Back In MotionMount Gravatt, QLD

Opening hours

Mon:7:40am - 8:00pm

Tues:7:40am - 8:00pm

Wed:7:40am - 8:00pm

Thurs:7:40am - 8:00pm

Fri:7:40am - 8:00pm

Sat:9:00am - 1:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
Pilates In Motion™
Bridie Nicholson

7:40am
8:00am

20 minutes
Pilates In Motion™
Bridie Nicholson

7:40am
8:00am

20 minutes
Pilates In Motion™
James Grimm

7:40am
8:00am

20 minutes
Pilates In Motion™
Antoine Desrosiers

7:40am
8:00am

20 minutes
8:00am
9:00am
Semi-Private Pilates
James Grimm

9:00am
9:40am

40 minutes
Pilates In Motion™
Ian Sung

9:40am
10:00am

20 minutes
Pilates In Motion™
James Grimm

9:40am
10:00am

20 minutes
Pilates In Motion™
Bridie Nicholson

9:40am
10:00am

20 minutes
10:00am
Pilates In Motion™
Antoine Desrosiers

10:20am
10:40am

20 minutes
Pilates In Motion™
Ian Sung

10:20am
10:40am

20 minutes
11:00am
12:00pm
1:00pm
2:00pm
Pilates In Motion™
Jessica Chang

2:40pm
3:00pm

20 minutes
3:00pm
Pilates In Motion™
Antoine Desrosiers

3:40pm
4:00pm

20 minutes
4:00pm
Pilates In Motion™
Antoine Desrosiers

4:40pm
5:00pm

20 minutes
5:00pm
Pilates In Motion™
Ian Sung

5:00pm
5:20pm

20 minutes
Pilates In Motion™
Ian Sung

5:00pm
5:20pm

20 minutes
6:00pm
Pilates In Motion™
James Grimm

6:20pm
6:40pm

20 minutes
7:00pm
Pilates In Motion™
James Grimm

7:00pm
7:20pm

20 minutes
Pilates In Motion™
Jessica Chang

7:20pm
8:00pm

40 minutes
Pilates In Motion™
Antoine Desrosiers

7:40pm
8:00pm

20 minutes
8:00pm
9:00pm

Saturday

Thursday

Monday

Tuesday

Wednesday

Friday

Get in touch

If you wish to get in touch directly, we can be reached at mountgravatt@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Mount Gravatt directly via mountgravatt@backinmotion.com.au or (07) 3849 4714 to ensure you have completed the required pre-class assessments.
STEP 1: WHO YOU ARE
This information will be used to contact you about your service.
We've recognised you as a new client. Not so? Give us a call on (07) 3849 4714.
STEP 2: TELL US ABOUT YOUR VISIT
ie knee pain, shoulder injury, women's health etc
APPOINTMENT SUMMARY
check
Your consultation...
av_timer
Appointment length...
insert_invitation
Date and time...
Total
$0.00
Payment to be made in practice.

Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Mount Gravatt and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.

Our Service Offering

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

Meet the team

Photo of Ian Sung

Ian Sung

Practice Director Physiotherapist

Ian Sung

Practice Director Physiotherapist

MPhtys, BHK, APAM

Ian is the practice director at Mount Gravatt, and is originally from Canada.  Ian received his Masters of Physiotherapy Studies degree from the University of Queensland in Brisbane, and worked part time as a physio aide during his studies, on the Southside of Brisbane.  Ian has also worked as an exercise physiologist alongside the Canadian Olympic Team's chief therapist.  

 As a physiotherapist, Ian started with Back In Motion in Mermaid Waters where he was the head physiotherapist for the Gold Coast Bluetongues (formally the Brisbane Bluetongues), and the Gold Coast Basketball Association.  The ambition to own his own practice grew, and after receiving a scholarship from our National Support Office, Ian made the move to Mount Gravatt, to strike out on his own.  After purchasing 'The Mount Gravatt Physiotherapy Centre' he transformed into what we know today as, 'Back In Motion Mount Gravatt'.

Personally, Ian's heart lies within basketball and ice hockey.  He passionately supports the Brisbane Bullets, and hopes to see them win the championship one day. Ian is a great advocate of active rehab, and is enthusiastic about motivating everyone in Mount Gravatt to be more proactive with their lifestyle.  

Photo of Jessica Chang

Jessica Chang

Physiotherapist/Practice Manager

Jessica Chang

Physiotherapist/Practice Manager

Bphty, APAM

Jessica grew up in Townsville, North Queensland, and moved down to Brisbane with her partner in 2014 to pursue her private practice career. Jessica graduated from James Cook University with a Bachelor of Physiotherapy. She has an interest in women’s health and a broad range of musculoskeletal injuries. Jessica took part in a research project investigating the effects of whole body vibration therapy on bone density loss in postmenopausal women.
Jessica enjoys basketball, netball, cycling and swimming. Recently she has developed an interest in Pilates and believes it is assists and promotes a healthy lifestyle. In her spare time, Jessica enjoys spending time with friends and exploring Brisbane. Jessica loves to travel overseas and hopes to one day retire in the Greek Islands.

