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Back In Motion supports Oxfam Trailwalker Melbourne 2012

Published: 22 February 2012

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The Back In Motion Health Group, now in its fifth year as official provider of qualified physiotherapists to Oxfam Trailwalker Melbourne, will once again host our popular Oxfam Trailwalker preparation sessions. These sessions are FREE for Oxfam participants. 

Held by our qualified physiotherapists, these sessions cover:

  • Injury prevention and management
  • Training tips
  • Stretching techniques
  • Massage
  • Core stability
  • How to manage the most common complaints and conditions

Our aim is to help get you through the event in the best shape possible.
There will be 8 ” Oxfam Trailwalker injury prevention, management and training tips” sessions run across 5 convenient Back In Motion practice locations.

Session timetable:

Back In Motion Richmond
March 7th, 8pm 
RSVP by March 2 at richmond@backinmotion.com.au

Back In Motion Ascot Vale
March 8th, 8pm 
RSVP by March 2 at  ascotvale@backinmotion.com.au

Back In Motion Bentleigh
March 15th 8pm, March 22nd 8pm
RSVP by March 9 and March 16 respectively at bentleigh@backinmotion.com.au

Back In Motion Brunswick 
March 7th 8pm and March 14th, 8pm
RSVP by March 2 and March 9 respectively at  brunswick@backinmotion.com.au

Back In Motion Bayswater
March 6th 8pm, March 13th 8pm 
RSVP by March 2 and March 9 respectively at  bayswater@backinmotion.com.au

For practice contact and address details please click here

This year’s sessions will run for 90 minutes. They are interactive, with demonstrations and active participant involvement.
These sessions have been popular with past Oxfam Trailwalkers so please confirm your attendance as soon as possible by emailing the relevant practice with your name and the session date you would like to attend.

ALL Back In Motion practices are offering all Oxfam Trailwalker participants across the country a FREE initial physiotherapy assessment and 10% off any service at any Back In Motion Practice. To take advantage of this offer simply book an appointment at your nearest practice by calling 1300 MY HEALTH and mention that you are an Oxfam Trailwalker 2012 participant.

Look out for our physiotherapist volunteers across the Oxfam Trailwalker Melbourne course in 2012!