Physiotherapy, Massage & Pilates Sydenham | Back In Motion
Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 6:00pm

Sat:8:00am - 2:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
8:00am
Semi-Private Clinical Exercise
Ashlee Sargent

8:00am
8:40am

40 minutes
Semi-Private Clinical Exercise
Khan-Ly Tran

8:20am
9:00am

40 minutes
Semi-Private Clinical Exercise
Khan-Ly Tran

8:20am
9:00am

40 minutes
9:00am
10:00am
Semi-Private Clinical Exercise
Finn Bak

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Owain Morris

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Owain Morris

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Ashlee Sargent

10:00am
10:40am

40 minutes
Semi-Private Clinical Exercise
Ashlee Sargent

10:00am
10:40am

40 minutes
Mums and Bubs
Elise Robinson

10:20am
11:00am

40 minutes
11:00am
Mums and Bubs
Ashlee Sargent

11:00am
11:40am

40 minutes
Semi-Private Clinical Exercise
Khanh-Ly Tran

11:00am
11:40am

40 minutes
Semi-Private Clinical Exercise
Carine Makary

11:00am
11:40am

40 minutes
12:00pm
Semi-Private Clinical Exercise
Owain Morris

12:40pm
1:20pm

40 minutes
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
Semi-Private Clinical Exercise
Carine Makary

5:20pm
6:00pm

40 minutes
Semi-Private Clinical Exercise
Mitchell Newman

5:20pm
6:00pm

40 minutes
Semi-Private Clinical Exercise
Elise Robinson

5:20pm
6:00pm

40 minutes
Semi-Private Clinical Exercise
Carine Makary

5:20pm
6:00pm

40 minutes
6:00pm
Semi-Private Clinical Exercise
Khan-Ly Tran

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Owain Morris

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Finn Bak

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Owain Morris

6:00pm
6:40pm

40 minutes
Semi-Private Clinical Exercise
Mitchell Newman

6:40pm
7:20pm

40 minutes
Semi-Private Clinical Exercise
Elise Robinson

6:40pm
7:20pm

40 minutes
Semi-Private Clinical Exercise
Khanh-Ly Tran

6:40pm
7:20pm

40 minutes
Semi-Private Clinical Exercise
Angeline Rodriguez

6:40pm
7:20pm

40 minutes
7:00pm
Semi-Private Clinical Exercise
Carine Makary

7:20pm
8:00pm

40 minutes
Semi-Private Clinical Exercise
Ashlee Sargent

7:20pm
8:00pm

40 minutes
Semi-Private Clinical Exercise
Carine Makary

7:20pm
8:00pm

40 minutes
Semi-Private Clinical Exercise
Ashlee Sargent

7:20pm
8:00pm

40 minutes
8:00pm

Saturday

Friday

Tuesday

Thursday

Monday

Wednesday

Get in touch

If you wish to get in touch directly, we can be reached at sydenham@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Sydenham on (03) 9449 3191
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book an appointment with our experienced team today

  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Practice

Who we are

We provide Physiotherapy, Massage and Clinical Exercise to Sydenham, Hillside, Taylors Hill, Caroline Springs, Taylors Lakes and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Clinical Exercise

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers Clinical Exercise and reformer Pilates facilitated by qualified physios.

Many gyms and exercise studios offer Clinical Exercise these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Exercise & Pilates at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Clinical Exercise with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Exercise & Pilates?

Clinical Exercise can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Clinical Exercise at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Exercise & Pilates?

The health benefits of Clinical Exercise include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Women’s Health

Women’s Health Physiotherapy is aimed at women at any time of their lives. Our women’s health physios are specially trained at post-graduate level, meaning you will receive the best possible assessment and treatment whatever your concern.

The following conditions are treated by a women’s health physio.

Pre and Post-natal care: any symptoms associated with being pregnant such as back and pelvic pain as well as exercise therapy for safe activity in pregnancy. After you have had your baby we recommend a 6 weeks check with the physiotherapist where they can assess your abdominal muscles, pelvic floor muscles and breathing. This is also the time we can start you back to exercise and get you back to what you love doing!

Urinary and Faecal Incontinence: any leakage from your bladder or bowel can often be treated very successfully with the support of physiotherapy. This may include bladder and bowel training, pelvic floor strengthening, constipation management as well as fluid and dietary advice.