Photo of James Grimm

James Grimm

Physiotherapist (Clinical Associate)

James Grimm

Physiotherapist (Clinical Associate)

Bsc, Mpthy, APAM

James received his Bachelor of Exercise Science from the University of Wollongong, and then completed his Masters of Physiotherapy from the University of Sydney. Following his graduation, James relocated to sunny Queensland, and settled into Brisbane.  After living in Mount Gravatt, James fell in love with the Southside, and decided to join the team here at Back In Motion Mount Gravatt.

In his spare time, James loves Rugby League even though he grew up playing AFL at a representative level.  James was also a National finalist and Australian Representitive with sprinting.  You can often find James running around the streets of Mount Gravatt, and training with a lot of the Queensland Institute of Sports' athletes at the local track.

James' treatment focus is centred around injury prevention, and active rehabilitation.  He actively seeks out the root cause, and comprehensively addresses all the deficits through a combination of manual handling, dry needling, and clinical pilates.

In his spare time, James enjoys exploring all the local parks around Mount Gravatt, and running around the beaches in Southeast Queensland with his dog.  

Photo of Antoine Desrosiers

Antoine Desrosiers

Physiotherapist (Clinical Associate)

Antoine Desrosiers

Physiotherapist (Clinical Associate)

MPthys, Bsc, Sports trainer level 1, ESSA Esc, APAM

Antoine grew up playing ice hockey in Canada. His experience playing high level sport inspired him to become a physiotherapist, and help others reach their optimal physical health. After completing a Bachelor of Science, Majoring in Physiology, from McGill University in Montreal he moved to Brisbane. After arriving, he registered as accredited Exercise Scientist with Exercise & Sports Science Australia (ESSA) and worked in a gym on the Southside of Brisbane. He then pursued further studies, and graduated from the University of Queensland with a Masters in Physiotherapy Studies in December 2015. Antoine gained experience in occupational health as an on-site physiotherapist, helping factory workers.  In June 2017, Antoine was thrilled to join the dynamic team at Back In Motion Mount Gravatt. He is passionate about physical health and helping others through physiotherapy, exercise and clinical Pilates.  

In his free time, Antoine enjoys the sunny Brisbane weather and the opportunity to cycle and run all year round. Luckily Mount Gravatt offers a lot of neat trails that can keep him busy for years to come.

Photo of Bridie Nicholson

Bridie Nicholson

Physiotherapist (Clinical Associate)

Bridie Nicholson

Physiotherapist (Clinical Associate)

BENS, MPhySt, APAM

Bridie completed her Master of Physiotherapy Studies after finishing her Bachelor of Exercise and Nutrition Sciences degree, both at the University of Queensland. She has spent the majority of her life in the west side of Brisbane, where she was deeply immersed in a physical lifestyle.  Growing up, Bridie participated in waterpolo, netball, and competed in multiple triathlon events.  It was because this active upbringing, that sprouted an interested in physiotherapy and active rehab for Bridie.  Soon after graduating, Bridie decided to join us here at Mount Gravatt, and so far, she's really enjoyed Brisbane's Southern hospitality. 

Clinically, Bridie loves to focus on sports rehabilitation and injury prevention through manual therapy and clinical pilates.  Bridie has significant interest in matwork pilates and reformer work, because she believes the combination can best address muscular deficits.

In her spare time,  you are most likely to spot Bridie at the gym, as she's recently developed a love for weightlifting and boxing.  On the weekends, Bridie enjoys the beach and hopes visit as many beaches as she can around the world.  There are a lot of overseas destinations on Bridie's list, and she plans on ticking them off one by one in the near future.

Photo of Carmel Wuoti

Carmel Wuoti

Administration

Carmel Wuoti

Administration

Carmel has had extensive experiences in physiotherapy administration. Carmel has worked in a variety of settings which includes local Brisbane hospitals, medical centres around Holland Park and Carindale, as well as private practices in Mount Gravatt.

Carmel has been married for 33 years, and has two children.  In her spare time, Carmel enjoys walking, listening to music, gardening, watching movies, and catching up with friends.  

Photo of Erin Lyons

Erin Lyons

Administration

Erin Lyons

Administration

Erin was previously a client before the practice was transformed into Back In Motion Mount Gravatt.  When we were still 'Mount Gravatt Physiotherapy Centre', Erin was a valued physiotherapy client, and now she's an integral part of our practice's administration team.  

Erin is a local of Mount Gravatt, and grew up in Wishart.  Her family has been around the Southern suburbs for a very long time, so she knows everything that is cool from Stones Corner all the way down to 8 Mile Plains.

Aside from welcoming everyone that walks into our practice, Erin stays on top of maintaining relationships with all the local businesses around Logan Road.  Erin also dedicates a lot of her time to the girls' brigade at the local church.

Photo of Jessica Costello

Jessica Costello

Administration

Jessica Costello

Administration

Jessica is a born and bred Queenslander.  She moved down to Brisbane to pursue her studies in physiotherapy at the Australian Catholic University.  Although she's currently a Northsider, her heart sits with us in Mount Gravatt, and all the neighbouring suburbs on the Southside.  Jessica is a valued addition to our team, and we hope to see her transition into a physiotherapist at our practice.  Jessica is very cheerful, and enthusiastic about rehabilitation.  She loves to see our clients progress, and hear about all their positive experiences here at Back In Motion.

Outside of work, you will find Jessica exploring cafes up and down Logan Road, our you can find her at one of the Westfields at Garden City or Carindale.