Neck related headaches are a common form of headache often mistaken for a migraine. A cervicogenic headache presents as a steady, non-throbbing pain at the back and base of the skull, sometimes extending downward into the neck and between the shoulder blades. Pain is often felt behind the brow and forehead, even though the problem originates from the neck.
This headache pain is mainly triggered by abnormal movements or postures, pressing the back of the neck, or sudden movements from coughing or sneezing.
The long-term outlook depends on the underlying cause of the headache. Cervicogenic headaches can be chronic and may continue for months or years.
Physiotherapy is considered the first line of treatment. Manual therapy and a therapeutic exercise regimen are effective in treating a cervicogenic headaches. To prevent ongoing headaches, it is very important to sleep with your head in a neutral position. Use a relatively firm, non-feather pillow that keeps your neck in good alignment with the rest of your spine when you sleep on your side.
If you or a family member would like to learn more about treatments for Headaches, the physiotherapists at Back In Motion Como would love to help!
Website: https://www.backinmotion.com.au/como
Phone Number: 9313 3414