The Back In Motion Aspendale Gardens experience – Pilates/Clinical Exercise
Located on the corner of Forbes Drive and Wells Road, opposite the BP service station, we are easily accessible and have plenty of onsite and street parking. Back In Motion Aspendale Gardens offers expert Pilates services.
Rehabilitation is an integral part of a client’s recovery. The first part of our management strategy concentrates on reducing the pain and inflammation. If treatment is finished at this point, clients often don't regain the strength, mobility or function that they had, or they are at great risk of having a recurrence of their injury (or similar injury).
This is where rehabilitation forms the second part of management - with a focus on strength, endurance, function, and control to not only get better, but stay better. We have many streams of rehabilitation, from Pilates to aqua therapy or exercise physiology. This also forms the basis for the development of home exercise programs to aid self-management.
We have training from a number of clinic rehab streams including Pilates, strength and conditioning and exercise physiology. Pilates and rehabilitation is offered as a gold standard management for patients and part of bringing elite care to the suburbs. If it is good enough for AFL footballers, it is good enough for our community!
