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Back In MotionAspendale Gardens
Opening hours
Mon:6:40am - 8:00pm
Tues:6:40am - 8:00pm
Wed:6:40am - 8:00pm
Thurs:6:40am - 8:00pm
Fri:6:40am - 8:00pm
Sat:7:00am - 3:00pm
Latest news
Biomechanics of Running
What is our body doing when we run?
Cricket, Baseball, Tennis Seasons are upon us!!
How do you make sure that you are well warmed up?
Footwear and Running
A guide to selecting the best runners for you
Exercise and Mental Health
Exercise for your body AND mind
Are you physically active?
What does it mean to be 'physically active'?