Latest News - Valley View | Back In Motion

Latest news

Setting up the office

Ergonomic assessments

We are now offering in-home workstation assessments

low back pain

What is Low Back Pain and How is it Treated

A summary of what low back pain is and how it is best managed

Mindfulness

Mindfulness for Stress and Chronic Pain

Mindfulness or meditation techniques have been found to be very beneficial for stress and chronic pain.

What to expect from your first

How to make the most out of your first appointment

We are excited to welcome you to our clinic and we look forward to helping you achieve your health goals. Here are a few quick tips on how to make the most of your first appointment and what to expect

Glute exercises

Do you have a lazy butt

The importance of glute strength

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