Pelvic organ Prolapse: anyone diagnosed with any type of pelvic organ prolapse should seek the support of a specially trained physiotherapist. Treatment is aimed at managing symptoms in the optimal way as well as getting you back to moving and exercising without the fear of making prolapse any worse. If you are having surgery it is still advisable to have physiotherapy pre and post op to ensure you recover as well as possible.

Pelvic pain: this can be pain anywhere in your pelvis, lower back or hips. Often there is a strong correlation between muscle coordination and strength and the pelvic floor muscles or the abdominal wall. Physiotherapy can help give the correct treatment and exercises. Pelvic pain can also refer to painful intercourse or simply vaginal pain, this too is ideally assessed and treated by a women’s health physiotherapist.

Not all conditions are treated with pelvic floor rehabilitation and exercises and everyone is individually assessed and a treatment plan formulated for them. Our women’s health physiotherapist is passionate about both the health of women and men and believes that anyone can overcome their pelvic health issues with the correct guidance and treatment. We want to empower both men and women so that their incontinence, prolapse or pelvic pain isn’t something they have to suffer with.

Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

Mums & Bubs

Our Mums & Bubs classes are the ideal way to get back to exercise safely and to recover after giving birth, whether it be your first bub or your third. The class runs for 40 minutes and is a circuit class using our Clinical Exercise reformer beds, cardio equipment, weights, the Clinical Exercise trapeze table and much more.

When can I attend?
Once your bub is 6 weeks old and your doctor has cleared you to start exercise again you are welcome to come along.

How do I get started?
Give our friendly reception team a call. We will first book you in for an assessment with our physiotherapist to determine your goals and exactly what you’d like to get out of the class. This allows us to slightly tailor your class experience to your needs. It also gives you time to meet the physio taking the class, check out our gym and find out a bit more about the class.

Do I bring my baby?
Bubs are welcome to come along but we’re also happy if you would prefer to leave them with a loved one or carer. We understand that babies may need to be fed, hugged or sleep before, during or after the class. We have plenty of rooms and a large reception area where you can feed or change nappies if you need. If your little one is upset during the class, don’t worry! Lots of our clients bring their children along to their appointments so we are very much used to the crying if it does happen. But hopefully with lots of different things to look at they’ll be quite happy playing on the floor whilst you exercise.

Unfortunately if your bub is old enough to move/crawl, they will need to either stay at home or stay in the pram for safety in the gym.

Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Telehealth

Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Meet the team

Photo of Ashlee Sargent

Ashlee Sargent

Clinic Partner & Senior Physiotherapist

Ashlee Sargent

Clinic Partner & Senior Physiotherapist

Ash started working at Back In Motion Sydenham in June 2015. She started with us as a receptionist as she finished her degree, then physiotherapist and now a clinic partner. Growing up as a dancer, she has developed a particular interest in treating people with hypermobility, as well as all things women's health and pregnancy.

Qualifications: Bachelor of Applied Science, Master of Physiotherapy Practice.
Born: Bacchus Marsh
Now lives: Bacchus Marsh

Favourites
Restaurant: Fonda
Food: Mexican or Thai
Holiday: Anywhere in the snow! New Zealand or Canada
TV show: Brooklyn 99, How I Met Your Mother, The Office
Film: Shutter Island
Singer/Group: Taylor Swift
Book: Heartsick
Sports: Dancing, gym
Team: Western Bulldogs

*Senior consultation rates will apply

Photo of Owain Morris

Owain Morris

Senior Physiotherapist

Owain Morris

Senior Physiotherapist

Owain started working at Back In Motion Sydenham in 2017 after relocating from the nation’s capital.  Picking up a fair share of knocks playing sport, he developed an interest in injury management and rehabilitation. This harboured a love of keeping people on the field or achieving their health goals, both big and small.

In his spare time, you can find Owain watching/playing soccer and basketball, in the gym, mountain biking and exploring the local area.

Qualifications: B. Med Sci, GC HMSci, M Physio
Born: Sale, VIC
Now lives: Essendon

Favourites
Restaurant: Guzman y Gomez
Food: Mexican
TV show: Scrubs
Film: The Lion King 
Singer/Group: Arctic Monkeys
Book: Where's Wally?
Sports: Soccer, Basketball
Team: Liverpool, Philadelphia 76ers
Hobbies: Eating, Gym, Sports, Video Games

*Senior consultation rates will apply

Photo of Khanh-Ly Tran

Khanh-Ly Tran

Senior Physiotherapist

Khanh-Ly Tran

Senior Physiotherapist

KL started working for BIM Sydenham in February 2021. She developed a passion for health and wellbeing from going to the gym, yoga and running. Her greatest motivation is helping people feel better and return to doing what they love. Outside of work, she loves her music, food, and listening to podcasts on comedy, culture and investing. 

