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Back In Motion


Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:8:00am - 1:00pm

Mon: -

Class Timetable

  • Semi-Private Clinical Exercise
  • Muscles In Motion
  • Mums and Bubs
  • Aquatic Physiotherapy

Get in touch

If you wish to get in touch directly, we can be reached at



We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Como on (08) 9313 3414
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book your Free Initial Assessment* today.

Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Buy now, pay later with Afterpay
  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Como and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering


Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.


Whether you have plantar fasciitis, an ingrown toenail, bunion or problems with your gait, we can help.

Our podiatrist is trained to assess, diagnose and treat foot and lower limb problems to help you look after your feet, improve your posture or help you to manage foot complications related to medical conditions such as diabetes.

Shockwave Therapy

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Back In Motion offers a free initial assessment that is obligation free – so if you do not decide to go ahead, then there is no cost for that assessment.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Back In Motion

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.


What is LASER?

LASER means Light Amplification from Stimulated Emission of Radiation. Through a specially designed chamber which excites molecules, a LASER generates an intense beam of coherent light. LASERs are used in many ways including drilling and cutting. They have also been used in the medical field for 40 years. Physiotherapy uses LASER to facilitate pain relief, to accelerate healing and decrease inflammation.

Mums & Bubs

Our Mums & Bubs classes are the ideal way to get back to exercise safely and to recover after giving birth, whether it be your first bub or your third. The class runs for 40 minutes and is a circuit class using our Clinical Exercise reformer beds, cardio equipment, weights, the Clinical Exercise trapeze table and much more.

When can I attend?
Once your bub is 6 weeks old and your doctor has cleared you to start exercise again you are welcome to come along.

How do I get started?
Give our friendly reception team a call. We will first book you in for a 20 minute free assessment with our physiotherapist to determine your goals and exactly what you’d like to get out of the class. This allows us to slightly tailor your class experience to your needs. It also gives you time to meet the physio taking the class, check out our gym and find out a bit more about the class.

Do I bring my baby?
Bubs are welcome to come along but we’re also happy if you would prefer to leave them with a loved one or carer. We understand that babies may need to be fed, hugged or sleep before, during or after the class. We have plenty of rooms and a large reception area where you can feed or change nappies if you need. If your little one is upset during the class, don’t worry! Lots of our clients bring their children along to their appointments so we are very much used to the crying if it does happen. But hopefully with lots of different things to look at they’ll be quite happy playing on the floor whilst you exercise.

Unfortunately if your bub is old enough to move/crawl, they will need to either stay at home or stay in the pram for safety in the gym.

Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

Scoliosis Screening

Scoliosis is a condition affecting the position of the spine in three dimensions, the most notable change normally being a sideways curvature of the spine. It is a condition often missed as it is generally not painful. Adolescent Idiopathic Scoliosis occurs in approximately 2-3% of children and is more common in females, with the ratio of 10 females to one male having a curve which warrants treatment. About three in 1000 children have curves that are large enough to need treatment.

Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Bodyflow Therapy

Bodyflow Therapy is a new and exciting electrotherapy designed to speed up the removal of swelling in the body. Endorsed and used by orthopedic surgeons and some of the biggest professional sporting organisations around the world, Bodyflow technology offers clients an exclusive opportunity to fasten their recovery when compared with other modalities and treatment. Bodyflow may also help when used on post-surgery swelling and serious sprains and strains to significantly reduce recovery and healing time. Bodyflow Therapy treatment is offered within our practice via a lager machine or a smaller take home machine which is available for hire from the practice. The rental of a portable device allows clients to continue their recovery in between physio visits in the comfort of their own home.

GLA:D - Good Life with Arthritis: Denmark

What is GLA:D?

This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It includes feedback from people with OA as well as what works in the real world to help manage OA symptoms.

GLA:D training consists of:

  • A first appointment explaining the program and collecting data on your current functional ability.
  • Two education sessions to teach you about OA, how the GLA:D exercises improve joint stability and how to retain this improved joint stability outside of the program.
  • Group neuromuscular training sessions twice a week for six weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life.
Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.


Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Connect sites

Shop 2, 620, Northlake Road
Lakes Shopping Centre
South Lake WA 6164

Unit 1/7-9 Pattie St
Cannington WA 6107

Meet the team

Photo of Nick Wigger

Nick Wigger

Director and Physiotherapist

Nick Wigger

Director and Physiotherapist

Nick holds a Bachelor of Science (Physiotherapy) from Curtin University. His physiotherapy journey has seen him work in both the hospital system and private practice, as well as being on the sidelines for several sporting teams. Physiotherapy has taken him all around the world on many conferences, as well as a 6 year stay in Queensland where he started his first private practice.

