduce your risk of injury.

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

Meet the team

Photo of Bobby Yang

Bobby Yang

Principal Physiotherapist

Bobby Yang

Principal Physiotherapist

Special Interest:

  • Acute and chronic lower back pain.
  • Weight-lifting/Power lifting injuries.
  • Motorcycle and motor-cross related injuries.
  • Basketball and all racquet sport associated injuries. I.e. badminton and tennis.
  • Dizziness, vertigo and headaches. I.e BPPV and cervicogenich headaches.
  • Jaw pain and temporomadibular joint associated disorders.
  • Additional language spoken: Mandarin

Post-graduate Courses:

  • Master of Physiotherapy
  • APA Titled Musculoskeletal physiotherapist
  • Credentialled McKenzie Method (MDT) physiotherapist

Originally from New Zealand, Bobby completed his undergraduate degree in the University of Otago. He then completed a Master’s degree in Musculoskeletal Physiotherapy from the University of Melbourne several years later. 

Bobby's other areas of experience include dry needling, temporomandibular joint (TMJ) pain management, headache/facial pain differential diagnosis and treatment, and Benign Paroxymal Positional Vertigo (BPPV) management.

Residing in the heart of Moonee Valley for this past decade, Bobby thrives in practicing physiotherapy and anchoring a strong presence in all health and fitness related movements across the surrounding suburbs. Working as one of the directors at Back In Motion Moonee Ponds, he has built affiliations and partnerships with a wide range of professional bodies in the realm of the health and fitness industry. Ranging from local grass root sporting academies and sporting clubs to television celebrities, and elite Olympic champions.

Outside of the clinic, Bobby continues to play basketball at local club level (with his kids too!) and committing himself to his passion of motorcycles.

Photo of Katia Tavolaro

Katia Tavolaro

Senior Physiotherapist (Clinical Supervisor)

Katia Tavolaro

Senior Physiotherapist (Clinical Supervisor)

Special Interest:

  • Soccer-related injuries. 
  • Weight-lifting/Power lifting injuries.
  • Pre- and Post-pregnancy associated pain and rehabilitation. I.e. DRAMS, sacroiliac joint pain, lumbar and pelvic floor instability and incontinence. 
  • Dizziness, vertigo and headaches. I.e BPPV and cervicogenich headaches.
  • Additional language spoken: Italian

Katia graduated with a Bachelor of Health Sciences and Master of Physiotherapy from LaTrobe University and has been a one of the pioneers of Back in Motion Moonee Ponds since 2015.

Katia aims to provide holistic rehabilitation by utilising a range of various treatment techniques including manual therapy, dry needling; shockwave therapy; Real Time Ultrasound and most importantly, exercise rehabilitation (both reformer pilates and gym-based strength and conditioning). 

Katia is a former member of the Women's National Training Centre and the Victorian National women's youth soccer teams (Melbourne Victory). Outside of the clinic, Katia enjoys spending time with family and friends, taking her toddler to the zoo, watching sport and exploring Melbourne's food and wine scene.

Photo of Chloe Khor

Chloe Khor

Physiotherapist (Clinical Mentor)

Chloe Khor

Physiotherapist (Clinical Mentor)

Special Interest:

  • Pre- and Post-pregnancy associated pain and rehabilitation. I.e. DRAMS, sacroiliac joint pain, lumbar and pelvic floor instability and incontinence.
  • Jaw pain and temporomadibular joint associated disorders.
  • Osteoarthritis and Post/Pre-operative joint replacement rehabilitation - hip, knee, and ankle.
  • Dry needling for acute/chronic neck and cmoplex lower back pain
  • Shoulder specific injuries (bursitis, frozen shoulder)

After completing her Bachelor of Science (majoring in Human Structure and Function),  Chloe went on to complete her Doctor of Physiotherapy at the University of Melbourne. Chloe also completed a global placement in the sunny state of Hawaii, where she gained invaluable experience working alongside orthopaedic surgeons. 