Qualifications: Bachelor of Applied Science, Master of Physiotherapy Practice.
Born: Sunshine
Now lives: Caroline Springs

Favourites
Restaurant: Old Kingdom
Food: Pizza, Ice cream and hot chips
Holiday: Greece
TV show: Outlander, Black Mirror
Hobbies: Cooking, reading, listening to podcasts and audiobooks, walking my dog and talking to my cat
Singer/Group: The Strokes
Book: The Da Vinci Code
Sports: Tennis, AFL
Team: Richmond

Photo of Carine Makary

Carine Makary

Physiotherapist

Carine Makary

Physiotherapist

Carine is an enthusiastic young physio who joins from La Trobe university. She has a passion for all things movement and have always been motivated by her desire to help others in managing and overcoming chronic pain. Working with children with disabilities sparked an interest and long-term goal to help children affected by disabilities and injury to improve their quality of life.

Qualification: Bachelor of Applied Science and Master of Physiotherapy Practice 
Born: Cairo, Egypt 
Now lives: Avondale heights

Favourites 
Restaurant: San Telmo, Yakimono, DOC
Foods: Anything and everything 
Holiday: Anywhere with a beach and weekend getaways
TV shows: Friends, Brooklyn 99, HIMYM, peaky blinders, YOU
Hobbies: Drawing, sneaker collecting and trying new foods
Singer/Group: The Weeknd, Lithe, 6lack, PartyNextDoor and Ed Sheeran 
Book: What on earth am I here for? 
Sports: Footy, F1
Team: Carlton 

Photo of Angeline Rodriguez

Angeline Rodriguez

Physiotherapist

Angeline Rodriguez

Physiotherapist

Angeline is an overseas-trained physio from the Philippines. Since working in 2013, she has done further training in Psychology, which has helped her integrate perspectives from Physiotherapy and Psychology to achieve wellness and improved quality of life for her clients. She has a particular interest in handling developmental conditions among paediatric clients, and degenerative conditions among older adults.  

Qualifications: B. Physiotherapy (University of the Philippines, Manila)
Born: Manila, Philippines
Now lives: Taylors Lakes

Favourites
Restaurant: Caroline Thai 
Food: Thai, Vietnamese 
Holiday: Cup of long black with a book, with a view of the sea or trees!
Film: Mr. Nobody and other avant-garde films
Singer/Group: Mumford and Sons, The Lone Bellow, Ray LaMontagne, Damien Rice, Glen Hansard 
TV shows: Fleabag 
Hobbies: Cycling, books, long walks
Book: Stuff from Orwell, Camus, de Beauvoir
Sports: Cycling
Team: Up for recos!  

Photo of Mitchell Newman

Mitchell Newman

Physiotherapist

Mitchell Newman

Physiotherapist

Mitchell started working at Back In Motion January 2020. He developed a keen interest in physiotherapy after injuring his ACL and completing his rehab as a patient of BIM SYD! When not at work Mitchell loves going to the gym, playing football, getting out camping and exploring the great outdoors. 

Qualifications: Bachelor of Applied Science and Master of Physiotherapy Practice. 
Born: Yarraville
Now Lives: Thomastown

Favourites
Restaurant: Fergburger
Food: Steak
Holiday: Scotland
TV show: Blacksails, Vikings
Film: Braveheart
Singer/Group: Gang of Youths
Book: The Power of One by Bryce Courtenay
Sports: AFL, Cricket, Golf, Surfing
Team: Richmond Tigers

Photo of Elise Robinson

Elise Robinson

Physiotherapist

Elise Robinson

Physiotherapist

Elise started working at Back In Motion in July 2020 as a receptionist whilst completing her studies at university. Elise developed a passion for exercise and helping others through her exposure to sport from a young age. Elise enjoys going to the gym, running, reading and travelling.

