Back In MotionBayswater, VIC

Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:8:00am - 1:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
Semi-Private Pilates
Emma

7:40am
8:20am

40 minutes
Semi-Private Pilates
Laura

7:40am
8:20am

40 minutes
8:00am
Semi-Private Pilates
Daniel

8:20am
9:00am

40 minutes
Semi-Private Pilates
Anthony

8:20am
9:00am

40 minutes
Semi-Private Pilates
Laura

8:40am
9:20am

40 minutes
9:00am
Semi-Private Pilates
Daniel

9:20am
10:00am

40 minutes
Semi-Private Pilates
Sarah

9:20am
10:00am

40 minutes
Semi-Private Pilates
Anthony

9:40am
10:20am

40 minutes
10:00am
Exercise Rehab
Luke (DVA Only)

10:00am
11:00am

1 hour
Semi-Private Pilates
Piotr

10:00am
10:40am

40 minutes
Semi-Private Pilates
Anthony

10:20am
11:00am

40 minutes
Semi-Private Pilates
Sarah

10:40am
11:20am

40 minutes
11:00am
12:00pm
Semi-Private Pilates
Daniel

12:40pm
1:20pm

40 minutes
Semi-Private Pilates
Anthony

12:40pm
1:20pm

40 minutes
1:00pm
2:00pm
3:00pm
4:00pm
Semi-Private Pilates
Sarah

4:20pm
5:00pm

40 minutes
5:00pm
Semi-Private Pilates
Daniel

5:00pm
5:40pm

40 minutes
Semi-Private Pilates
Anthony

5:20pm
6:00pm

40 minutes
Semi-Private Pilates
Laura - Man-Lates (mens)

5:20pm
6:00pm

40 minutes
6:00pm
Semi-Private Pilates
Anthony

6:00pm
6:40pm

40 minutes
Pilates In Motion™
Sarah - Floor Pilates

6:00pm
7:00pm

1 hour
Semi-Private Pilates
Anthony

6:00pm
6:40pm

40 minutes
Semi-Private Pilates
Daniel

6:00pm
6:40pm

40 minutes
Pilates In Motion™
Laura - Stretch and Mobility

6:00pm
7:00pm

1 hour
7:00pm
Semi-Private Pilates
Anthony

7:00pm
7:40pm

40 minutes
Semi-Private Pilates
Laura

7:20pm
8:00pm

40 minutes
Semi-Private Pilates
Sarah

7:20pm
8:00pm

40 minutes
8:00pm
9:00pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Connect sites

Canterbury Gardens Medical Centre

(03) 9720 3199

Bayswater North
Bayswater North VIC 03 9720 31993153

Get in touch

If you wish to get in touch directly, we can be reached at bayswater@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Bayswater directly via bayswater@backinmotion.com.au or (03) 9720 3007 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Wantirna, Bayswater and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on you last session and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of specialist physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

done Men’s Health

Men’s Health Physiotherapy is aimed at men any time of their lives. Our men’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a men’s health physiotherapist.

Urinary and Faecal incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of specialist physio. This may include bladder and bowel training, pelvic floor strengthening and constipation strategies and treatment. Urinary incontinence is often a problem after prostate surgery so it is important that men have both pre and post op physio to ensure good pelvic floor muscle strength as well as good bladder and bowel habits.

Erectile dysfunction: Foury p[er cent of West Australian men experience erectile dysfunction at some point in their lives. Pelvic floor physiotherapy is best placed to help manage this through strengthening of the pelvic floor muscles as well as advice surrounding devices like pumps. We also have a focused Shockwave machine which can help treat vascular erectile dysfunction as an adjunct to pelvic floor strengthening. Many people travel internationally for this treatment, but now we have it in Perth.

