Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 8:00pm

Sat:9:00am - 1:00pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Connect sites

Parkwood Green Medical Centre

(03) 9449 3191

Suite 4, 105 Kate Way
Hillside VIC 3037

Get in touch

If you wish to get in touch directly, we can be reached at sydenham@backinmotion.com.au.

Online Booking

Please fill out the form below to book one of our core services.

To request a booking in one of our group classes please contact Back In Motion Sydenham directly via sydenham@backinmotion.com.au or (03) 9449 3191 to ensure you have completed the required pre-class assessments.
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We've recognised that you're a new client. If this isn't so, please check the details you have entered above or phone the practice. If this is your first booking with us, we'd like to offer you a Free Initial Assessment. Please complete your details below to make your booking.
To contact you with any changes to your booking
ie knee pain, shoulder injury, women's health etc

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  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Sydenham and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Quick-fixes or shortcuts are not something we strive for during your consultation. The swift management of your pain and symptoms is only the first step our team will take to help you achieve lasting results.

We believe in getting the right result the first time so you can get back to what you love without the threat of re-injury.

Our focus is not only on offering talented physiotherapists, but also delivering a great physiotherapy experience.

You will be surprised at all the physical health benefits that come with sticking to your personal treatment plan including improved flexibility, mobility and strength.

done Massage

When you get a massage from a physiotherapist you are benefiting from four plus years of dedicated university study on the human body. 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.

done Clinical Pilates

We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

done Exercise and Rehab

Whether you’re looking to increase your fitness or get back into exercise after time off or injury, an exercise and rehabilitation session will get you off to a good start. 

Our physiotherapists can design programs to cater to your every need including weight loss, injury rehabilitation, fitness and endurance training as well as strengthening and toning.

Your physio knows your body and has the scientific and clinical knowledge to ensure your workout is both safe and caters to your abilities and previous injury history.

done Dry needling

Treating musculoskeletal injuries with acupuncture needles can be an effective form of treatment helping to reduce muscle tension, decrease pain levels, and trigger a healing response in injured tissues when the body has ceased healing. As oppose to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

done Women’s Health

We provide effective, tailored programs to support women during all stages of their lives. Talk to us about pregnancy and post-natal care, fitness and exercise classes; pelvic floor weakness, pain and incontinence; and musculoskeletal conditions.

done Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

done Mums & Bubs

Our Mums and Bubs classes are designed to meet the needs of you and your new baby. You will enjoy a safe, rewarding and fun environment while regaining lost fitness and strength and interacting with other mothers and their babies. As these classes incorporate your bub, they provide a fantastic opportunity for them to play, interact and enhance their social skills.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain!

Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Vibration Therapy

We offer side-alternating, high-frequency vibration therapy technology. You can experience results not only as treatment for an existing concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Meet the team

Photo of Naiha Sahota

Naiha Sahota

Physiotherapist

Naiha Sahota

Physiotherapist

Naiha completed her Bachelor of Physiotherapy degree at the Australian Catholic University in Brisbane before moving to Melbourne. Naiha’s desire to become a physiotherapist stems from her keen interest in staying active as well as her passion for helping others. Naiha has developed a special interest in Clinical Pilates and Women’s Health. Outside of work, Naiha is a self-proclaimed foodie and balances this with her interest in long distance running and hiking.

Photo of Con Boulionis

Con Boulionis

Physiotherapist

Con Boulionis

Physiotherapist

Con has had extensive private practice experience with Back In Motion Sydenham since 2011 treating a wide variety of musculoskeletal conditions. Con enjoys the challenges of treating all sporting injuries, in particular those involving the shoulder and the hip. He has undertaken a number of additional professional development courses to further his knowledge and skills with the shoulder, hip, groin, muscle injury management as well as completing Clinical Pilates training to enhance his ability to provide exercise rehabilitation. Con is the current Head Physiotherapist for the Victoria Under-15 Hockey Team and travelled with them to Hobart for the 2015 National Championships.

Photo of Mitchell Casey

Mitchell Casey

Physiotherapist

Mitchell Casey

Physiotherapist

Mitchell completed his Bachelor of Science and Doctor of Physiotherapy degrees at the University of Melbourne. He is a member of the Australian Physiotherapy Association and has experience working as a sport trainer for football clubs and athletics clubs. He has played football for a number of years and sustained multiple injuries himself which initially sparked his interest in physiotherapy. He has a keen interest in general musculoskeletal injuries, helping people get back to sport as well as helping people overcome chronic conditions. As well as helping people achieve their best, Mitchell enjoys kicking bags of goals, lifting weights, listening to music and attempting to surf.

Photo of Caitlin Baker

Caitlin Baker

Physiotherapist

Caitlin Baker

Physiotherapist

Caitlin joined us from country South Australia in 2017. She grew up on a sheep and cattle farm near the small town of Lucindale where she completed her schooling, developed her interest in physiotherapy through playing and coaching any sport that was on offer, while also having some time to ride horses.

After completing her Bachelor of Physiotherapy studies at the University of South Australia in 2013, Caitlin spent over 3 years working in the country town of Naracoorte. During this time, Caitlin saw a variety of different areas of physiotherapy including hospital, maternity, aged care, private practice, sports, paediatrics, and hydrotherapy. She has also completed courses in neuromuscular dry needling and women’s health physiotherapy.

