Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 6:00pm
Sat:9:00am - 1:00pm
Latest news
Cortisone Injections - Are They Worth it?
Cortisone is a strong anti-inflammatory that can be injected into painful tissues with the hope of pain relief. Is it a worthwhile pursuit?
Endurance Events - How to prepare your body to reach the finish line
How to prepare for the big day
Important Changes to Private Health Insurance Clinical Exercise Rebates
Good news for Physiotherapy clients!
Benefits of Exercise in the Treatment and Prevention of Cancer
Info and Tips regarding the role of Exercise in Cancer
Summer of “Tennis” Elbow
Find out what is tennis elbow and what are the effective ways to treat and manage it