The Back In Motion Aspendale Gardens experience – Remedial Massage
Located on the corner of Forbes Drive and Wells Road, opposite the BP service station, we are easily accessible and have plenty of onsite and street parking. Back In Motion Aspendale Gardens offers expert remedial massage services.
Massage is a component of the first part of recovery - in reducing pain and inflammation. This will be used in conjunction with other physiotherapy techniques to best accelerate healing and improve outcomes. As a standalone treatment, we find massage beneficial in preparation for and recovery from events - be it sporting events or long days at work.
Massage has been proven to have numerous benefits including:
- Relieve muscle tension
- Enhance circulation
- Stimulate of the lymphatic and drainage systems
- Reduce Cortisol (stress hormone)
- To relax!
- Improve joint mobility and flexibility
- Hasten recovery from soft tissue injuries
- Heightened mental alertness and concentration
- Reduce anxiety and depression
As physios we are university qualified to assess and manage musculoskeletal disorders so that you can get the best out of your massage.