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January Newsletter!

It is 2020 - a new year, horrible news, but another wedding!

Rotator Cuff

Last week was about the Rotator Cuff...

This week is about rehab!

What is the rotator cuff?

Anatomy, function and injuries

Merry Christmas and Happy New Year!

How to get back in shape after Christmas... safely

Cricket season is here!

Are you cricket ready?

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