He holds a Level 2 DMA Pilates qualification, a Level 3 Gemt trigger point dry needling qualification, international certification as a shockwave therapist and a Level 2 physiotherapy instrument mobilisation (PIM) qualification. Nick has a great deal of experience in treating chronic pain. He has a special interest in the use of radial shockwave therapy (RWST).

In his spare time Nick is a keen sportsman, which includes, tennis, gym, bodybuilding, golf, footy, sprinting, badminton and soccer.

As the director, Nick has a $30 director surcharge.

Photo of Ben Day

Ben Day

Director and Physiotherapist

Ben Day

Director and Physiotherapist

Ben joined the Back in Motion Como team in January 2019. He has practiced as a physiotherapist for over 15 years in various locations around Australia and Europe. After completing a Bachelor of Science (Human Movement and Psychology) at the UWA in 2000, Ben entered the physio profession after completing a Master of Physiotherapy at Curtin University in 2003.

During his career, Ben has worked in private practice with athletes from a number of top level sporting clubs including the Adelaide Crows, Queensland Reds, and the Northern Irish Institute of Sport. Ben has also worked in some of the top public and private hospitals throughout Australia. While Ben enjoys the generalist role of a physiotherapist, he has developed a special interest in upper limb injuries of the shoulder, elbow and hand.

During his spare time Ben enjoys keeping fit, and spending time with his growing family.

As the director, Ben has a $30 director surcharge.

Photo of Geraldine


Physiotherapist, Pilates Instructor, Scoliosis Management


Physiotherapist, Pilates Instructor, Scoliosis Management

Geraldine graduated from Curtin University in 2009 and has since worked in private practice musculoskeletal physiotherapy and exercise rehabilitation. Geraldine is interested in treating scoliosis, spinal pain, hypermobility, postural problems and sports injuries treatment and rehabilitation. She enjoys working closely with clients to reach their goals through movement and exercise therapy while developing their understanding of their problem.

Geraldine received her certification in the Schroth Method for scoliosis correction in 2015 after the training course at the Asklepios Katarina Schroth Clinic in Germany. Geraldine completed a Diploma in Professional Clinical Exercise Instruction in 2012 through Polestar Clinical Exercise Australia and enjoys teaching Clinical Exercise. She has also completed courses for dry needling, whole body vibration, neurokinetic therapy (NKT) and CoreAlign.

In her spare time Geraldine enjoys music, photography and spending time with family and friends. 

Photo of Alena 'Ala'

Alena 'Ala'

Physiotherapist, Pilates Instructor, Scoliosis Management

Alena 'Ala'

Physiotherapist, Pilates Instructor, Scoliosis Management

Alena holds a Bachelor of Physiotherapy from the University of Western Bohemia (Czech Republic). She is also a qualified personal trainer and a remedial massage therapist  (pregnancy and baby massage focus).

Alena has a keen interest in prenatal & postnatal physiotherapy, fertility problems and hormonal imbalances. She is specialized in pediatric physiotherapy and focuses on developmental screening and disorders in early age (0-7). She also has an experience in scoliosis, rehabilitation of sport injuries and multiple sclerosis.

Outside of work you will find her swimming in the ocean, working out at the gym or spending time in the nature with her partner and their dog Luna.

Photo of Abbey


Physiotherapist, Pilates Instructor


Physiotherapist, Pilates Instructor

Abbey holds a Bachelor of Science (Physiotherapy) from Curtin University.

She has a keen interest in musculoskeletal physiotherapy, basic hand therapy, exercise rehabilitation and Clinical Pilates. Abbey is passionate about helping her patients achieve their goals and return to full function, through a combination of exercise, functional rehabilitation, hands-on treatment and education.

Abbey she enjoys keeping fit, and you'll find her in the gym, running or in the Pilates Studio most nights of the week! She usually spends her weekends outdoors, exploring new wineries and restaurants, camping, visiting her family down south or relaxing on the beach.

Photo of Isabella


Physiotherapist, Pilates Instructor


Physiotherapist, Pilates Instructor

Bella graduated with a Bachelor of Physiotherapy from the University of Notre Dame. 