Pelvic pain: pain anywhere around the pelvis, lower back and hips as well as conditions such as pudendal neuralgia. Pain could also be associated with sexual intercourse such as ejaculatory pain.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our men’s health physiotherapist is passionate about the health of men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower men so that their incontinence or pelvic pain isn’t something they have to suffer with.

done Continence Physiotherapy

Continence and pelvic floor physiotherapy is a specific field of physiotherapy. The focus is on the treatment of pelvic floor related disorders like incontinence and prolapse by restoring muscle function to the pelvic floor. Back In Motion offers discrete treatment for both women and men.

done Pilates In Motion

Pilates In Motion is an advanced clinical Pilates class guided by a physiotherapist. Once you have progressed from individual and semi-private Pilates, you’ll be able to join Pilates In Motion classes allowing you to develop your practice and challenge your body.

done Semi-Private Pilates

Once you have completed a prescribed series of one-on-one Pilates sessions, your physio may recommend you commence semi-private Pilates classes. These classes take a maximum of four participants. You'll receive guidance and attention from the physiotherapist instructing the class in accordance with your individual Pilates program. Your program may include a combination of mat and reformer work.

done Running Assessments

Conducted by our Physiotherapists trained in running Biomechanics, this is a functional technique and performance assessment which will analyse your running (technique and training loads) and be used to guide the implementation of strategies to improve your running performance and reduce your risk of injury.

Meet the team

Photo of Daniel Heffernan

Daniel Heffernan

Physiotherapist

Daniel Heffernan

Physiotherapist

Daniel completed his Physiotherapy Degree at La Trobe University, and joined the Back In Motion Bayswater team in 2011. He has had years of experience working in private practice, as well as with amateur football teams throughout Melbourne. Daniel has a special interest in shoulder injuries, strength training and running related injuries. He is very passionate about health and fitness, and enjoys long distance running and strength training outside of work. He has been involved in competitive powerlifting, and has ran numerous marathons. Daniel is also a very passionate basketball and football fan, especially Collingwood! 

Photo of Sarah Parkinson

Sarah Parkinson

Physiotherapist

Sarah Parkinson

Physiotherapist

Sarah has worked with the team at Bayswater since completing her Bachelor of Biomedicine and Doctor of Physiotherapy at the University of Melbourne. She has varied experience as a sports trainer in the Victorian Amateur Football Association (VAFA) and has completed Pilates certification. Sarah is passionate about human anatomy and physiology. She enjoys helping people of all ages achieve optimal health outcomes. Sarah has a passion for improvements in both local and global healthcare and sits on the Australian Physiotherapy Association Victorian Branch Council.  As well, she has completed eye-opening placements in Vanuatu and India, and has done volunteer work in Cambodia. Outside of work, Sarah is an avid traveller, a keen hiker and an enthusiastic baker. She is looking forward to defending her title and going back-to-back in the annual Back In Motion Bayswater staff Bake Off! 

Photo of Luke Sweet

Luke Sweet

Physiotherapist

Luke Sweet

Physiotherapist

Luke is a Clinical Supervisor and one of the practice's most experienced physios having worked here for over 10 years. 

While developing a broad skill set during his time in the practice, he has a particular interest in manging complex back and neck conditions. With a focus on educating patients about their condition as well as empowering them to manage thier pain, Luke is able to achieve lasting results.

Luke also has a passion for helping DVA veterans with their health needs. He leads rehabilitation classes within the practice as well as managing their individual conditions.

Photo of Anthony Balassone

Anthony Balassone

Physiotherapist

Anthony Balassone

Physiotherapist

Anthony is one of our senior physiotherapists and the Clinical Services Co-ordinator in the practice. 

He has undertaken additional training in the rehabilitation of Neck and Spinal injuries, Headache and Whiplash Management, as well as Temporomandibular Disorders (Jaw Injuries).

Anthony utilises a combination of advanced musculoskeletal hands on treatment therapies and clinical pilates to achieve the best results for his clients. He aims to empower each individual to self-manage their pain and conditions for lifelong health.

