Opening hours

Mon:9:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 7:00pm

Sat:8:00am - 12:00pm

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

Get in touch

If you wish to get in touch directly, we can be reached at tecoma@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Tecoma directly via tecoma@backinmotion.com.au or (03) 9754 8772 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Tecoma and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include massage/soft tissue mobilisation, muscle re-education, exercises, acupuncture, dry needling and crutches/wheelchairs if necessary.

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage, deep tissue massage and myotherapy, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). 

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our physios have completed formal Pilates training, and supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

Meet the team

Photo of Cheng Yu Yang

Cheng Yu Yang

Practice Director and Physiotherapist

Cheng Yu Yang

Practice Director and Physiotherapist

B. Physiotherapy (Uni of Melb)

Cheng graduated from University of Melbourne in 2004. His main passion involves the challenge of treating and rehabilitating spinal conditions, especially chronic low back pain and headaches and various biomechanical related conditions. Cheng has completed a number of specialized courses making him an expert in the treatment of headaches (Dean Watson Headache approach), lower back and peripheral joint pain (McKenzie therapy, Mulligan mobilisations), and Clinical Pilates. Cheng enjoys working closely with his clients to identify various contributing factors to their problem(s) and then empowering them to optimise life long health and behavioural habits. Outside the practice, Cheng is an active member of his local church in Springvale, and enjoys his weekly soccer hit outs for his club, running, hiking and spending time with his family and friends.

Photo of Ryan Toohey

Ryan Toohey

Physiotherapist (Clinical Associate)

Ryan Toohey

Physiotherapist (Clinical Associate)

B. Science (Uni of Melb)/B. Health Sciences and M. Physiotherapy (Latrobe University)

Ryan completed a Bachelor of Science at the University of Melbourne in 2012, before undertaking a Master of Physiotherapy degree at La Trobe University in Bendigo which he completed in 2016.

In 2017 Ryan spent 9 months travelling through South and Central America and Europe, before returning home in November to start his career as a physiotherapist. Ryan has a particular interest in musculoskeletal and sports physiotherapy, and enjoys getting to know his clients and working with them closely to attain their rehabilitation goals.

In his spare time, Ryan enjoys keeping fit and active by playing football, surfing and hiking. He also enjoys camping trips with family and friends and attending music gigs in and around Melbourne.

 

Photo of Bradley Smith

Bradley Smith

Physiotherapist (Clinical Associate)

Bradley Smith

Physiotherapist (Clinical Associate)

B. Health Sciences and M. Physiotherapy (La Trobe University)

Brad completed a Bachelor of Health Sciences and Master of Physiotherapy degree at Latrobe University in 2016.  

During his clinical placements while studying Brad realised a passion for helping people return to full function post injury and maintain their health across the lifespan. Since graduating he has completed further education and training in sports, occupational and cycling related physiotherapy.

Outside of physio, Brad has always enjoyed keeping fit by playing sport. In the past he has played footy and basketball and is currently filling his spare time with running and road cycling.

Photo of Julie Johnson

Julie Johnson

Practice Manager

Julie Johnson

Practice Manager

Julie is a busy mother of three who came to Belgrave 15 years ago. Julie has completed a Certificate in Computing at Swinburne TAFE & a Medical Receptionist course through Mountain District Women's Learning Centre. She previously worked as a property consultant with VicRoads as well as spending 18 months as a volunteer receptionist at Selby Community House.

Photo of Jessica Johnson

Jessica Johnson

Receptionist

Jessica Johnson

Receptionist

Jessica started working at Back In Motion Tecoma in August 2016. She is currently studying media and visual communication while working part-time as a receptionist. Outside of work, her hobbies include art, music and reading. She hopes to further her studies in the field of journalism.