She has a keen interest in musculoskeletal physiotherapy and exercise rehabilitation. She enjoys helping client reach their goals through education, hands on treatment, exercise and clinical Pilates. Particularly, she has developed a keen interest in orthopaedic and sporting injuries, as well as general hand conditions. 

Outside of work, Bella is a competitive dressage rider, and most weekends you'll find her horsing around and spending time with friends and family. 

Photo of Kaitlyn


Physiotherapist, Pilates Instructor


Physiotherapist, Pilates Instructor

Kaitlyn holds a Bachelor of Science (Physiotherapy) from Curtin University.

After graduating, Kaitlyn moved to the Pilbara region where she worked in rural towns alongside mining companies and community groups to treat a variety of complex conditions and bring exercise and education to remote communities. She also has a background in sporting injury rehabilitation and prevention after working with high level athletes in the Men's State League for soccer over the past 5 years. This experience has led Kaitlyn to have an interest in lower back and knee pain as well as a passion for improving general mobility, fitness and performance through exercise.  

Outside of work you will find Kaitlyn at the footy cheering on the Freo Dockers, at the beach sipping on coffee or binge-watching Netflix series. 

Photo of Ashley





Ashley graduated from Curtin University in 2021 after completing his Doctor of Physiotherapy and a Bachelor of Science degree (Exercise, Sports and Rehabilitation Science).

In his short time in the profession, Ashley has developed a keen interest in musculoskeletal physiotherapy, functional training and exercise-based rehabilitation. Ashley particularly enjoys using exercise to help people reach their goals or return to high levels of function. 

Ashley has been involved in sports, particularly hockey, for as long as he can remember and still plays for Hale Hockey Club throughout the year.

Outside of work, Ashley can often be found watching as much sport as he can on Kayo, finishing new projects around the house and maintaining his lawn.

Photo of Reece





Reece graduated from Curtin University with a Bachelor of Physiotherapy degree in 2021 and is an accredited ASCA level 1 strength and conditioning coach.  

He has a passion for exercise therapy, sporting injuries and musculoskeletal physiotherapy especially, lower limb, back pain and return to sport programs. Reece utilises a variety of treatment techniques with the goal of reducing pain, achieving optimal movement patterns and helping clients get back to the activities they love.  

Outside of work you will find Reece playing basketball, watching the NBA, going to the gym and catching up with family and friends at every opportunity.  

Photo of Renee


Physiotherapist, Pilates Instructor


Physiotherapist, Pilates Instructor

Renee is currently on Maternity Leave and will be returning to Back In Motion Como in 2023.

Renee graduated from Curtin University in 2012 and has since completed her Post Grad in Exercise Science in 2015. Renee has primarily worked in Private Practice since graduating but has also spent time working in a private hospital treating patients post-operatively and post-natally. This experience in treating women post-natally has given Renee a special interest in Women’s and Pelvic Health Physiotherapy.

Renee has worked with various sporting clubs including Perth Demons WAFL, Kingsley Amateur Football Club, Sterling Senators WABL and SBL and is currently a Sports trainer with the West Coast Eagles Women’s Academy. Renee has interest in sporting injuries and exercise rehabilitation but having suffered back pain herself she also enjoys treating back and neck pain and helping her patients achieve their optimal health and function.

Outside of work you will find Renee in the gym or pool, down south visiting her family or spending time outdoors with her Fiancé and their two Staffordshire bull terriers.

Photo of Isabella


Remedial Massage Therapist


Remedial Massage Therapist

Isabella is a remedial massage therapist with experience in relaxation, deep tissue, sports massage, myofascial release techniques and manual lymphatic drainage. She graduated from South Metropolitan TAFE with a diploma of Remedial Massage. She is passionate about working holistically with each client’s body and lifestyle to reach wellness goals. Isabella prioritises client’s needs and wellbeing by tailoring every massage to the individual and educating them in stretches and every day body mechanics to take the pain relief further than the massage session.

Isabella has previously worked in spa environments and is now taking her practice on a more clinical path to further her experience.

Outside of work you will find Isabella maintaining her own well-being in the gym, hiking, journaling or by spending time with friends and family.

Photo of Marie


Remedial Massage Therapist


Remedial Massage Therapist

Marie is a Remedial Therapist who graduated from Tafe South Metro in 2017 while working part-time and growing a family. 

