Athlete Development
Taking your sport to the ‘next level’ can be tricky if you are not sure what your weaknesses may be. At Back In Motion, Rosny Park, we strive to help individuals improve their abilities, health and fitness using a holistic approach. We understand that there is a lot more to an individual than the eye can see. Therefore, we have invested in start of the art, VALD technology, to give our athletic clientele the greatest ability to deep dive into their athletic potential and identify and address components that may be restricting peak performance.
That’s why we developed the Athlete Development program. Within this program we offer a full one on one testing session with one of our Physios or Exercise Physiologist. In this testing session, a sport specific testing protocol will be undertaken, analyzing many different elements of fitness, relevant to your sport. This data will then be recorded, passed on to the client and furthermore analyzed by the Athlete Development team. The next step is a detailed exercise program. This program will be individualized to your wants and needs and will be tailored with the goal of targeting your weaknesses to improve your athletic performance and taking your sport to the next level.
The Athlete Development program offers multiple different packages all involving regular re-testing and program updates to keep you on track to reaching your sporting goals.
If you would like to know more or discuss booking in, please call our clinic on 6281 2499
