Opening hours

Mon:9:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 7:00pm

Sat:8:00am - 12:00pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Get in touch

If you wish to get in touch directly, we can be reached at tecoma@backinmotion.com.au.

Online Booking

Please fill out the form below to book one of our core services.

To request a booking in one of our group classes please contact Back In Motion Tecoma directly via tecoma@backinmotion.com.au or (03) 9754 8772 to ensure you have completed the required pre-class assessments.
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We've recognised that you're a new client. If this isn't so, please check the details you have entered above or phone the practice. If this is your first booking with us, we'd like to offer you a Free Initial Assessment. Please complete your details below to make your booking.
To contact you with any changes to your booking
ie knee pain, shoulder injury, women's health etc

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  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Tecoma and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Quick-fixes or shortcuts are not something we strive for during your consultation. The swift management of your pain and symptoms is only the first step our team will take to help you achieve lasting results.

We believe in getting the right result the first time so you can get back to what you love without the threat of re-injury.

Our focus is not only on offering talented physiotherapists, but also delivering a great physiotherapy experience.

You will be surprised at all the physical health benefits that come with sticking to your personal treatment plan including improved flexibility, mobility and strength.

done Massage

When you get a massage from a physiotherapist you are benefiting from four plus years of dedicated university study on the human body. 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

A massage conducted by our physios will see a reduction in your aches and pains, whether caused by sport, injury or the stresses and strains of everyday life.

done Clinical Pilates

We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

done Exercise and Rehab

Whether you’re looking to increase your fitness or get back into exercise after time off or injury, an exercise and rehabilitation session will get you off to a good start. 

Our physiotherapists can design programs to cater to your every need including weight loss, injury rehabilitation, fitness and endurance training as well as strengthening and toning.

Your physio knows your body and has the scientific and clinical knowledge to ensure your workout is both safe and caters to your abilities and previous injury history.

done Vibration Therapy

We offer side-alternating, high-frequency vibration therapy technology. You can experience results not only as treatment for an existing concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain! Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Meet the team

Photo of Cheng Yu Yang

Cheng Yu Yang

Practice Director and Physiotherapist

Cheng Yu Yang

Practice Director and Physiotherapist

B. Physiotherapy (Uni of Melb)

Cheng graduated from University of Melbourne in 2004. His main passion involves the challenge of treating and rehabilitating spinal conditions, especially chronic low back pain and headaches and various biomechanical related conditions. Cheng has completed a number of specialized courses making him an expert in the treatment of headaches (Dean Watson Headache approach), lower back and peripheral joint pain (McKenzie therapy, Mulligan mobilisations), and Clinical Pilates. Cheng enjoys working closely with his clients to identify various contributing factors to their problem(s) and then empowering them to optimise life long health and behavioural habits. Outside the practice, Cheng is an active member of his local church in Springvale, and enjoys his weekly soccer hit outs for his club, running, hiking and spending time with his family and friends.

Photo of Ryan Toohey

Ryan Toohey

Physiotherapist (Clinical Associate)

Ryan Toohey

Physiotherapist (Clinical Associate)

B. Science (Uni of Melb)/B. Health Sciences and M. Physiotherapy (Latrobe University)

Ryan completed a Bachelor of Science at the University of Melbourne in 2012, before undertaking a Master of Physiotherapy degree at La Trobe University in Bendigo which he completed in 2016.

In 2017 Ryan spent 9 months travelling through South and Central America and Europe, before returning home in November to start his career as a physiotherapist. Ryan has a particular interest in musculoskeletal and sports physiotherapy, and enjoys getting to know his clients and working with them closely to attain their rehabilitation goals.

In his spare time, Ryan enjoys keeping fit and active by playing football, surfing and hiking. He also enjoys camping trips with family and friends and attending music gigs in and around Melbourne.

 

Photo of Megan Kloprogge

Megan Kloprogge

Physiotherapist (Clinical Associate)

Megan Kloprogge

Physiotherapist (Clinical Associate)

B. Health Sciences and M. Physiotherapy (La Trobe University)

Megan completed a Bachelor of Health Sciences and Master of Physiotherapy degree at Latrobe University in 2016, and is the latest member of the Back in Motion Tecoma team.  


As a student physiotherapist, she spent time in Cambodia working with children with disabilities and members of the community to help improve their quality of life. She was also the junior physio for Dandenong City Football Club, sparking her keen interest in injury prevention and rehabilitation. She is also a strong believer in holistic care and self-management. 

Megan is an avid sports lover, having played a variety of sports including soccer and cricket at high levels. In her spare time she enjoys the great outdoors and exploring Melbourne’s food scene. 
 

Photo of Julie Johnson

Julie Johnson

Practice Manager

Julie Johnson

Practice Manager

Julie is a busy mother of three who came to Belgrave 15 years ago. Julie has completed a Certificate in Computing at Swinburne TAFE & a Medical Receptionist course through Mountain District Women's Learning Centre. She previously worked as a property consultant with VicRoads as well as spending 18 months as a volunteer receptionist at Selby Community House.

Photo of Sigrid Wilson

Sigrid Wilson

Remedial Massage Therapist and Receptionist

Sigrid Wilson

Remedial Massage Therapist and Receptionist

Diploma Remedial Massage

Sigrid has lived in eastern Melbourne after moving from country Victoria in 2012 and has worked for Back in Motion Tecoma ever since. Sigrid has two roles at the clinic as a remedial massage therapist and receptionist. Sigrid holds a certificate IV in business and a diploma of remedial massage that she completed at South West Tafe in 2007. Sigrid is a remedial massage therapist of 9 years who is deceptively strong, and strives to alleviate muscular and soft tissue pain and tension with various techniques including deep tissue massage and myofascial release. She has previously worked at allied health clinics and day spas, and is a member of Massage and Myotherapy Australia. In her spare time, Sigrid enjoys researching health and wellbeing sciences and has a love of the great outdoors.

Photo of Jessica Johnson

Jessica Johnson

Receptionist

Jessica Johnson

Receptionist

Jessica started working at Back In Motion Tecoma in August 2016. She is currently studying media and visual communication while working part-time as a receptionist. Outside of work, her hobbies include art, music and reading. She hopes to further her studies in the field of journalism.