In his spare time, Anthony loves to stay fit and active while spending quality time with his partner and their new addition to the family.

*All services with Anthony incur a $15 Senior Practitioner Surcharge

Photo of Piotr Korczyk

Piotr Korczyk

Physiotherapist

Piotr Korczyk

Physiotherapist

Piotr completed a Bachelor of Science with an honours research project in anatomy in 2012. During that time he sustained a knee injury playing football (soccer) which required physiotherapy ultimately leading him to pursue it as a career. He completed his Bachelor of Physiotherapy (Honours) in 2016 at the University of Queensland and moved to Victoria to begin at Back in Motion Bayswater.

Piotr has an interest in sports related injuries (especially knees), dry needling, personal training, Pilates rehabilitation as well as managing people with chronic pain.  He has previously worked as a sports trainer and coach, he enjoys all sports and has played soccer competitively since he was five. Apart from sports and all things active he enjoys new technological gadgets and computers.

Photo of Emma Hindhaugh

Emma Hindhaugh

Physiotherapist Continence and Pelvic Floor Physiotherapist

Emma Hindhaugh

Physiotherapist Continence and Pelvic Floor Physiotherapist

Post Graduate Physiotherapist Certificates in Pelvic Floor Physiotherapy, and Exercise and Women's Health APAM

Emma was born, raised and educated in Melbourne. She graduated with a Bachelor of Physiotherapy in 1994 and has worked in the public and private sector. In 2001 Emma and her husband Tom bought Bayswater Physiotherapy which later became Back in Motion Bayswater. Emma returned to University completing a Post Graduate Certificate in Continence and Pelvic Floor Physiotherapy in 2010, and a Post Graduate Certificate in Exercise for Women in 2011. This has given her the qualifications needed to treat all continence issues, pre and post natal conditions and pelvic pain conditions for both men, women and children.

She has managed all this as well as raising three not so young boys.

Photo of Tom Hindhaugh

Tom Hindhaugh

Practice Director and Physiotherapist

Tom Hindhaugh

Practice Director and Physiotherapist

Tom is the Practice Director and a senior physiotherapist at Back In Motion Bayswater and has over 20 years experience in private practice. Tom took over ownership at Bayswater Physiotherapy Centre in 2001, and in 2007 rebranded to Back In Motion Bayswater and moved the practice to current location in the Wantirna Mall. Tom is currently the Vice President of the Australian Physiotherapy Association Victorian Branch Council.

*All services with Tom incur a $15 Senior Practitioner Surcharge

Photo of Laura Andrews

Laura Andrews

Physiotherapist

Laura Andrews

Physiotherapist

Laura completed a degree in Exercise and Sports Science in 2013 at Deakin University, which lead her to develop a passion for health and physiotherapy. For a change of scenery, Laura undertook a Bachelor of Physiotherapy (Honours) in Albury, NSW, with an honours research project focusing on women’s and men’s health. During her time in Albury, Laura worked as a sports trainer for the local AFL team, and completed an APPI mat work Pilate’s certification.

Laura believes in improving a client’s health to achieve holistic, long term benefits.  Away from work Laura loves any kind of a challenge, exercise and dreaming of her next adventure.

Photo of Annette Drill

Annette Drill

Receptionist

Annette Drill

Receptionist

Annette is senior receptionist and a real asset to Back In Motion Bayswater. Having spent 6 years in administration, she brings experience and knowledge to the team She looks forward to meeting and greeting clients as they walk through the door and loves hearing about their health successes. Her interests include gardening, reading, and spending time with family and friends. She can't wait for another Tigers Premiership.

Photo of Deb Nicholds

Deb Nicholds

Receptionist

Deb Nicholds

Receptionist

Deb has a business and health services administration background and holds a Diploma of Business. She is grateful for the opportunity to become a valuable member of the wonderful Back In Motion Bayswater team and looking forward to greeting clients. Her interests include spending time with family, camping, water skiing, tai chi, tennis and travelling.