Areas of interest include:

- Post-surgical rehabilitation

- Musculoskeletal injuries

- Women’s health

- Paediatric conditions

Caitlin loves to play netball and tennis out of work and has been attempting to play golf in the last couple of years – without much success. You may also hear her humming away at work to some country music and she does not need an excuse to tell you about the time she got up on stage with Shania Twain.

Photo of Emma Glynn

Emma Glynn

Physiotherapist

Emma Glynn

Physiotherapist

Emma graduated from RMIT University with a Bachelor of Applied Science (Human Movement) and Deakin University with a Masters in Clinical Exercise Physiology.  She then went on to complete a Bachelor of Health Science/Masters in Physiotherapy Practice at Latrobe University.  Emma is an Accredited Physiotherapist and Exercise Physiologist and has been working in rehabilitation and strength and conditioning for the last five years. During her university studies, Emma was fortunate enough to gain experience working with affiliations such as the Carlton Football Club and the Dandenong Rangers Women’s National Basketball team. Emma is very passionate about exercise as a means of injury prevention, management and treatment of those with musculoskeletal conditions. Emma's mantra is "exercise is medicine!". Outside of work, Emma loves to play basketball and proudly represents Hawthorn Magic in the BigV competition.  She also enjoys travelling and finding a good book to read while relaxing on the beach.

Photo of Amy Dawes

Amy Dawes

Physiotherapist

Amy Dawes

Physiotherapist

Amy graduated from Physiotherapy at Charles Sturt University in 2006. Amy became a Physiotherapist after multiple injuries as an elite athlete in her youth. She has a special interest in the management of musculoskeletal and spinal injuries. She has furthered her clinical expertise by partaking in courses in Clinical Pilates, dry needling, complex shoulder rehabilitation, biomechanics & gait analysis, and pelvic dysfunction.

Photo of Anthony Belcher

Anthony Belcher

Physiotherapist

Anthony Belcher

Physiotherapist

Anthony has been a Physiotherapist since 2004 and at an early point in his career he decided to start his own practice. After a few years in the country town of Ballan he became the Director at Back In Motion Sydenham. Over the last 10 years, Anthony and his business partner Amy have worked tirelessly to make Back In Motion Sydenham one of the best Physiotherapy practices in the west of Melbourne, focussing on a great team culture and best possible clinical results using Physiotherapy and Clinical Pilates. Anthony's life outside of work involves football, watching all types of sports and hanging out with his wife and 4 energetic children!

Photo of Owain Morris

Owain Morris

Physiotherapist

Owain Morris

Physiotherapist

Owain holds a Master of Physiotherapy degree from the University of Canberra and has moved to Melbourne to experience the fanatical sporting lifetyle Melbourne has to offer. Owain developed a passion for physiotherapy seeing first-hand the positive impact that health and fitness can have on an individual’s quality of life, and has developed a keen interest in injury prevention and rehabilitation through his involvement in sport. Owain is looking forward to exploring the city of Melbourne and experiencing everything the sporting capital of Australia has to offer. In his spare time you’ll likely find him playing soccer, in the gym, or checking out the local food spots whilst getting his head around AFL.

Photo of Ashleigh Suemai

Ashleigh Suemai

Practice Manager

Ashleigh Suemai

Practice Manager

Ashleigh joined the team in May 2013. She is currently studying a Masters of Education and will become a secondary school teacher majoring in PE, Health and Psychology. In her spare time she enjoys travelling and spending time with her family and friends.

Photo of Kirsty Dockley

Kirsty Dockley

Receptionist

Kirsty Dockley

Receptionist

Kirsty joined the team in January 2015. She holds a Bachelor of Biomedicine from the University of Melbourne and is currently a student in the Physiotherapy degree at La Trobe University. In 2018 she will graduate as a fully qualified Physiotherapist. In her spare time Kirsty enjoys travelling, playing sports and reading.

Photo of Ashlee Sargent

Ashlee Sargent

Receptionist

Ashlee Sargent

Receptionist

Ashlee joined BIM in June 2015 after completing a semester of the Bachelor of Biomedicine from the University of Melbourne. She is currently studying a Physiotherapy degree at La Trobe University and will be a fully qualified Physiotherapist in 2019. This will allow her to further pursue her passion for both sports and science. Ashlee loves to swim, dance, read and spend time with loved ones. 

Photo of Isabelle Jaffray

Isabelle Jaffray

Receptionist

Isabelle Jaffray

Receptionist

Isabelle joined the BIM Sydenham team in March 2017. She is currently studying a Bachelor of Applied Science and Master of Physiotherapy Practice at La Trobe University and will graduate in 2020. Isabelle is originally from Tasmania and enjoys spending time outdoors, playing netball, doing yoga and travelling.

Photo of Julia Vo

Julia Vo

Receptionist

Julia Vo

Receptionist

Julia first joined the Sydenham team in March 2017. She is currently studying her Masters of Physiotherapy Practice at La Trobe and will be a fully qualified physiotherapist in 2018. In her spare time, she enjoys dancing, yoga, playing soccer, travelling and being outdoors.

Photo of Alannah Jansz

Alannah Jansz

Receptionist

Alannah Jansz

Receptionist

Alannah joined Back In Motion in October 2014. She currently holds a Bachelor of Psychological Science and is now studying a Masters in Clinical Psychology. In July 2015 Alannah welcomed her first child, a baby boy Ethan, into the world, and is expecting baby number 2 in July 2017! Alannah enjoys spending time outdoors, cooking and catching up with friends.