She has experience in all modalities of Remedial – Trigger Points,  Deep Tissue, Sports… But her preferred techniques are gentle yet effective – Positional Release, Indirect Myofascial Release, Neuro-Lymphatic points are her favorite go-to for quick pain relief and long-lasting wellness, and easing patients into better, pain-free physical performance. 

Special interests of Marie’s are working on headaches, post-partum wellness and re-alignment of the hips and neck. Also, try cupping! 

Outside of work you will find Marie managing her young kids and trying to walk the talk – finding balance in being creative, active and focused on wellbeing.  

Photo of Evangeline


Exercise Physiologist / Pilates Instructor


Exercise Physiologist / Pilates Instructor

Evangeline is an Accredited Exercise Physiologist with experience in strength and conditioning, chronic disease management and using exercise as injury prevention. She graduated the University of Canberra with a degree in Exercise Physiology & Rehabilitation. She is passionate about exercise and firmly believes in a personalised approach to her work. This means considering each clients lifestyle, previous injury and biomechanics. Through her career she has developed a passion for empowering clients to be the drivers of their own health and wellbeing. As an Exercise Physiologist she prioritises educating her clients and ensuring they have the tools to reach their goals. With a passion for health and exercise, it was natural to travel into the Pilates realm, completing her STOTT PILATES Certification and developing a deep appreciation for reformer Pilates. 

With Evangeline’s background in rehabilitation, client education and strength and conditioning she can modify classes for all levels and adjust exercises to suit each clients’ needs. She has just completed further studies, achieving a Post-Graduate Diploma in Health & Medical Science at the University of Notre Dame.

When Evangeline is not at work, she volunteers for a Perth-based animal rescue, attends the gym, enjoys live music or spends time in nature. 

Photo of Kylie


Practice Manager


Practice Manager

Kylie is currently on maternity leave and will be returning to Back In Motion Como in 2023.

Kylie started at BIM Como in October 2018. She has a long history in health care as an RN working in emergency departments in Perth’s major hospitals. She comes to Back In Motion with extensive knowledge of how to help people navigate complex health care systems. She enjoys the challenges that running a physiotherapy clinic brings as well as the many wonderful interactions that she has with clients. 

In her spare time she loves spending time with her 2 puppies, listening to music or working hard in the pilates studio. She also has a passion for photography and can often be found behind the camera at BIM events!  

Photo of Chelsee


Senior Receptionist


Senior Receptionist

Chelsee has a history of working hospitality and tourism industry. She has travelled, lived and worked in many countries around the world and experienced life!

Since the pandemic in 2020 she decided to change industries to heath, where she started working as part of the BIM Como reception team. Chelsee has enjoyed the challenges that working in health provides and looks forward to helping our clients navigate their healthcare journey. 

She loves travelling, going to the beach, going 4-wheel driving & the outdoors, keeping fit & spending time with her 2 boys, family and friends.

Photo of Rebecca





Rebecca is a third year Occupational Therapy Student at Curtin University. Bec intends to work in hand therapy after she graduates from OT to help people regain function or find creative ways to adapt their environment to pursue the activities that give life meaning.

Bec is excited to join the BIM Como team to learn more about clinical practice, develop her understanding of therapeutic technologies and gain knowledge of the back-of-house structure and requirements of a thriving allied health clinic. 

Bec is a Como/South Perth local and enjoys playing sport, visiting family down south and spending time with friends (and her cat Betty). 

Photo of Liz





Liz has been with BIM Como since Nov 2017. She has a background in administration and customer service and enjoys the challenges BIM provides by combining the two. Liz loves getting to know all of the BIM Como clients and can always be counted on to have a smile on her face!

In her spare time she is caring for her young daughter, walking her pomeranian, reading or travelling. She enjoys spending time with friends and going on brunch dates. 

Photo of Amber


Administration Assistant


Administration Assistant

Amber has recently joined the back in motion team coming from a background in the mining industry. She is currently studying Accounting & Book keeping at Perth Metropolitan Tafe.

She has a keen interests in playing Saxophone and Gardening. In her spare time she likes to train in mixed martial arts, road trip with friends and spend time with her dogs.

Photo of Sophia


Administration Assistant


Administration Assistant

Sophia is enthusiastic about joining the Back in Motion team, she has an extensive background administrative and customer service roles and is exited for this new challenge. Sophia has a passion for meeting new people and providing excellent service to every client.

Outside of work Sophia enjoys being in nature, playing sports, spending time with her family and friends and walking her dog.