Qualifications: Bachelor of Sport & Exercise Science, Master of Physiotherapy Practice
Born: Bacchus Marsh
Now lives: Bacchus Marsh

Favourites
Restaurant:T he Forge Pizzeria 
Food: Pizza
Holiday: Switzerland & Italy
TV show: Friends, Outer Banks
Film: Olympus Has Fallen
Singer/Group: Luke Combs
Book: Archer’s Voice 
Sports: AFL, NFL
Team: Geelong Cats

Photo of Finn Bak

Finn Bak

Physiotherapist

Finn Bak

Physiotherapist

Finn started Back In Motion in February of 2024. He found a love for PhysioTherapy through his love for sports. Hes a big soccer/ football fanatic. 

He participated in a work placement while studying at LaTrobe and fell in love with the clinic and team. He applied for a position here once he completed his Masters in PhysioTherapy. 

Qualifications: Bachelors of Applied Science, Masters in PhysioTherapy.
Born: Melbourne, VIC
Now lives: Glenroy

Favourites
Restaurant: Nandos
Food: Japanese
Film:  Sprinted Away
Singer/Group: MF Doom
Book: Harry Potter
Sports: Soccer, Football & Basketball
Team: Liverpool, Richmond
Hobbies: Gym, Sports, Video Games

Photo of Jess Tran

Jess Tran

Practice Manager

Jess Tran

Practice Manager

Jess started working at Back in Motion in March 2021, and she is currently completing her degree in Physiotherapy. Outside of work, she enjoys trying new foods and exploring new places, doing her weightlifting training, a bit of CrossFit, and spending time with family and friends. Jess developed a passion for physiotherapy after seeing how physiotherapy can make a difference in peoples' lives at Back in Motion Sydenham.

Qualifications: Bachelor of Physiotherapy (current)
Born: Melbourne
Now lives: Avondale Heights

Favourites
Restaurant: Tulum
Food: Cannolis, hot chips with chicken salt
Film: Pulp Fiction, Reqiuem for a Dream, Million Dollar Baby, Crazy Stupid Love
TV Show: Breaking Bad, GoT, HoTD, Law & Order SVU
Sports: Olympic Weightlifting and CrossFit
Hobbies: Road trips, friend and family time, Olympic weightlifting, trying new foods!

Photo of Jasmine Hammoud

Jasmine Hammoud

Client Experience Consultant

Jasmine Hammoud

Client Experience Consultant

Jasmine started working at Back in Motion in Sydenham in July 2021. In her spare time she loves to go on walks and soak up in the sun! She loves eating and exploring different cultures through their food. She hopes to work in the medical field one day and pursue her dream of becoming an allied health nurse.

Qualifications: Victorian Agents Representatives Certificate, First Aid Certificate
Born: Sunshine
Now lives: Taylors Hill

Favourites
Restaurant: Red Rooster!
Food: Chips and gravy.
Holiday: Turkey 
TV show: The Blacklist
Singer: Brent Faiyaz / Tory Lanez
Sports: Soccer
Team: Manchester United
Hobbies: Watching Netflix & eating junk food! My favourite combination

Photo of Chelsea Suemai

Chelsea Suemai

Client Experience Consultant

Chelsea Suemai

Client Experience Consultant

Chelsea started working at Back in Motion in March 2022. In her spare time, she plays basketball, goes out with friends, and hits the gym. She hopes to one day pursue a nursing career and help as many people as possible.

Qualifications: Bachelor of Nursing (current) 
Born: Melbourne
Now lives: Sydenham

Favorites:
Restaurant: Anywhere with good tacos
Food: Sushi/Tacos
Film: Lilo & Stitch
Singer/Group: Jhene Aiko
Book: The Alchemist
Sports: Basketball, Rugby, Football, Weightlifting
Hobbies: Shopping, going on outdoor adventures, and sleeping

Photo of Ruby Carr

Ruby Carr

Client Experience Consultant

Ruby Carr

Client Experience Consultant

Ruby started working at Back In Motion in 2023. Ruby is currently studying a double degree of a Bachelor of Nursing & Bachelor of Paramedicine. Ruby enjoys going to brunch with friends and her dog Moxie. She also loves travelling and going to the gym.

Qualifications: Diploma Of Nursing (current)
Born: Bacchus Marsh 
Now lives: Bacchus Marsh

Favourites
Restaurant: Straight Outta Saigon 
Food: Burgers
Holiday: Greece & Spain
TV show: The Office, Greys Anatomy 
Film: Beautiful Boy, Prisoners 
Singer/Group: Mac Miller, Fred Again
Book: November 9 
Sports: AFL
Team: Western Bulldogs