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Running shoes

Importance of Good Footwear

Everyone knows that sore feet can be the difference between a good day & a bad day. The shoes you wear play a big role in determining how your feet feel.

Checking back


Scoliosis is a condition affecting the position of the spine in 3 dimensions, the most notable change normally being a sideways curvature of the spine.

Mum & baby

Physiotherapy and Your Little Ones

Physiotherapy can help bring out the best in your child because a skilled therapist takes an integrated approach, using the right therapy your child needs at the right stage in their development.

Older people exercising

Saving the Best for Last

Ageing is a normal part of life and with ageing, the body and mind go through an endless list of changes. It is important we stay fit and healthy in the later years. Read how physiotherapy can help.

hip bursitis2

Hip Bursitis

Hip bursitis is a common condition that refers to inflammation of the bursa of the hip joint. We discuss main treatment options; Cortisone vs. Shockwave Therapy and what role Physiotherapy can play.

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