Chloe is filled with a genuine desire to see her patients excel and return to what they love. She takes pleasure in helping her clients understand their condition and is happy to answer any questions they may have. With patient centred care in mind, Chloe is results driven and aims to have you pain-free ASAP.

Using a range of manual and soft tissue techniques, combined with clinical pilates and gym based exercises, Chloe endeavours to help you achieve your goals!

Outside of work you may catch Chloe indulging in some retail therapy, checking out the latest restaurants in Melbourne, or practising aerial silks (tissu). She also enjoys spending time travelling the globe when she can! 

Photo of Stefan Cecavac

Stefan Cecavac

Physiotherapist (Clinical Associate)

Stefan Cecavac

Physiotherapist (Clinical Associate)

Special Interest:

  • Sports related injuries - Calisthenics, gymnastics/circus
  • Shoulder injuries- multidirectional shoulder instability and rotator cuff tear/dysfunction
  • Jaw pain and temporomadibular joint associated disorders.
  • Dry needling for acute/chronic neck and cmoplex lower back pain
  • Additional language spoken: Serbian/Croatian

Post-graduate Courses:

  • Acute sporting knee (Jane Rooney), APA
  • Multidirectional instability in shoulders (Lynn Watson), APA
  • FIFA Diploma of Medicine
  • Certificate 3 & 4 in fitness

Stefan completed his Bachelor of Exercise Science at Victoria University followed by his Masters of Physiotherapy from the University of Sydney.

Stefan believes in a holistic approach to rehabilitation by not only treating the symptoms but addressing the underlying cause and preventing any further reoccurrences of injuries through education, manual therapy, self-management strategies and exercise prescription.

Stefan has a strong background in strength and conditioning and enjoys working with both the weekend warrior to the state level competitor. His passion is teaching bodyweight strength, hand balancing and has worked with many yogis, calistenathics, climbers and people in the gymnastic/circus arena. He was also the head physiotherapist for a state championship winning soccer team.

Catch Stefan doing handstands in the clinics gym during his downtime at work!

Photo of Alicia Jung

Alicia Jung

Physiotherapist (Clinical Associate)

Alicia Jung

Physiotherapist (Clinical Associate)

Special Interest:

  • Osteoarthritis (Hip, knee, and ankle).
  • Pre- and Post-pregnancy associated pain and rehabilitation. I.e. DRAMS, sacroiliac joint pain, lumbar and pelvic floor instability and incontinence.
  • Clinical pilates
  • Dizziness, vertigo and headaches. I.e BPPV and cervicogenich headaches.
  • Additional language spoken: Cantonese

Alicia was born and raised in Toronto, Canada but her journey led to her receiving her Doctor of Physiotherapy from the University of Melbourne. Alicia also has experience with a local football team as a sports trainer, helping provide manual therapy and exercise prescription to prevent and manage sporting injuries. 

Alicia has a strong desire to help clients take control of their health, to be able to actively participate in their lives to their fullest potential. She enjoys educating clients about their condition, and empowering them with relevant strategies to manage their rehabilitation journey. Alicia is looking forward to hearing your story and helping you achieve your goals. 

In her spare time, Alicia enjoys walking around the CBD trying coffee from any one of Melbourne's many cafés, in the park dog spotting and doing pilates.

Photo of Daniel Agius

Daniel Agius

Physiotherapist (Clinical Associate)

Daniel Agius

Physiotherapist (Clinical Associate)

Special Interest:

  • Soccer and football related injuries. 
  • Weight-lifting/Power lifting injuries.
  • Acute and chronic lower back pain. Especially pre and post-operativelumbar microdisectomy and fusion.
  • Headaches, neuropathic pain and sciatica.

Daniel is extremely passionate about health and wellbeing and achieving the absolute best in all aspects of life for the people around him, especially his patients. He loves building strong relationships in his community and getting to know his patients on both professional and personal levels.

Daniel ensures that along with his help through physiotherapy, his patients are given the tools to best manage their presenting issues and see ongoing results that patients can continue to observe throughout their life.

He has worked with the State (VIC) level Men and Women soccer teams as a sports trainer after previously playing soccer at that level and above and continues to be passionate about the sport currently still playing at a professional level. 

