Latest News - Aspendale Gardens | Back In Motion

Latest news

Face to face is back on if tel

Classes are back - again!

As well as massages, gym and pool sessions!

COVID Lockdown 5.0

Lockdown 5.0

De ja vu!

Exercise is key

Metabolic Syndromes

What are they - and what can be done to help?

Get back to living post cancer

Cancer and Exercise!

A very important part of management!

High Blood Pressure and exerci

Do you have high blood pressure?

Exercise vs Medication!

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