Daniel is keen to meet you and help you along your physiotherapy journey to achieve your goals.

Photo of Chloe Hwang

Chloe Hwang

Physiotherapist (Clinical Associate)

Chloe Hwang

Physiotherapist (Clinical Associate)

Special Interest:

  • Chronic Neck and Back pain
  • Osteoarthritis management
  • Improving balance and Falls prevention
  • Vestibular migraine, headache
  • Additional language spoken: Korean

Chloe’s journey as a physiotherapist began in South Korea where she participated in the 2018 PyeongChang Winter Olympics. Her journey led to her to complete a Master of Physiotherapy at the University of Canberra. Throughout her physiotherapy degree in Canberra, Chloe gained clinical experience with musculoskeletal, neurological, and cardiorespiratory conditions.

Embracing a holistic and client-centred approach to physiotherapy, Chloe tailors her treatments to everyone’s needs. From manual therapy and dry needling to personalised exercise programs, including clinical Pilates, she empowers her clients to achieve their wellness and goals. Chloe can’t wait to hear your story and help you reach your goals!

In her spare time, Chloe finds joy in exploring Victoria, surfing, and playing golf. Her adventurous spirit has taken her to different continents, including Oceania, Europe, America, and Asia, where she has visited more than 25 countries.

Photo of Rachel Amore

Rachel Amore

Practice Manager

Rachel Amore

Practice Manager

Rachel joins the Moonee Ponds team after extensive experience in the Medical Admin field.  After more than 7 years working closely with GP’s, her passion for working with people, providing excellent customer service and leading a team comes naturally.

Rachel also worked for many years in her Family Business learning all aspects of the Hospitality Industry and what it takes to run a business.  Her life experience and organisational skills provide a great fit with the Back in Motion Team.

Away from work Rachel contributes to the community, organising Community Xmas Functions, Fundraisers and being an active part of the admin team on her Community Facebook Page.

Family is number one priority for Rachel, with her husband, two teenage kids and a cheeky puppy keeping her busy! She also loves socialising and meeting up for a coffee and a chat with her friends in her spare time!

Photo of Amanda Wee

Amanda Wee

Client Experience Consultant

Amanda Wee

Client Experience Consultant

Amanda enters Back in Motion Moonee Ponds, aspiring to create value through continuous development of skills, knowledge and experience. Applying her proficiency in media and communication, she aims to achieve organizational goals and objectives within the community.

She enjoys spending time with her family, cooking and watching foreign films. She has also recently taken up hiking!

Photo of Carol Arranz

Carol Arranz

Client Experience Consultant

Carol Arranz

Client Experience Consultant

Carol joins the Back in Motion team from a travel industry background, having worked over 14 years as a travel agent she brings a wealth of customer experience, sales and administration knowledge. 

Outside of work Carol is a proud Mum of 2 young children who keep her very busy with play dates and activities! 

Languages spoken: English and Spanish 

Photo of Ethan Hayes

Ethan Hayes

Client Experience Consultant

Ethan Hayes

Client Experience Consultant

Coming from a family of health professionals, Ethan begins his work at BIM utilising his studies in Medical Reception and previous experience in the physiotherapy field to help those who are cautious or hesitant to pursue accurate and life-long results.

Ethan is currently studying media and hopes to utilise his communicative skills to better improve the experience and wellbeing of all patents. And with his Latin American background, Ethan enjoys spending time with his family and exploring new places (and food items) around Melbourne.

Languages Spoken: English, Spanish

Photo of Kirra Lerm

Kirra Lerm

Client Experience Consultant

Kirra Lerm

Client Experience Consultant

Kirra joins the Moonee Ponds Team after a decade in the Graphic Design and Advertising Industry.

During having her three young children Kirra then pursued the Medical Admin Field.

Kirra has worked in a range of Amin roles with GP’s, Dentists and Podiatrists.

Kirra is a creative imaginative person who focuses on exceptional care and customer service and loves looking after others.

In Kirra’s spare time she enjoys spending quality time with her three children and husband making lasting memories.